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Thread: Calorie Counting- Losing weight whilst on maternity leave

  1. #1
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    silverviktor's Avatar
    Join Date
    5th March, 2012
    Location
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    318
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    Diet: weight watchers
    Height: 5ft9in
    Start Date: 26 may 2013
    Start Weight: 16st3lb
    Current Weight: 14st1lb
    Goal Weight: 12st01lb
    Goal Date: dec 2014


    BMI Information:
    Start BMI: 33.5
    Current BMI: 29.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st0lb
    % Lost 13.22%

    Calorie Counting- Losing weight whilst on maternity leave

    This is my first post on my second day of dieting. I started dieting but then found out I was pregnant :-) Ive now got a 16 week old little boy and decided now is the time to get rid of this weight.
    I am 5 foot 9 and weigh 15st 10lbs with a BMI of 32.5. My first aim is to get to a healthy BMI of less than 25 which means 12st 1lb but my final goal is 11st. On my wedding day nearly 6 years ago I weighed 10st 4lbs. I would love to get back to that but that was too much hard work maintaining it. Now I have to put my little boy first!
    I go back to work in May 2014 so have 38 weeks to lose 66lbs which means 1.7lbs a week loss needed.
    Im aiming to eat around 1400 calories a day on average but will be looking at it on a weekly basis so some days may eat less and other days may eat a lot more (esp time of the month!)
    In the past I have lost 8st 7lbs so I know it can be done and that I personally can do it. Since putting weight back on Ive been putting off losing weight as I knew I would be having a baby. Now is the time to tackle it!
    I shall be recording my food here on a daily basis.
    Wish me luck on this mega challenge!!!
    Lady_Amalthea likes this.

  2. #2
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    Lady_Amalthea's Avatar
    Join Date
    24th September, 2006
    Location
    Hamilton, South Lanarkshire.
    Posts
    1,732
    Rep Power
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 11st2lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 27.6
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st2lb
    % Lost 22%
    Best of luck to you!! You've set a sensible goal in a good time frame so if you grab all the willpower you can muster you'll be grand



    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

  3. #3
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    silverviktor's Avatar
    Join Date
    5th March, 2012
    Location
    Suffolk
    Posts
    318
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    Diet: weight watchers
    Height: 5ft9in
    Start Date: 26 may 2013
    Start Weight: 16st3lb
    Current Weight: 14st1lb
    Goal Weight: 12st01lb
    Goal Date: dec 2014


    BMI Information:
    Start BMI: 33.5
    Current BMI: 29.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st0lb
    % Lost 13.22%
    Thank you very much :-)

  4. #4
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    silverviktor's Avatar
    Join Date
    5th March, 2012
    Location
    Suffolk
    Posts
    318
    Rep Power
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    Diet: weight watchers
    Height: 5ft9in
    Start Date: 26 may 2013
    Start Weight: 16st3lb
    Current Weight: 14st1lb
    Goal Weight: 12st01lb
    Goal Date: dec 2014


    BMI Information:
    Start BMI: 33.5
    Current BMI: 29.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st0lb
    % Lost 13.22%
    B- yoghurt and strawberrys
    Snack- boiled egg
    L- soup, banana, yoghurt
    Snack- grapes
    D- chicken curry, yoghurt

  5. #5
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    Purple*Tortoise's Avatar
    Join Date
    7th January, 2012
    Location
    Haydock
    Posts
    1,828
    Rep Power
    24
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 1.1.2012
    Start Weight: 15st5lb
    Current Weight: 12st9lb
    Goal Weight: 10st0lb
    Goal Date: 1.9.2012


    BMI Information:
    Start BMI: 36.9
    Current BMI: 30.4
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st9lb
    % Lost 17.67%
    Yay - found you!!! You will do it, you have achieved much more last time this is easily doable as long as it is gradual so you are not depriving yourself too much!
    We will have to think of low cal options for eating next weekend!!!!

  6. #6
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    silverviktor's Avatar
    Join Date
    5th March, 2012
    Location
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    Posts
    318
    Rep Power
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    Diet: weight watchers
    Height: 5ft9in
    Start Date: 26 may 2013
    Start Weight: 16st3lb
    Current Weight: 14st1lb
    Goal Weight: 12st01lb
    Goal Date: dec 2014


    BMI Information:
    Start BMI: 33.5
    Current BMI: 29.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st0lb
    % Lost 13.22%
    Thank u! Defo!! Cant wait for it xx

  7. #7
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    silverviktor's Avatar
    Join Date
    5th March, 2012
    Location
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    Posts
    318
    Rep Power
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    Diet: weight watchers
    Height: 5ft9in
    Start Date: 26 may 2013
    Start Weight: 16st3lb
    Current Weight: 14st1lb
    Goal Weight: 12st01lb
    Goal Date: dec 2014


    BMI Information:
    Start BMI: 33.5
    Current BMI: 29.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st0lb
    % Lost 13.22%
    Wed.
    B-strawberries, grapes and yoghurt
    L-tuscan bean soup, banana, freddo
    D- thai green curry, peach slices

    Weight today 15st 9lbs. Couldnt wait to weigh myself, what a turnaround!
    Lady_Amalthea likes this.

