Has any one lost a considerable amount of weight with calore counting? It would be good to see some before and after photos for motivation.
Has any one lost a considerable amount of weight with calore counting? It would be good to see some before and after photos for motivation.
Oops think they must of been too scary.. Not sure what happened there! They didn't download. Bit trial and error on iPad im afraid : /

I do that too!!! Hahaha
xx
Sent from my iPhone using MiniMins
Bambalina xxx
me too! I figure any inspiration is better than none!
my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html
Jan 2nd - Feb 13th - 12lbs
Feb 14th-Mar 27th -8lbs
Mar 28 - May 8th - 12 lbs
Starting 17 stone 1
May 15th 17 stone 0 -1lbs
May 22nd
May 29th
June 5th
June 12th
June 19th

Ninabeans we have same goalxx
Sent from my iPhone using MiniMins
Bambalina xxx

Ooops no I meant final goal weight I'm such a dufusxx
Sent from my iPhone using MiniMins
Bambalina xxx
I really am a dufus! Yes 150lbs!! I've been that weight before and I was a 10-12 with boobs and a bum I loved itxx
Sent from my iPhone using MiniMins
Bambalina xxx
I did a google image search for 'before and after weight loss photos calorie counting' and got quite a few...here are some:
Calorie counting | Before & After Weight Loss Photos
CCRG (CalorieCountingRunnerGirl): February 2012
calorie counting | Search Results | Before & After Weight Loss Photos
hERE'S AN interesting, motivational tumblr too:
www.eatright-staybright.tumblr.com
I want to look like some of those extra-sexy, strong, toned girls in that tumblr...
Share if you find any more!![]()
This girl lost 6.2 stone (40kg) through calorie counting:
http://eatright-staybright.tumblr.com/image/40369382590
They really dont make tummy tuck scars neat do they?
Thanks for the finds tho, super needed them!
my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html
Jan 2nd - Feb 13th - 12lbs
Feb 14th-Mar 27th -8lbs
Mar 28 - May 8th - 12 lbs
Starting 17 stone 1
May 15th 17 stone 0 -1lbs
May 22nd
May 29th
June 5th
June 12th
June 19th
Maybe that was just that particular girl...I'm not sure, I don't know much about surgery. I'm not sure how true this is, but I've been told if you're exercising and toning regularly while dieting, and also not losing the weight too fast (which makes calorie counting far better than some crash diet or a VLCD) then a lot of the skin readjusts itself and the body tones itself up without having to get surgery to remove excess skin. Maybe someone could confirm this?