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Thread: Nefertari's journey to lose 130lbs

  1. #31
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    Nefertari's Avatar
    Join Date
    22nd January, 2013
    Location
    Wales, UK
    Posts
    987
    Rep Power
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    Diet: Slim and Save
    Height: 5ft6in
    Start Date: 23rd September 2014
    Start Weight: 18st11lb
    Current Weight: 17st4lb
    Goal Weight: 14st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 42.4
    Current BMI: 39.1
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 3st4lb
    % Lost 7.98%
    We're going to take the Pen-y-Pas which is the easy route - even children can do it apparently! I'm going to start taking walks this coming week.

    Week 3 is usually a tough one. You'll have a big loss next week, F.

    I will NOT be going AWOL - I'm going to come on here every day if I can. I'm going to keep trying and not just give up if (big if!) I slip up. And you must too! We must check in on each other and keep going. You too, Caroline! xx

    I have chocolate shakes, hazelnut shakes and spaghetti bolognese coming - a friend swapped me. Crazily, she prefers the Exante shakes!

    Swapping my Exante bars for the Tesco ones too so everything I have is now manageable. I'll be ordering a 4 week supply on 16th Feb so will be fully on S&S by the Monday.
    angie-bum likes this.
    First goal: 14st



    Start: 18st 11lbs (263lbs)
    Wk 1: -13lbs
    Wk 2: - 3lbs

    Wk 3: -2lbs

    Wk 4: -3lbs

    Wk 5:
    Wk 6:

    My diary - Nefertari's Final Fat Fighting Chance

    Pounds:
    260-250-240-230-220-210-200

    Dress sizes:
    20-18-16-14


  2. #32
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    Nefertari's Avatar
    Join Date
    22nd January, 2013
    Location
    Wales, UK
    Posts
    987
    Rep Power
    14
    Diet: Slim and Save
    Height: 5ft6in
    Start Date: 23rd September 2014
    Start Weight: 18st11lb
    Current Weight: 17st4lb
    Goal Weight: 14st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 42.4
    Current BMI: 39.1
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 3st4lb
    % Lost 7.98%
    Have needed to drink more water today. Not sure why but just felt I've needed it. Bizarre.
    First goal: 14st



    Start: 18st 11lbs (263lbs)
    Wk 1: -13lbs
    Wk 2: - 3lbs

    Wk 3: -2lbs

    Wk 4: -3lbs

    Wk 5:
    Wk 6:

    My diary - Nefertari's Final Fat Fighting Chance

    Pounds:
    260-250-240-230-220-210-200

    Dress sizes:
    20-18-16-14


  3. #33
    Im always here!

    night-owl's Avatar
    Join Date
    25th June, 2008
    Location
    Highlands of Scotland!
    Posts
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    Rep Power
    427
    Diet: Cambridge Weight Plan Step 2
    Height: 5ft3in
    Start Date: 10th January 2013
    Start Weight: 15st3lb
    Current Weight: 12st7lb
    Goal Weight: 10st0lb
    Goal Date: 24 December 2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 31
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st7lb
    % Lost 17.84%
    Well if kidz can do it you'll be fine LOL! Glad to hear you will not be going AWOL on me!
    Sounds good. You sound you are right on track.

    Just back from a Burns Night thingy in the local pub (it;s not offically until tomorrow might). Passed on the haggis but did have a glass of red. Hohum, these things happen, plenty of water and back on track in the morning.
    Last edited by night-owl : 25th January, 2013 at 12:28 PM





  4. #34
    Caz
    Caz is online now
    Slimming down the aisle

    Caz's Avatar
    Join Date
    22nd April, 2009
    Posts
    13,496
    Rep Power
    424
    Diet: Calorie Counting / SML / Orlistat
    Height: 5ft9in
    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%
    I find once I get into it I feel really thirsty. Guess its because we dint get all the water that we would have from food anymore.
    My Minimins diary - http://www.minimins.com/slimming-wor...s-g-mrs-c.html

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.




    15 week Slimming World countdown until the big day
    Week 1: -2lb

  5. #35
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    Nefertari's Avatar
    Join Date
    22nd January, 2013
    Location
    Wales, UK
    Posts
    987
    Rep Power
    14
    Diet: Slim and Save
    Height: 5ft6in
    Start Date: 23rd September 2014
    Start Weight: 18st11lb
    Current Weight: 17st4lb
    Goal Weight: 14st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 42.4
    Current BMI: 39.1
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 3st4lb
    % Lost 7.98%
    F - be careful! You shouldn't drinking if you're in ketosis! It's so dangerous! Xx

    My stomach is in knots today. Think it's just lack of fibre. Might have to get some kind of supplement.

