I I'm starting tomorrow and I hope I have this right. On my fitness pal calories are really low and I don't know if this will matter? Carbs are 19. So wNt to get this right.
Breakfast protien shake
Lunch: ham and salad with egg and mayo
Dinner: chicken breast, broccoli, cheese and mayo
Snack: chicken and sugar free jelly
I'd love to know if this is all right but am guessing at it. Wish I was at home so I could cook more as am stumped for lunches and just can't face food at 6am!
B: 2 eggs 30g cheese, 60g bacon
L: ham and egg salad
D chicken salad and broccoli and avocado! (Sounds odd!?)
S if needed sf jelly
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