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Thread: Slim for Summer ball! Giving the Atkins a chance...

  1. #1
    Regular Member

    Join Date
    27th January, 2014
    Posts
    38
    Rep Power
    0
    Diet: Cambridge diet
    Height: 5ft2in
    Start Date: 29/04/2014
    Start Weight: 12st6.0lb
    Current Weight: 11st1.0lb
    Goal Weight: 9st6.0lb
    Goal Date: 01/08/2014


    BMI Information:
    Start BMI: 31.8
    Current BMI: 28.3
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 1st9lb
    % Lost 10.92%

    Slim for Summer ball! Giving the Atkins a chance...

    eyy - newbie here

    I NEED to shred some of this xmas weight (and of course the weight i accumulated in the months before that) as I reached 11 stone 6! I am 5 ft 2 and, knowing my body, this is just a crazy weight for me and sends my BMI into nearly 30 (obese) - not the one for a 20 year old girl!

    Anyway I have done 1 week of the atkins induction (with one cheat day when i went out and had vodkas) and lost 6.5lb!!! Couldn't believe it! I've never heard of a diet letting you lose so much weight before! Already hit my 1st goal of getting in the 10 stones and am hoping next Monday i can hit 10 stone 10 which would be 3.5 lbs this week. Normally i would be wary of setting such a high target but as of last weeks success I am going to risk it and i just will definitely NOT cheat this week.

    Its the 1st time I've done this type of diet and so I'm totally open to tips and - as always - encouragement! I think this kind of diet often gives people tight lips and judgey "that's not healthy" expressions so I really don't get a lot of support round here. Will keep updating every weight loss - assuming anyone wants to read my schenangans - and will try to give advice on things i found useful/not useful as the weeks go on. Anyway 1 week down, 13 to go...10 st 10 here i come!

  2. #2
    Really Really likes to post!
    Sam_Dodd's Avatar
    Join Date
    4th April, 2013
    Location
    Cumbria
    Posts
    1,063
    Rep Power
    22
    Diet: Low carb/ low cal
    Height: 5ft4in
    Start Date: 04/04/2013
    Current Weight: 10st7lb


    BMI Information:
    Current BMI: 25.2
    Welcome and Good luck !!
    Mini goals

    Get out of the 11's - ​DONE
    Get to 148lbs - lowest pre-Christmas weight - DONE
    Wear a size 10 by Christmas!
    Sam


  3. #3
    Regular Member
    sabz's Avatar
    Join Date
    27th October, 2012
    Posts
    72
    Rep Power
    3
    Height: 5ft7in
    Start Date: 01/02/2014
    Start Weight: 15st8lb
    Goal Weight: 11st0lb
    Goal Date: 05/09/2014


    BMI Information:
    Goal BMI: 24.1
    Hi Amanda, I will be starting tomorrow so any tips will be appreciated. Well done on the 6.5lb loss that's nearly half a stone.amazing!
    I just love bread and sweet stuff so I don't know how to cope with that. What's ur average days menu?





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