kathy otoole
Member
Started in June this year. Have lost 2 stone and only 2 more lbs to lose to reach my goal.
Lost 2 lbs this week without trying!! Don't want to be less than goal weight. What can I do to gradually increase calories without going over the top. Any ideas?
Lost 2 lbs this week without trying!! Don't want to be less than goal weight. What can I do to gradually increase calories without going over the top. Any ideas?