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Thread: H.A.L.T!!!

  1. 9th October, 2011 #46
    shrinking-sarah
    shrinking-sarah is offline
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    9th October, 2011
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    Manchester
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    Diet: Slimming World
    Start Date: 24/04/11
    what a great mantra. I'm terrible for eating my feelings so will have to memorize this one.
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  2. 17th November, 2011 #47
    MissChattyBex
    MissChattyBex is offline
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    Join Date
    17th November, 2011
    Location
    Oxford
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    125
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    Diet: Slimming World
    Height: 5ft8in
    Start Date: 27th April 2011
    Start Weight: 19st0lb
    Current Weight: 17st0lb


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.2
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st0lb
    % Lost 10.53%
    Always argued that slimming is much more than loosing weight but a change of mentality - like this one, going to try it this week I find myself eating sometimes because I'm bored and alone (not always bad - love fresh fruit and muller lights) but evenings are a killer for me! Getting better every day though x
    Bex

    Onwards and downwords



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