  8. #8
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    Lady_Amalthea's Avatar
    Join Date
    24th September, 2006
    Location
    Hamilton, South Lanarkshire.
    Posts
    1,732
    Rep Power
    103
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 11st2lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 27.6
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st2lb
    % Lost 22%
    You look set to have a good loss this week!



    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

  9. #9
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    Purple*Tortoise's Avatar
    Join Date
    7th January, 2012
    Location
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    Posts
    1,828
    Rep Power
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 1.1.2012
    Start Weight: 15st5lb
    Current Weight: 12st9lb
    Goal Weight: 10st0lb
    Goal Date: 1.9.2012


    BMI Information:
    Start BMI: 36.9
    Current BMI: 30.4
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st9lb
    % Lost 17.67%
    Quote Originally Posted by silverviktor View Post
    Wed.
    B-strawberries, grapes and yoghurt
    L-tuscan bean soup, banana, freddo
    D- thai green curry, peach slices

    Weight today 15st 9lbs. Couldnt wait to weigh myself, what a turnaround!
    Yay downward already

  10. #10
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    silverviktor's Avatar
    Join Date
    5th March, 2012
    Location
    Suffolk
    Posts
    318
    Rep Power
    6
    Diet: weight watchers
    Height: 5ft9in
    Start Date: 26 may 2013
    Start Weight: 16st3lb
    Current Weight: 14st1lb
    Goal Weight: 12st01lb
    Goal Date: dec 2014


    BMI Information:
    Start BMI: 33.5
    Current BMI: 29.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st0lb
    % Lost 13.22%
    Thanks x

  11. #11
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    silverviktor's Avatar
    Join Date
    5th March, 2012
    Location
    Suffolk
    Posts
    318
    Rep Power
    6
    Diet: weight watchers
    Height: 5ft9in
    Start Date: 26 may 2013
    Start Weight: 16st3lb
    Current Weight: 14st1lb
    Goal Weight: 12st01lb
    Goal Date: dec 2014


    BMI Information:
    Start BMI: 33.5
    Current BMI: 29.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st0lb
    % Lost 13.22%
    Thur
    B- 2 weetabix, banana, skimmed milk
    L-carrot and lentil soup, 1 marshmallow
    D-3 quorn sausages, mash, beans, yoghurt

  12. #12
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    silverviktor's Avatar
    Join Date
    5th March, 2012
    Location
    Suffolk
    Posts
    318
    Rep Power
    6
    Diet: weight watchers
    Height: 5ft9in
    Start Date: 26 may 2013
    Start Weight: 16st3lb
    Current Weight: 14st1lb
    Goal Weight: 12st01lb
    Goal Date: dec 2014


    BMI Information:
    Start BMI: 33.5
    Current BMI: 29.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st0lb
    % Lost 13.22%
    Excited for hair cut tomorrow. Not had it cut in 3 months due to being a little preoccupied with my little baby :-) going to have quite a few inches off i think and maybe a side fringe as the summer is nearly over.

  13. #13
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    Purple*Tortoise's Avatar
    Join Date
    7th January, 2012
    Location
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    Posts
    1,828
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 1.1.2012
    Start Weight: 15st5lb
    Current Weight: 12st9lb
    Goal Weight: 10st0lb
    Goal Date: 1.9.2012


    BMI Information:
    Start BMI: 36.9
    Current BMI: 30.4
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st9lb
    % Lost 17.67%
    Quote Originally Posted by silverviktor View Post
    Excited for hair cut tomorrow. Not had it cut in 3 months due to being a little preoccupied with my little baby :-) going to have quite a few inches off i think and maybe a side fringe as the summer is nearly over.
    Ha ha mine is getting a bit Brian may looking - not had it cut since before Jamaica as been camping every weekend! Really must sort it soon

  14. #14
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    silverviktor's Avatar
    Join Date
    5th March, 2012
    Location
    Suffolk
    Posts
    318
    Rep Power
    6
    Diet: weight watchers
    Height: 5ft9in
    Start Date: 26 may 2013
    Start Weight: 16st3lb
    Current Weight: 14st1lb
    Goal Weight: 12st01lb
    Goal Date: dec 2014


    BMI Information:
    Start BMI: 33.5
    Current BMI: 29.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st0lb
    % Lost 13.22%
    Fri
    B- 2 weetabix, banana, s.milk
    L- tuna salad, yoghurt, velvet crunch
    D- thai green curry, yoghurt
    Snack- grapes and strawberries

  15. #15
    Likes to post
    silverviktor's Avatar
    Join Date
    5th March, 2012
    Location
    Suffolk
    Posts
    318
    Rep Power
    6
    Diet: weight watchers
    Height: 5ft9in
    Start Date: 26 may 2013
    Start Weight: 16st3lb
    Current Weight: 14st1lb
    Goal Weight: 12st01lb
    Goal Date: dec 2014


    BMI Information:
    Start BMI: 33.5
    Current BMI: 29.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st0lb
    % Lost 13.22%
    Sneaky weigh in to spur me on. Weigh in day tuesdays. Was 15.7....yippee!

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