Results 1 to 4 of 4

Thread: Which Multivitamins & Multi minerals do you use?

  1. #1

    Join Date
    18th May, 2010
    Rep Power
    Diet: Atkins / Low Carb
    Start Date: 1st of June 2010
    Start Weight: 16st11lb
    Current Weight: 15st4lb
    Goal Weight: 13st0lb
    Goal Date: November 2010

    Total Weight Loss: 1st7lb
    Weight to Lose: 2st4lb
    % Lost 8.94%

    Which Multivitamins & Multi minerals do you use?

    Hi what brand of vitamins & mineral's do you buy? I think the best type are ones without iron so what brand and where do you get them?
    Pre Diet -2lbs
    Week 1 -8lbs
    Week 2 -1lb
    Week 3 - STS
    Week 4 -1lb
    Week 5/6 +8lb Holiday off diet
    Week 7 -7lb

  2. #2
    Likes to post
    SandyT's Avatar
    Join Date
    30th October, 2012
    Newcastle Upon Tyne
    Rep Power
    Diet: Low Carb
    Height: 5ft7in
    Start Date: 1 sept 2012
    Start Weight: 14st1.4lb
    Current Weight: 11st4.4lb
    Goal Weight: 10st7lb
    Goal Date: 14 Feb 2013

    BMI Information:
    Start BMI: 30.9
    Current BMI: 24.8
    Goal BMI: 23

    Total Weight Loss: 2st11lb
    Weight to Lose: 0st11.4lb
    % Lost 19.76%
    I buy Tesco own make Multi vitamins & Minerals, Vitamin C slow release and Omega 3-6-9. Have done for as long as I can remember and never have colds and never ill, touch wood
    The Journey so Far:- Start 14 st 1.4
    1st Goal - 13 st 1 Done it!!!
    2nd Goal - 12 st 1 Done it!!!
    3rdGoal - 11 st 1
    Ultimate - 10 st 7

    My waist is now 27.5".....thanks to weight training & Zumba - much love xxx

  3. #3
    Likes to post
    twinkle22's Avatar
    Join Date
    13th January, 2010
    Rep Power
    Diet: Atkins
    Height: 5ft3in
    Start Date: 2/1/2012
    Start Weight: 11st3.0lb
    Current Weight: 10st1.0lb
    Goal Weight: 9st0lb
    Goal Date: May 1st xx

    BMI Information:
    Start BMI: 27.8
    Current BMI: 25
    Goal BMI: 22.3

    Total Weight Loss: 1st2lb
    Weight to Lose: 1st1lb
    % Lost 10.19%
    I use Wellwoman and I think I feel so much better on them

    2/1/2013 - 11st 3lb
    9/1/2013 - 10st 12lb -5 lbs

    16/1/2013 - 10st 11lb -1 lb
    23/1/2013 - 10st 10lb -1 lb
    30/1/2013 - 10st 7lbs -3lbs
    6/2/2013 - 10st 6lbs - 1lbs
    13/2/2013 - 10st 4lbs -2lbs
    20/2/2013 - 10st 1lb -3lbs

  4. #4
    Low Carber
    J2BLUE's Avatar
    Join Date
    11th January, 2009
    Rep Power
    Height: 5ft10in
    Centrum Advance multivitamin. They have 36% of daily iron in but i've never taken much notice of the iron thing.

    Also take chromium, omega 3, potassium*, magnesium/calcium* and cod liver oil^

    *Only in initial stages of the diet. Perhaps for first month.
    ^ Only because I have 2 bottles of them already, I take them mainly for the vitamins A and D which it provides. Nice natural source of vitamin D in winter.
    To get to paradise you have to go through hell

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.