oooo good ideas
Im never hungry so should not be going in the fridge or cupboards.
Great way of banashing the chatterbox inside your head. thanks for sharing!
Sonya, I love that avatar picture you have up, it makes me smile, you look like you were having fun. Angela x
Originally Posted by AngieBabie
Yeh I was trying to get through and down onto the pavement, but hubby got the camera out and I was begging him not to take the pics, but he was snapping away and I just couldnt move for laughing.....lol.
what a great Motto H.A.L.T. is .i'll try & memorise it & use it.
Also love sonkie's silly avatar
Jane Cambridge Diet Consultant
CD Start date 9.1.07 CDss is really quite fun (I think it makes me high..shhh don't tell anyone or it'll be made illegal)... though it can get just a little dull after a while.
a diamond is a piece of coal that did very well under pressure !
"When the world pushes you to your knees, you are in the perfect position to pray."
- Rep Power
Diet: CD (starting soon)
That is an excellent mandra.I'll be wandering round the house mumbling it to myself.Thanks!!
Brilliant, love it. Thanks!!
Anyone been trying this? I've had it in my mind but thankfully not needed it this week.
I can now run non-stop at 10 kph for 30 minutes (5 km)!
Just found this - months later. It's fantastic!
Mrs L xxxx
I am on Sole Source Cambridge Diet at the mo. So out of temptation but it is a brilliant mantra and worthy of remembering - duly noted ta.
week 1: 5 lbs lost
week 2: 3 lbs lost
week 3: +2lbs dammm day off (that turned into 3)
week 4: 2lbs lost
week 5: went awol
gained 7lb grr
week 6:lost 5lb
week 7: fingers crossed i get back on tracl
HALT!! Im gonna remember that
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