    Going to have a whole day of watching Biggest Loser USA. This is my last day of freedom before the endless cycle of work and study starts again! Ooh! Just remembered I have Monday off too. Whooooooooooo!
    First goal: 14st



    Start: 18st 11lbs (263lbs)
    Wk 1: -13lbs
    Wk 2: - 3lbs

    Wk 3: -2lbs

    Wk 4: -3lbs

    Wk 5:
    Wk 6:

    My diary - Nefertari's Final Fat Fighting Chance

    Pounds:
    260-250-240-230-220-210-200

    Dress sizes:
    20-18-16-14


  6. #36
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    Nefertari's Avatar
    Join Date
    22nd January, 2013
    Location
    Wales, UK
    Posts
    987
    Rep Power
    14
    Diet: Slim and Save
    Height: 5ft6in
    Start Date: 23rd September 2014
    Start Weight: 18st11lb
    Current Weight: 17st4lb
    Goal Weight: 14st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 42.4
    Current BMI: 39.1
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 3st4lb
    % Lost 7.98%
    Day 7 and my S&S stuff has arrived! Just about to try a chocolate shake. Here goes nothing...

    It smells like chocolate cheesecake - I approve!

    MMMMMMMMMMMM! That is the nicest diet shake I have ever tasted! So chocolatey! I'm in love! I'm going to try a hazelnut one this evening. I hope all of the packs are this delicious - I'll try a spaghetti one tomorrow - any tips on the amount if water etc?? Xx
    Last edited by Nefertari : 25th January, 2013 at 12:15 PM
    First goal: 14st



    Start: 18st 11lbs (263lbs)
    Wk 1: -13lbs
    Wk 2: - 3lbs

    Wk 3: -2lbs

    Wk 4: -3lbs

    Wk 5:
    Wk 6:

    My diary - Nefertari's Final Fat Fighting Chance

    Pounds:
    260-250-240-230-220-210-200

    Dress sizes:
    20-18-16-14


  7. #37
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    Nefertari's Avatar
    Join Date
    22nd January, 2013
    Location
    Wales, UK
    Posts
    987
    Rep Power
    14
    Diet: Slim and Save
    Height: 5ft6in
    Start Date: 23rd September 2014
    Start Weight: 18st11lb
    Current Weight: 17st4lb
    Goal Weight: 14st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 42.4
    Current BMI: 39.1
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 3st4lb
    % Lost 7.98%
    TOTM has finally arrived (5 days late) - this can only mean even more weight loss!

    Moved onto Biggest Loser Australia now. Keep dreaming about being slim and doing a 'big reveal'. I'm keeping this quiet from a lot of people and as I live away from most of my friends and family, if I resist the temptation to post photos on Facebook etc., I'll be able to keep my future new look a surprise.

    I'm dreaming of black skinny jeans, knee high boots and an off the shoulder jumper. Bring it on! I want to be slim for my next graduation, for my wedding and, before all that, for my birthday and Christmas!

    I don't want to worry about plane/train/bus seats, theme park rides, tiny toilet cubicles, and getting in lifts without making it drop down loads and incurring disgusted looks from the other passengers.

    This time I WILL do it. I just know it!
    First goal: 14st



    Start: 18st 11lbs (263lbs)
    Wk 1: -13lbs
    Wk 2: - 3lbs

    Wk 3: -2lbs

    Wk 4: -3lbs

    Wk 5:
    Wk 6:

    My diary - Nefertari's Final Fat Fighting Chance

    Pounds:
    260-250-240-230-220-210-200

    Dress sizes:
    20-18-16-14


  8. #38
    Im always here!

    night-owl's Avatar
    Join Date
    25th June, 2008
    Location
    Highlands of Scotland!
    Posts
    6,213
    Rep Power
    427
    Diet: Cambridge Weight Plan Step 2
    Height: 5ft3in
    Start Date: 10th January 2013
    Start Weight: 15st3lb
    Current Weight: 12st7lb
    Goal Weight: 10st0lb
    Goal Date: 24 December 2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 31
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st7lb
    % Lost 17.84%
    I doubt if I am in ketosis -- I'm not SSing, doing SS+, the one I lost all my weight on before, but you are right as it's not good on any vlcd.

