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Thread: Before & After's

  1. #1
    Dave's little girl

    Join Date
    24th May, 2011
    Location
    Hereford
    Posts
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    Diet: Calorie Counting & Exercise!
    Height: 5ft6in
    Start Date: 18.04.13
    Start Weight: 15st8lb
    Current Weight: 13st8lb
    Goal Weight: 10st0lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 35.2
    Current BMI: 30.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 3st8lb
    % Lost 12.84%

    Before & After's

    Has any one lost a considerable amount of weight with calore counting? It would be good to see some before and after photos for motivation.

  2. #2
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    hotsue67's Avatar
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    4th August, 2011
    Location
    suffolk
    Posts
    140
    Rep Power
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    Diet: calorie counting
    Height: 5ft5in
    Start Date: may 2010
    Start Weight: 16st0lb
    Current Weight: 10st10lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 25
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 0st11lb
    % Lost 33.04%

  3. #3
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    hotsue67's Avatar
    Join Date
    4th August, 2011
    Location
    suffolk
    Posts
    140
    Rep Power
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    Diet: calorie counting
    Height: 5ft5in
    Start Date: may 2010
    Start Weight: 16st0lb
    Current Weight: 10st10lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 25
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 0st11lb
    % Lost 33.04%
    Oops think they must of been too scary.. Not sure what happened there! They didn't download. Bit trial and error on iPad im afraid : /

  4. #4
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    Sugarloaf85's Avatar
    Join Date
    23rd October, 2011
    Location
    Tyne and Wear
    Posts
    486
    Rep Power
    18
    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 31/10/2012
    Start Weight: 18st0lb
    Current Weight: 16st2.5lb
    Goal Weight: 10st10lb
    Goal Date: 01/05/2014


    BMI Information:
    Start BMI: 41.9
    Current BMI: 37.7
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 5st6.5lb
    % Lost 10.12%
    Wish we had a CC inspiration tread!! I sometimes sneak over of the other diets to spy on theirs. Heehee x

    Currently 15st 1.75lbs
    Start - 18 stone 0 pounds
    Goal - 10 stone 10 pounds

    102 lbs to shift!

    "lets do this"

    I want my half century back!

    My diet diary
    http://www.minimins.com/calorie-coun...ng-102lbs.html


  5. #5
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    Bambalina11's Avatar
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    2nd September, 2012
    Posts
    378
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    Height: 5ft7in
    Start Date: 01/09/2012
    Start Weight: 13st3.8lb
    Current Weight: 12st12lb
    Goal Weight: 10st10lb
    Goal Date: 04/08/13


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 0st5.8lb
    Weight to Lose: 2st2lb
    % Lost 3.12%
    I do that too!!! Hahaha

    xx

    Sent from my iPhone using MiniMins
    Bambalina xxx


  6. #6
    Really Really likes to post!
    half century
    mybodyisacage's Avatar
    Join Date
    13th September, 2011
    Location
    Portsmouth
    Posts
    1,078
    Rep Power
    25
    Diet: healthy eating
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 15st13.5lb
    Goal Weight: 11st7lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 43.7
    Current BMI: 35
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 4st6.5lb
    % Lost 19.89%
    me too! I figure any inspiration is better than none!
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs
    May 9th - June 19th -2lbs
    June 26th -1lbs 16 stone 12

    *maintenance*

    Restart January 2014

    Start weight 16st 10.5

    10th Jan 16 st 3, -7.5lbs
    17th Jan 15 st 13.5, -3.5lbs
    24th Jan STS TOTM
    31st Jan
    7th Feb
    14th Feb
    21st Feb
    28th Feb

    CUBA!




  7. #7
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    Sugarloaf85's Avatar
    Join Date
    23rd October, 2011
    Location
    Tyne and Wear
    Posts
    486
    Rep Power
    18
    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 31/10/2012
    Start Weight: 18st0lb
    Current Weight: 16st2.5lb
    Goal Weight: 10st10lb
    Goal Date: 01/05/2014


    BMI Information:
    Start BMI: 41.9
    Current BMI: 37.7
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 5st6.5lb
    % Lost 10.12%
    Ha ha! Sneaky inspiration lovers anonymous! Lol x

    Currently 15st 1.75lbs
    mybodyisacage likes this.
    Start - 18 stone 0 pounds
    Goal - 10 stone 10 pounds

    102 lbs to shift!

    "lets do this"

    I want my half century back!

