Can I still lose eating 2000 cals a day on induction?
First time on atkins, I'm now on day 4.
Weird thing is I've had no head aches or feeling sick which I normally get with other diets. (I'm hoping I'm just lucky! And I am doing this right)
I'm sticking to 20g everyday, but my calorie count has been roughly 2,000. I am in ketosis as I purchased the sticks and they were a definate purple.
Although I have weighed myself and seemed to have lost around 3lbs so far, I'm just worried my calorie intake is to much. How many calories is everyone else having per day?