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Thread: Back to basics for me.

  1. #1
    Im always here!
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    Rachgleeson's Avatar
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    Diet: calorie counting and 5:2 from 18/06/14
    Height: 5ft7in
    Start Date: 18/06/2014
    Start Weight: 336lb
    Current Weight: 280lb
    Goal Weight: 196lb
    Goal Date: whenever it happens


    BMI Information:
    Start BMI: 52.6
    Current BMI: 43.8
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 56lb
    Weight to Lose: 84lb
    % Lost 16.67%

    Back to basics for me.

    Well I have tried so many different diets the most recent being 5:2. Ok I lost weight but I ended up bingeing while doing this so in the end I think I have actually gained weight, actually no i know i have gained weight . Just need to accept it now and move on. So I am coming back to good old calorie counting. Cant go wrong here can I ?! it just feels so much easier. I have previously lost a lot of weight on xenical but due to bereavements in the family I gained it back . So here I go again. Hoping to get some good support as usual here

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    Last edited by Rachgleeson : 19th June, 2014 at 09:20 PM
    Phoenyx and KMD like this.


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  2. #2
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    Running by to subscribe, back properly tomorrow xxxxx

    Yay to you being back







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  3. #3
    Im always here!
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    Rachgleeson's Avatar
    Join Date
    14th January, 2011
    Location
    Ireland
    Posts
    6,477
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    Diet: calorie counting and 5:2 from 18/06/14
    Height: 5ft7in
    Start Date: 18/06/2014
    Start Weight: 336lb
    Current Weight: 280lb
    Goal Weight: 196lb
    Goal Date: whenever it happens


    BMI Information:
    Start BMI: 52.6
    Current BMI: 43.8
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 56lb
    Weight to Lose: 84lb
    % Lost 16.67%
    Thanks hun and thanks popping by. I can always rely on you x


    LOOKING FORWARD TO THE DAY I CAN LOOK IN THE MIRROR AND LIKE WHAT I SEE







    http://www.minimins.com/calorie-coun...basics-me.html

  4. #4
    Im always here!
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    Rachgleeson's Avatar
    Join Date
    14th January, 2011
    Location
    Ireland
    Posts
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    Diet: calorie counting and 5:2 from 18/06/14
    Height: 5ft7in
    Start Date: 18/06/2014
    Start Weight: 336lb
    Current Weight: 280lb
    Goal Weight: 196lb
    Goal Date: whenever it happens


    BMI Information:
    Start BMI: 52.6
    Current BMI: 43.8
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 56lb
    Weight to Lose: 84lb
    % Lost 16.67%
    well day 2 has ended up on 1950cals.

    Breakfast was 2ingredient pancakes (banana and 2 eggs) ham and cheese

    Lunch - 2 slimbos, jar of mackarel and lemon paste with lighter than light mayo

    tea - wholewheat pasta, 3 sausage, bolognese sauce and grated cheese

    snacks - cadburys chocolate mini roll, stewed rhubarb, pot of jelly, liberte yogurt, ww hot chocolate, eat natural bar.

    as you can see i am quite a snacker lol. But if I didnt have them my calories would be too low and i like to have a few allowed snacks at night time as thats when i normally get the dreaded munchies.


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  5. #5
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    Location
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    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st10.5lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 22.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st10.5lb
    Weight to Lose: -0st10.5lb
    % Lost 50%
    Subscribing, hon. xx

  6. #6
    Im always here!
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    Rachgleeson's Avatar
    Join Date
    14th January, 2011
    Location
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    Posts
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    Rep Power
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    Diet: calorie counting and 5:2 from 18/06/14
    Height: 5ft7in
    Start Date: 18/06/2014
    Start Weight: 336lb
    Current Weight: 280lb
    Goal Weight: 196lb
    Goal Date: whenever it happens


    BMI Information:
    Start BMI: 52.6
    Current BMI: 43.8
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 56lb
    Weight to Lose: 84lb
    % Lost 16.67%
    Thanks Tracy. How are you? Sorry not been over to your diary much lately, I am useless. Be good to have familiar faces around as well as some new ones hopefully. Xx

    Sent from my GT-I8190 using MiniMins.com mobile app


    LOOKING FORWARD TO THE DAY I CAN LOOK IN THE MIRROR AND LIKE WHAT I SEE







    http://www.minimins.com/calorie-coun...basics-me.html

  7. #7
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    5th June, 2010
    Location
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    Diet: Calorie Counting & 5:2
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 10st12.5lb
    Goal Weight: 11st0lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 27
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 8st1lb
    Weight to Lose: -0st1.5lb
    % Lost 42.56%
    Subscribing babe x







  8. #8
    Im always here!
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    Rachgleeson's Avatar
    Join Date
    14th January, 2011
    Location
    Ireland
    Posts
    6,477
    Rep Power
    113
    Diet: calorie counting and 5:2 from 18/06/14
    Height: 5ft7in
    Start Date: 18/06/2014
    Start Weight: 336lb
    Current Weight: 280lb
    Goal Weight: 196lb
    Goal Date: whenever it happens


    BMI Information:
    Start BMI: 52.6
    Current BMI: 43.8
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 56lb
    Weight to Lose: 84lb
    % Lost 16.67%
    Thanks lexie. Going to need all the support I can get. X

    Sent from my GT-I8190 using MiniMins.com mobile app


    LOOKING FORWARD TO THE DAY I CAN LOOK IN THE MIRROR AND LIKE WHAT I SEE







    http://www.minimins.com/calorie-coun...basics-me.html

  9. #9
    Forum Master

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    Posts
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    Diet: Every Other Day Diet
    Height: 5ft8in
    Start Date: 01/01/13 restart
    Start Weight: 16st1lb
    Current Weight: 13st9.6lb
    Goal Weight: 11st7lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 34.2
    Current BMI: 29.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st5.4lb
    Weight to Lose: 2st2.6lb
    % Lost 14.84%
    Here to subscribe, good luck!

