Cheryl x x x
Lost over 8 stones on Lipotrim/Cambridge
Back to a VLCD to shift a few pounds gained after quitting the ciggies on 31/12/09!
Week One: -8.5lbs
Week Two: -3lbs
Week Three: -2.5lbs
Week Four: -2.5lbs
Week Five: -1.5lbs
Week Six: -2lbs
Week Seven: STS (only to be expected really)
Off plan now until back from holidays x x

OH MY GOODNESS!!! You ALL look SO different!!! You look fantastic!![]()
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What I want to know though is... how come blokes get such great legs even in their befores!!!![]()
But seriously... this is a fab thread... I have a feeling I will be gawping in amazement in here many many times!![]()
Former successful CD'er (and CDC) - now regained most of it despite having kept it off for 18 months!
Skydive:http://www.photobox.co.uk/album/6833983


My before and after![]()
Last edited by Maintainer : 13th October, 2006 at 10:48 AM Reason: trying to see whether I could make them bigger! errrm nope! Mini?!!
Joanne
Start weight: 141K (March 2002)
Target weight reached: 67.5K (December 2003) - healthy eating
Maintained until Feb 2007 when I quit smoking and regained 13K
Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site.
Target 68.0K
Dec 2010: 72.5
2011
Jan: 79.5 -> 73.5
Feb: 73.2 -> 71.2
Mar: 70.1 -> 70.1
Apr: 68.6 -> 67.6
May: 66.8 -> 66.5
June: 68.6 -> 68.3 fin Dukan
July: x - 69.0 -> 69.7
Aug: 69.9 -> 71.4
Sept: 69.6 -> 70.8
Oct: 70.5 -> 70.7
Nov: x - 72.9 -> 72.7
Dec: 71.9 -> 73.6
2012 -redukan Tues 3/01 at @79K
Jan: 76.6 -> 73.0
Feb: 72.2 -> 71.6
Mar: 72.0 -> 77.0 (yep)
Apr: 73.5 -> 72.7
May: 72.5 - 73.6
What an inspirational thread!!! My photos arent that good but and are just before and now but i'm hoping my after is as impressive as all the ones i have seen today.
Thanks for helping me get my motivation going again!!!
I think all of these pictures are inspirational and shows what can be achieved, thank you everyone!!!