Hello everyone I'm Sea. Thought I would introduce myself to help keep me motivated on day one.
I've done Atkins before several years ago and lost around 3 stone. Last year I got into a serious relationship and well the romantic dinners for two have done a number on my waist. So with my weight sitting at just over 13st. I decided it was time to say goodbye to the carbs again and aim for my goal weight 9st 7lbs.
Made the decision yesterday after looking at pictures of me a year and a half ago when I was a stone and half lighter. I got a bit upset and realised I really wanted to get back to that, and more-so finally hit my actual goal weight. So I went to the shops and stocked up with some phase one goodies.
This morning has went of to a good start. Had a pepperami and some ham for breakfast with a decaff tea. I have a big pack lunch box full of greek salad, with olives and ham and some fete cheese to look forward to at lunch. Planning to have chicken with broccoli for dinner. Really can't wait for my first weigh in a week today. My biggest challenge is just going to be making sure I get through the 2-3 litres of water a day! I always struggle! Wish me luck!