    My Diary


    Total Weight loss





  10. #10
    Im always here!
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    Rachgleeson's Avatar
    Join Date
    14th January, 2011
    Location
    Ireland
    Posts
    6,477
    Rep Power
    113
    Diet: calorie counting and 5:2 from 18/06/14
    Height: 5ft7in
    Start Date: 18/06/2014
    Start Weight: 336lb
    Current Weight: 280lb
    Goal Weight: 196lb
    Goal Date: whenever it happens


    BMI Information:
    Start BMI: 52.6
    Current BMI: 43.8
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 56lb
    Weight to Lose: 84lb
    % Lost 16.67%
    Thanks kb. Great to have all my old friends with me as always. X

    Sent from my GT-I8190 using MiniMins.com mobile app


    LOOKING FORWARD TO THE DAY I CAN LOOK IN THE MIRROR AND LIKE WHAT I SEE







    http://www.minimins.com/calorie-coun...basics-me.html

  11. #11
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    Lexie2005's Avatar
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    Location
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    Diet: Calorie Counting & 5:2
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 10st12.5lb
    Goal Weight: 11st0lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 27
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 8st1lb
    Weight to Lose: -0st1.5lb
    % Lost 42.56%
    Quote Originally Posted by Rachgleeson View Post
    Thanks kb. Great to have all my old friends with me as always. X Sent from my GT-I8190 using MiniMins.com mobile app
    You can't get rid of us lol x







  12. #12
    Im always here!
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    Rachgleeson's Avatar
    Join Date
    14th January, 2011
    Location
    Ireland
    Posts
    6,477
    Rep Power
    113
    Diet: calorie counting and 5:2 from 18/06/14
    Height: 5ft7in
    Start Date: 18/06/2014
    Start Weight: 336lb
    Current Weight: 280lb
    Goal Weight: 196lb
    Goal Date: whenever it happens


    BMI Information:
    Start BMI: 52.6
    Current BMI: 43.8
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 56lb
    Weight to Lose: 84lb
    % Lost 16.67%
    Lol. I wouldn't want to I love you all. X

    Sent from my GT-I8190 using MiniMins.com mobile app


    LOOKING FORWARD TO THE DAY I CAN LOOK IN THE MIRROR AND LIKE WHAT I SEE







    http://www.minimins.com/calorie-coun...basics-me.html

  13. #13
    Im always here!
    half century
    Rachgleeson's Avatar
    Join Date
    14th January, 2011
    Location
    Ireland
    Posts
    6,477
    Rep Power
    113
    Diet: calorie counting and 5:2 from 18/06/14
    Height: 5ft7in
    Start Date: 18/06/2014
    Start Weight: 336lb
    Current Weight: 280lb
    Goal Weight: 196lb
    Goal Date: whenever it happens


    BMI Information:
    Start BMI: 52.6
    Current BMI: 43.8
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 56lb
    Weight to Lose: 84lb
    % Lost 16.67%
    Had to get a steroid injection into my elbow and owwww the pain of it. Feeling good apart from that will update with food later.

    Sent from my GT-I8190 using MiniMins.com mobile app


    LOOKING FORWARD TO THE DAY I CAN LOOK IN THE MIRROR AND LIKE WHAT I SEE







    http://www.minimins.com/calorie-coun...basics-me.html

  14. #14
    Looking for Slimville!
    Lady_Amalthea's Avatar
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 10st11.5lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st6.5lb
    Weight to Lose: 0st11.5lb
    % Lost 24.25%
    It's always such a pain in the butt having to start over - I should know!! But the struggle will be worth it.

    Here to support x



    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY







    Christmas Countdown Challenge:





    2013 = 2st 1lb loss
    (14st 4lb to 12st 3lb calorie counting)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)(Mini goals: 1 - get my first SW sticker 2 - get into the 11s again!3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!

  15. #15
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    TracyGWill's Avatar
    Join Date
    5th September, 2011
    Location
    North Staffordshire
    Posts
    4,628
    Rep Power
    218
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st10.5lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 22.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st10.5lb
    Weight to Lose: -0st10.5lb
    % Lost 50%
    Quote Originally Posted by Rachgleeson
    Thanks Tracy. How are you? Sorry not been over to your diary much lately, I am useless. Be good to have familiar faces around as well as some new ones hopefully. Xx

    Sent from my GT-I8190 using MiniMins.com mobile app
    That's ok, hon, because I'm useless at updating my own diary, lol. I just hang around other people's! I'm pretty good thanks. xx

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