Thread: RaineyJane's Diary

Hi guys. New to the forum. Seems great tho. Gona make a list of my intake here most days to see how im getting on.

Nice to be joining you!

xoxo

Hi I joined very recently too , I don't go to a group I just buy the magazine , hope it's enough to loose the 2 stone I want too ?

Hi dee! Im sure it will be. I had two stone off this time last year n just did it through sensible eating.

Good luck n letme know how you are getting on.xo

Thanks Rainey Jane oxox

Good luck!

Thanks bostick! xo

Well todays gone ok yay!
I had,
toast for breakfast - 250cal
sandwich for lunch - 500cal
chicken and homemade chips 800cal
hot choc - 60
apple - 60
2 glasses of milk. 200

Total about 1900cal

As long as I stay under 2000 for the meantime im happy!

xoxo

Good start... Don't forget to log your exercise..

Have you joined My Fitness Pal??

Hi I'm Sarah, well done on your good food day your menu sounds lovely, good luck :-) xx

Hi sarah! Nice to meet you. Lol unfort I have no real exercise as such to log at the minute!! Have heard so much abt my fitness pal. Def have to join!

xoxo

Log for today
2 glasses milk - 200
beans on toast 300
apple - 100
youghurt - 100
chicken - 200
pasta - 300
highlights - 40
cups of tea - 100

Total about 1300. Mgt have a snack before bed tho of another yoghurt or something. Happy with today tho. Starting to associate that horrible hunger feeling as something positive lol.

xoxoxo