*No longer setting myself mini goals.. I want to embrace this diet and trust my body, accepting the ups and downs along the way and believe these lifestyle changes will help me to reach my goal of being healthier, feeling attractive and comfortable in the clothes I want to wear, rather than the clothes I can find to fit my size.
Start W: 219 pounds
Feb 9 Week 1 -6 213 pounds WEEK ONE= DONE!!
Feb 23 Week 2. 0 213 pounds stayed the same: Week Two = Done/attempted
Mar 2 Week 3 - 2 211 pounds. WEEK THREE = DONE!
Mar 9 Week 4 -
Mar 16 Week 5 -
Mar 23 Week 6 -
Mar 30 Week 7 -
Apr 6 Week 8 -
Heaviest: 255 pounds /18.2 stones
Lightest with band: 192/13.7
Re-start:6th February 2014. 219 pounds
Lapbanded in June 2008. Lost 4.5 stones. Many problems with band. Have it completely unfilled now. Uncomfortable issues. Gained back 1.5 stones.
Starting Atkins Induction - i can 'almost' eat meat comfortably again!.
HERE WE GO!