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Thread: Before & After's

  1. 15th January, 2013 #1
    Baby_Cakes
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    Dave's little girl
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    Diet: Calorie Counting & Exercise!
    Height: 5ft6in
    Start Date: 18.04.13
    Goal Weight: 10st0lb
    Goal Date: 2014


    BMI Information:

    Before & After's

    Has any one lost a considerable amount of weight with calore counting? It would be good to see some before and after photos for motivation.

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  2. 15th January, 2013 #2
    hotsue67
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    Diet: calorie counting
    Height: 5ft5in
    Start Date: may 2010
    Start Weight: 16st0lb
    Current Weight: 10st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 25
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 0st10lb
    % Lost 33.04%
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  3. 15th January, 2013 #3
    hotsue67
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    Diet: calorie counting
    Height: 5ft5in
    Start Date: may 2010
    Start Weight: 16st0lb
    Current Weight: 10st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 25
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 0st10lb
    % Lost 33.04%
    Oops think they must of been too scary.. Not sure what happened there! They didn't download. Bit trial and error on iPad im afraid : /
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  4. 15th January, 2013 #4
    Sugarloaf85
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    23rd October, 2011
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    Diet: Calorie counting
    Height: 5ft5in
    Start Date: 31/10/2012
    Start Weight: 18st0lb
    Current Weight: 14st3.3lb
    Goal Weight: 10st10lb
    Goal Date: 01/05/2013


    BMI Information:
    Start BMI: 41.9
    Current BMI: 33.2
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 3st10.7lb
    Weight to Lose: 3st7.3lb
    % Lost 20.91%
    Wish we had a CC inspiration tread!! I sometimes sneak over of the other diets to spy on theirs. Heehee x

    Currently 15st 1.75lbs
    Start - 18 stone 0 pounds
    Goal - 10 stone 10 pounds

    "lets do this"





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  5. 15th January, 2013 #5
    Bambalina11
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    Height: 5ft7in
    Start Date: 01/09/2012
    Start Weight: 13st3.8lb
    Current Weight: 12st12lb
    Goal Weight: 10st10lb
    Goal Date: 04/08/13


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 0st5.8lb
    Weight to Lose: 2st2lb
    % Lost 3.12%
    I do that too!!! Hahaha

    xx

    Sent from my iPhone using MiniMins
    Bambalina xxx

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  6. 15th January, 2013 #6
    mybodyisacage
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    Diet: healthy eating
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 16st10lb
    Goal Weight: 11st7lb
    Goal Date: 4th October 2013


    BMI Information:
    Start BMI: 43.7
    Current BMI: 36.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 5st3lb
    % Lost 16.13%
    me too! I figure any inspiration is better than none!
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs


    Starting 17 stone 1

    May 15th 17 stone 0 -1lbs
    May 22nd STS
    May 29th 16 stone 13 -1lbs
    June 5th 16 stone 10 -3lbs
    June 12th
    June 19th

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  7. 15th January, 2013 #7
    Sugarloaf85
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    Diet: Calorie counting
    Height: 5ft5in
    Start Date: 31/10/2012
    Start Weight: 18st0lb
    Current Weight: 14st3.3lb
    Goal Weight: 10st10lb
    Goal Date: 01/05/2013


    BMI Information:
    Start BMI: 41.9
    Current BMI: 33.2
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 3st10.7lb
    Weight to Lose: 3st7.3lb
    % Lost 20.91%
    Ha ha! Sneaky inspiration lovers anonymous! Lol x

    Currently 15st 1.75lbs
    Start - 18 stone 0 pounds
    Goal - 10 stone 10 pounds

    "lets do this"





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  8. 15th January, 2013 #8
    Bambalina11
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    Height: 5ft7in
    Start Date: 01/09/2012
    Start Weight: 13st3.8lb
    Current Weight: 12st12lb
    Goal Weight: 10st10lb
    Goal Date: 04/08/13


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 0st5.8lb
    Weight to Lose: 2st2lb
    % Lost 3.12%
    Ninabeans we have same goal xx

    Sent from my iPhone using MiniMins
    Bambalina xxx

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  9. 15th January, 2013 #9
    Sugarloaf85
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    Diet: Calorie counting
    Height: 5ft5in
    Start Date: 31/10/2012
    Start Weight: 18st0lb
    Current Weight: 14st3.3lb
    Goal Weight: 10st10lb
    Goal Date: 01/05/2013