    Glad your supplies have come -- it matters so much knowing they are there. The only thing with the spag bol is maybe to leave it in the boiling water for 10 mins before you microwave as it makes the pasta nice and soft. It's very nice. I bought half spag bol and half chilli and I went off the chilli faster than the spag bol as I have no spag bol left. Look for Benefibre -- it is the best one and the cheapest, and sometimes on offer in tescos or asda.

    You betta post pics on here. I remember your pics last time and loved them. You always stood in the same place and you could really see the difference. I got hubby to take one of me at the front door so I can chart my demise in the same way! Love the way you have picked you outfit out already! What colour jumper? For me, it would be about getting in to my favourite outfit again -- suede jacket and a pair of skinny trousers I bought in HK when I was a skinny mini! Here I am wearing it in July 2010, just 3 months after meeting D -- before it starting going back on again!
    Attached Thumbnails Attached Thumbnails Nefertari's journey to lose 130lbs-irvine-kingussie-july-2010-083.jpg  





  9. #39
    Im always here!

    night-owl's Avatar
    Join Date
    25th June, 2008
    Location
    Highlands of Scotland!
    Posts
    6,213
    Rep Power
    427
    Diet: Cambridge Weight Plan Step 2
    Height: 5ft3in
    Start Date: 10th January 2013
    Start Weight: 15st3lb
    Current Weight: 12st7lb
    Goal Weight: 10st0lb
    Goal Date: 24 December 2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 31
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st7lb
    % Lost 17.84%
    Hello, both asda and tescos have reduced Benefiber to 5. It's a green tub, 38 servings. Boots want 5.25. It's usually about 8.50 a tub.

    I keep looking at that photo now! Oh to have a thigh like that again LOL!! When I was uploading it I saw a load of my other before and after photos on here. Very funny! Have you seen the wedding ones I posted? Think I put them on my diary.





  10. #40
    Caz
    Caz is online now
    Slimming down the aisle

    Caz's Avatar
    Join Date
    22nd April, 2009
    Posts
    13,496
    Rep Power
    424
    Diet: Calorie Counting / SML / Orlistat
    Height: 5ft9in
    Start Date: 17/03/2014
    Start Weight: 19st1.5lb
    Current Weight: 18st6.8lb
    Goal Weight: 13st0lb
    Goal Date: By the wedding! August 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8.7lb
    Weight to Lose: 5st6.8lb
    % Lost 3.25%
    SS+ does still put you in ketosis (well it should do, it did me) so be very careful.

    I love the chocolate shakes too, they're really nice aren't they? Not a big fan of Hazelnut, love the Spaghetti though! Just had that for a late lunch in fact, with some Moroccan herbs/spices in, one of the pink tops you mentioned about. Was lovely! Were those the only 3 pack flavours you've got? Do you have any/many Exante porridges?

    On the fibre front, S&S do a fibre powder to mix into one shake a day that is meant to be very good. Otherwise pure psyllium husksor however you spell it are good, can get them from Holland and Barretts and they work much the same way.
    My Minimins diary - http://www.minimins.com/slimming-wor...s-g-mrs-c.html

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.




    15 week Slimming World countdown until the big day
    Week 1: -2lb

  11. #41
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    Nefertari's Avatar
    Join Date
    22nd January, 2013
    Location
    Wales, UK
    Posts
    987
    Rep Power
    14
    Diet: Slim and Save
    Height: 5ft6in
    Start Date: 23rd September 2014
    Start Weight: 18st11lb
    Current Weight: 17st4lb
    Goal Weight: 14st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 42.4
    Current BMI: 39.1
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 3st4lb
    % Lost 7.98%
    F - wouldn't you rather have two thighs like that rather than just the one? I might put pics up somewhere but trying to remain anonymous to everyone else! Am thinking a black jumper - would love to wear all black and look sleek and slim!

    Thanks for the tips on the spag bol and the Benefibre! X

    Caroline - I don't have any Exante porridge. I only got those three flavours as my friend swapped me. Another friend is sending me a few different ones to try though. Not long and I'll be putting an order in! Dying to try the macaroni cheese - I don't mind artificial cheese taste. Cheese is cheese to me! X
    First goal: 14st



    Start: 18st 11lbs (263lbs)
    Wk 1: -13lbs
    Wk 2: - 3lbs

    Wk 3: -2lbs

    Wk 4: -3lbs

    Wk 5:
    Wk 6:

    My diary - Nefertari's Final Fat Fighting Chance

    Pounds:
    260-250-240-230-220-210-200

    Dress sizes:
    20-18-16-14


  12. #42
    Im always here!

    night-owl's Avatar
    Join Date
    25th June, 2008
    Location
    Highlands of Scotland!
    Posts
    6,213
    Rep Power
    427
    Diet: Cambridge Weight Plan Step 2
    Height: 5ft3in
    Start Date: 10th January 2013
    Start Weight: 15st3lb
    Current Weight: 12st7lb
    Goal Weight: 10st0lb
    Goal Date: 24 December 2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 31
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st7lb
    % Lost 17.84%
    Yes, I suppose 2 slim thighs would be nice. Working on it.....putting one thigh in front of the other!! I think a brighter colour of jumper........black is what I wear to hide the bulges. RU PMing me your addy for the chilli?

