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Thread: Multivitamins?

  1. #1
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    thedream's Avatar
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    1st March, 2013
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    Diet: Atkins
    Height: 5ft8in
    Start Date: 15/9/2013
    Start Weight: 13st3lb
    Current Weight: 11st12lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 28.1
    Current BMI: 25.2
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 1st12lb
    % Lost 10.27%

    Multivitamins?

    Anyone use multivitamins? If so, do you think they help and what ones do you take? I haven't taken multivitamins before so don't really know what i'm looking for and if there are any that are a no-no.

    x
    ​ ​

  2. #2
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    I use the cheap ones from boots

  3. #3
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    Join Date
    7th January, 2013
    Posts
    100
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    Diet: Lipotrim / atkins
    Height: 5ft4in
    Start Date: 3rd jan 2013
    Start Weight: 13st10lb
    Current Weight: 12st3.5lb
    Goal Weight: 10st10lb
    Goal Date: 15th November 2013


    BMI Information:
    Start BMI: 33
    Current BMI: 29.4
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 1st7.5lb
    % Lost 10.68%
    You can get them from aldi too x
    Lose last 2 stone before may 9th, with hopefully time for a refeed week before my hols

    Restarted 1st October, restarting point 13.8 eaten everything I fancied over the summer.

    5.10.13 weigh in 13.2. -8lbs
    14.10.13weigh in 12.13 -3lbs totm
    21.10.13 weigh in 12.9 -4lbs. Said on my scales 12.8

  4. #4
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    thedream's Avatar
    Join Date
    1st March, 2013
    Posts
    127
    Rep Power
    3
    Diet: Atkins
    Height: 5ft8in
    Start Date: 15/9/2013
    Start Weight: 13st3lb
    Current Weight: 11st12lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 28.1
    Current BMI: 25.2
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 1st12lb
    % Lost 10.27%
    Thanks, I suppose I'll just have a look around the shops. Anyone feel any benefit from taking vitamins? x

  5. #5
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    Join Date
    29th April, 2009
    Location
    North West UK
    Posts
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    Height: 5ft4in
    Start Date: 13th September 2012
    Start Weight: 19st9.2lb
    Current Weight: 19st1.2lb
    Goal Weight: 9st13lb
    Goal Date: 1st July 2014


    BMI Information:
    Start BMI: 47.2
    Current BMI: 45.9
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 9st2.2lb
    % Lost 2.91%
    I've always used Sainsburys A-Z multivitamins with minerals. Pretty much always on offer 3 for 2 etc
    Original start weight was 288lbs. Lost 13lbs on low carb.
















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