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Thread: Hi all

  1. #1
    Regular Member
    miniladyuk's Avatar
    Join Date
    7th March, 2011
    Location
    Wirral
    Posts
    92
    Rep Power
    4
    Diet: Atkins
    Height: 5ft8in
    Start Date: 22/11/2010
    Start Weight: 15st12.5lb
    Current Weight: 14st12.5lb
    Goal Weight: 12st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 33.8
    Current BMI: 31.7
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st12.5lb
    % Lost 6.29%

    Hi all

    Just want to introduce myself to find some Atkins diet buddies. I have done Atkins before...successfully ..but now I realise it needs to be a proper life change. I have just kick started my weight loss with a couple of weeks doing very low calorie diet (lost just over a stone) but am looking forward to rediscovering Atkins...despite having a meal out booked on Tuesday ! I need to lose about 4 stone... So will appreciate meeting some new friends on my journey xx



    Goal 1.....into the 14s...Done
    Goal 2...lose 5% (14s 10)...Done
    Goal 3...BMI less than 30 to be overweight instead of obese (14st 1) Done
    Goal 4...Lose 10% Done
    Goal 5...into 13s
    Goal 6..into 12s
    Goal 7..into 11s (maybe)

  2. #2
    Carbs are Evil
    athenagold's Avatar
    Join Date
    22nd April, 2009
    Posts
    457
    Rep Power
    10
    Diet: New Atkins
    Height: 5ft7in
    Start Date: 18/03/14
    Start Weight: 13st4lb
    Current Weight: 12st12lb
    Goal Weight: 9st7lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 3st5lb
    % Lost 3.23%
    Hi there, welcome, I'm going into my 3rd week and enjoying it (have done it before a few years back). Looking forward to seeing your posts



    • Get through Day 1 - Done
    • Get through Day 3 - Done
    • Get through Week 1 - Done
    • Get in the 12 stone bracket - Done
    • Get in the 11 stone bracket
    • Be a healthy BMI
    • Get in the 10 stone bracket
    • Get back into Size 12's
    • Get back to Goal weight

  3. #3
    This is for life

    Kat1e's Avatar
    Join Date
    3rd January, 2011
    Location
    Twickenham
    Posts
    7,997
    Rep Power
    224
    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Hi and welcome. Definitely a lifestyle change - upside is you get to eat yummy food all the time
    My favorite low carb recipes are all on http://lckat1e.weebly.com

    2011
    ------

    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    2012
    ------
    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance



    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-...us-needed.html





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