Hi all,
I'm sure hoping I can get some advice and help!
I had lapband surgery in 2007, and went down from 23 st to just over 14st. However, with a combination of meds for fibromyalgia (that i need to take with food, otherwise I get severe nausea/tummy upset); and the fact that I ended up choosing foods that I *knew* would go down (ie chocolate, biscuits and ice cream), my weight crept up to 17st3lbs.
Today I'm in tears.
I'm not a huge meat lover...nor can I eat a huge amount of it. My husband can sit down with a roasted chicken leg...I, however, cannot.
I have been trying to eat dinners, but I am struggling a lot of the times...so, I have been eating a couple of spoonfuls of natural peanut butter or cream cheese, double cream and sugarfree gelatin to make a mousse. (I need food that I know I am not going to throw up when taking my meds).
I would say I'm almost a vegetarian, and know that veggie can do Atkins, I have been in ketosis right from day 2. Weight loss has stalled (I started Jan 16th, 2012).
I believe I am keeping to under 20gr of carbs a day. Been majorly constipated for days (but that got solved earlier today with a combo of psyllium, senokot and suppositories...nice!).
I don't feel like eating, or even looking at food. I have some smoked mackeral in the fridge needing some attention...just tried eating a piece of fried haloumi with a bit of wilted spinach, and threw that back up just now (lap band).
I'm at my wit's end. I have lost 10lbs, yes, but am struggling...(and in a lot of pain from the fibro).
Not a good/happy day.
Any words of wisdom/advice would be so appreciated.
Thanks in advance!
Alikat
I'm sure hoping I can get some advice and help!
I had lapband surgery in 2007, and went down from 23 st to just over 14st. However, with a combination of meds for fibromyalgia (that i need to take with food, otherwise I get severe nausea/tummy upset); and the fact that I ended up choosing foods that I *knew* would go down (ie chocolate, biscuits and ice cream), my weight crept up to 17st3lbs.
Today I'm in tears.
I'm not a huge meat lover...nor can I eat a huge amount of it. My husband can sit down with a roasted chicken leg...I, however, cannot.
I have been trying to eat dinners, but I am struggling a lot of the times...so, I have been eating a couple of spoonfuls of natural peanut butter or cream cheese, double cream and sugarfree gelatin to make a mousse. (I need food that I know I am not going to throw up when taking my meds).
I would say I'm almost a vegetarian, and know that veggie can do Atkins, I have been in ketosis right from day 2. Weight loss has stalled (I started Jan 16th, 2012).
I believe I am keeping to under 20gr of carbs a day. Been majorly constipated for days (but that got solved earlier today with a combo of psyllium, senokot and suppositories...nice!).
I don't feel like eating, or even looking at food. I have some smoked mackeral in the fridge needing some attention...just tried eating a piece of fried haloumi with a bit of wilted spinach, and threw that back up just now (lap band).
I'm at my wit's end. I have lost 10lbs, yes, but am struggling...(and in a lot of pain from the fibro).
Not a good/happy day.
Any words of wisdom/advice would be so appreciated.
Thanks in advance!
Alikat