    Now you definitely, definitely need to soak the S&S macaroni cheese in boiling water before cooking. I tried a couple of them and was really disappointed as the pasta was so hard! Get this, and you are really going to love this, someone on here, on the of the recipe threads made S&S Lasagne and chips!!! I kid you not, there is a photo of it on here somewhere. They made up a spag bol and a macaroni cheese and then layered one on top of the other, twice and then for the chips, cut up a parsnip chip shaped and roast in the oven with no oil (watch them as they can burn very easily, 10 min max). It looks superb!!!





  13. #43
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    Nefertari's Avatar
    Join Date
    22nd January, 2013
    Location
    Wales, UK
    Posts
    987
    Rep Power
    14
    Diet: Slim and Save
    Height: 5ft6in
    Start Date: 23rd September 2014
    Start Weight: 18st11lb
    Current Weight: 17st4lb
    Goal Weight: 14st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 42.4
    Current BMI: 39.1
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 3st4lb
    % Lost 7.98%
    Yes, I saw that! Might just try that!

    Just PMd you x
    First goal: 14st



    Start: 18st 11lbs (263lbs)
    Wk 1: -13lbs
    Wk 2: - 3lbs

    Wk 3: -2lbs

    Wk 4: -3lbs

    Wk 5:
    Wk 6:

    My diary - Nefertari's Final Fat Fighting Chance

    Pounds:
    260-250-240-230-220-210-200

    Dress sizes:
    20-18-16-14


  14. #44
    Likes to post
    Nefertari's Avatar
    Join Date
    22nd January, 2013
    Location
    Wales, UK
    Posts
    987
    Rep Power
    14
    Diet: Slim and Save
    Height: 5ft6in
    Start Date: 23rd September 2014
    Start Weight: 18st11lb
    Current Weight: 17st4lb
    Goal Weight: 14st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 42.4
    Current BMI: 39.1
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 3st4lb
    % Lost 7.98%
    And I chose black because I saw Charity Dingle wearing that outfit on Emmerdale. The jumper did have gold flecks in it though. Just think it will be nice to wear black and not be hiding! X
    First goal: 14st



    Start: 18st 11lbs (263lbs)
    Wk 1: -13lbs
    Wk 2: - 3lbs

    Wk 3: -2lbs

    Wk 4: -3lbs

    Wk 5:
    Wk 6:

    My diary - Nefertari's Final Fat Fighting Chance

    Pounds:
    260-250-240-230-220-210-200

    Dress sizes:
    20-18-16-14


  15. #45
    Likes to post
    Nefertari's Avatar
    Join Date
    22nd January, 2013
    Location
    Wales, UK
    Posts
    987
    Rep Power
    14
    Diet: Slim and Save
    Height: 5ft6in
    Start Date: 23rd September 2014
    Start Weight: 18st11lb
    Current Weight: 17st4lb
    Goal Weight: 14st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 42.4
    Current BMI: 39.1
    Goal BMI: 31.6


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 3st4lb
    % Lost 7.98%
    Work tomorrow and Sunday. The only good thing is that by the time work is over for the week, I'm a third of way through Week 2. Plus, while I'm at work, I'm never hungry so that's good. I just wish work was a nicer place to be! Oh well, it's not forever. I'll just have to crack on and get it done. Then it will be Monday again

    Today has been easy - lovely choc shake, lovely Tesco choc bar and I still have a shake left. Fantastic.

    I can't wait to step on the scales in the morning. Have kept off them since yesterday so I can have a nice surprise. Anything more than the 14lbs that I know I'd lost by yesterday would be awesome!
    First goal: 14st



    Start: 18st 11lbs (263lbs)
    Wk 1: -13lbs
    Wk 2: - 3lbs

    Wk 3: -2lbs

    Wk 4: -3lbs

    Wk 5:
    Wk 6:

    My diary - Nefertari's Final Fat Fighting Chance

    Pounds:
    260-250-240-230-220-210-200

    Dress sizes:
    20-18-16-14


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