    My diet diary
    http://www.minimins.com/calorie-coun...ng-102lbs.html


  8. #8
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    Bambalina11's Avatar
    Join Date
    2nd September, 2012
    Posts
    378
    Rep Power
    6
    Height: 5ft7in
    Start Date: 01/09/2012
    Start Weight: 13st3.8lb
    Current Weight: 12st12lb
    Goal Weight: 10st10lb
    Goal Date: 04/08/13


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 0st5.8lb
    Weight to Lose: 2st2lb
    % Lost 3.12%
    Ninabeans we have same goal xx

    Sent from my iPhone using MiniMins
    Bambalina xxx


  9. #9
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    Sugarloaf85's Avatar
    Join Date
    23rd October, 2011
    Location
    Tyne and Wear
    Posts
    486
    Rep Power
    18
    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 31/10/2012
    Start Weight: 18st0lb
    Current Weight: 16st2.5lb
    Goal Weight: 10st10lb
    Goal Date: 01/05/2014


    BMI Information:
    Start BMI: 41.9
    Current BMI: 37.7
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 5st6.5lb
    % Lost 10.12%
    Really?? Ekk best of luck! 150lbs! Bring it on! :-) x

    Currently 15st 1.75lbs
    Start - 18 stone 0 pounds
    Goal - 10 stone 10 pounds

    102 lbs to shift!

    "lets do this"

    I want my half century back!

    My diet diary
    http://www.minimins.com/calorie-coun...ng-102lbs.html


  10. #10
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    Bambalina11's Avatar
    Join Date
    2nd September, 2012
    Posts
    378
    Rep Power
    6
    Height: 5ft7in
    Start Date: 01/09/2012
    Start Weight: 13st3.8lb
    Current Weight: 12st12lb
    Goal Weight: 10st10lb
    Goal Date: 04/08/13


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 0st5.8lb
    Weight to Lose: 2st2lb
    % Lost 3.12%
    Ooops no I meant final goal weight I'm such a dufus xx

    Sent from my iPhone using MiniMins
    Bambalina xxx


  11. #11
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    Bambalina11's Avatar
    Join Date
    2nd September, 2012
    Posts
    378
    Rep Power
    6
    Height: 5ft7in
    Start Date: 01/09/2012
    Start Weight: 13st3.8lb
    Current Weight: 12st12lb
    Goal Weight: 10st10lb
    Goal Date: 04/08/13


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 0st5.8lb
    Weight to Lose: 2st2lb
    % Lost 3.12%
    I really am a dufus! Yes 150lbs!! I've been that weight before and I was a 10-12 with boobs and a bum I loved it xx

    Sent from my iPhone using MiniMins
    Bambalina xxx


  12. #12
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    I did a google image search for 'before and after weight loss photos calorie counting' and got quite a few...here are some:

    Calorie counting | Before & After Weight Loss Photos
    CCRG (CalorieCountingRunnerGirl): February 2012
    calorie counting | Search Results | Before & After Weight Loss Photos

    hERE'S AN interesting, motivational tumblr too:

    www.eatright-staybright.tumblr.com

    I want to look like some of those extra-sexy, strong, toned girls in that tumblr...

    Share if you find any more!
    mybodyisacage likes this.

  13. #13
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    This girl lost 6.2 stone (40kg) through calorie counting:

    http://eatright-staybright.tumblr.com/image/40369382590
    mybodyisacage likes this.

  14. #14
    Really Really likes to post!
    half century
    mybodyisacage's Avatar
    Join Date
    13th September, 2011
    Location
    Portsmouth
    Posts
    1,078
    Rep Power
    25
    Diet: healthy eating
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 15st13.5lb
    Goal Weight: 11st7lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 43.7
    Current BMI: 35
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 4st6.5lb
    % Lost 19.89%
    They really dont make tummy tuck scars neat do they?

    Thanks for the finds tho, super needed them!
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs
    May 9th - June 19th -2lbs
    June 26th -1lbs 16 stone 12

    *maintenance*

    Restart January 2014

    Start weight 16st 10.5

    10th Jan 16 st 3, -7.5lbs
    17th Jan 15 st 13.5, -3.5lbs
    24th Jan STS TOTM
    31st Jan
    7th Feb
    14th Feb
    21st Feb
    28th Feb

    CUBA!




  15. #15
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    Maybe that was just that particular girl...I'm not sure, I don't know much about surgery. I'm not sure how true this is, but I've been told if you're exercising and toning regularly while dieting, and also not losing the weight too fast (which makes calorie counting far better than some crash diet or a VLCD) then a lot of the skin readjusts itself and the body tones itself up without having to get surgery to remove excess skin. Maybe someone could confirm this?

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