    BMI Information:
    Start BMI: 41.9
    Current BMI: 33.2
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 3st10.7lb
    Weight to Lose: 3st7.3lb
    % Lost 20.91%
    Really?? Ekk best of luck! 150lbs! Bring it on! :-) x

    Currently 15st 1.75lbs
    Start - 18 stone 0 pounds
    Goal - 10 stone 10 pounds

    "lets do this"





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  10. 15th January, 2013 #10
    Bambalina11
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    Height: 5ft7in
    Start Date: 01/09/2012
    Start Weight: 13st3.8lb
    Current Weight: 12st12lb
    Goal Weight: 10st10lb
    Goal Date: 04/08/13


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 0st5.8lb
    Weight to Lose: 2st2lb
    % Lost 3.12%
    Ooops no I meant final goal weight I'm such a dufus xx

    Sent from my iPhone using MiniMins
    Bambalina xxx

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  11. 15th January, 2013 #11
    Bambalina11
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    Height: 5ft7in
    Start Date: 01/09/2012
    Start Weight: 13st3.8lb
    Current Weight: 12st12lb
    Goal Weight: 10st10lb
    Goal Date: 04/08/13


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 0st5.8lb
    Weight to Lose: 2st2lb
    % Lost 3.12%
    I really am a dufus! Yes 150lbs!! I've been that weight before and I was a 10-12 with boobs and a bum I loved it xx

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    Bambalina xxx

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  12. 15th January, 2013 #12
    SuperGroovy
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    The New Me
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    Height: 1.62m
    Start Date: 5th January 2013
    Start Weight: 77.2kg
    Current Weight: 72.7kg
    Goal Weight: 60kg
    Goal Date: December 2013


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.7
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4.5kg
    Weight to Lose: 12.7kg
    % Lost 5.82%
    I did a google image search for 'before and after weight loss photos calorie counting' and got quite a few...here are some:

    Calorie counting | Before & After Weight Loss Photos
    CCRG (CalorieCountingRunnerGirl): February 2012
    calorie counting | Search Results | Before & After Weight Loss Photos

    hERE'S AN interesting, motivational tumblr too:

    www.eatright-staybright.tumblr.com

    I want to look like some of those extra-sexy, strong, toned girls in that tumblr...

    Share if you find any more!










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  13. 15th January, 2013 #13
    SuperGroovy
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    The New Me
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    Height: 1.62m
    Start Date: 5th January 2013
    Start Weight: 77.2kg
    Current Weight: 72.7kg
    Goal Weight: 60kg
    Goal Date: December 2013


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.7
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4.5kg
    Weight to Lose: 12.7kg
    % Lost 5.82%
    This girl lost 6.2 stone (40kg) through calorie counting:

    http://eatright-staybright.tumblr.com/image/40369382590










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  14. 16th January, 2013 #14
    mybodyisacage
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    Location
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    Posts
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    Rep Power
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    Diet: healthy eating
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 16st10lb
    Goal Weight: 11st7lb
    Goal Date: 4th October 2013


    BMI Information:
    Start BMI: 43.7
    Current BMI: 36.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 5st3lb
    % Lost 16.13%
    They really dont make tummy tuck scars neat do they?

    Thanks for the finds tho, super needed them!
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs


    Starting 17 stone 1

    May 15th 17 stone 0 -1lbs
    May 22nd STS
    May 29th 16 stone 13 -1lbs
    June 5th 16 stone 10 -3lbs
    June 12th
    June 19th

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  15. 16th January, 2013 #15
    SuperGroovy
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    The New Me
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    Height: 1.62m
    Start Date: 5th January 2013
    Start Weight: 77.2kg
    Current Weight: 72.7kg
    Goal Weight: 60kg
    Goal Date: December 2013


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.7
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4.5kg
    Weight to Lose: 12.7kg
    % Lost 5.82%
    Maybe that was just that particular girl...I'm not sure, I don't know much about surgery. I'm not sure how true this is, but I've been told if you're exercising and toning regularly while dieting, and also not losing the weight too fast (which makes calorie counting far better than some crash diet or a VLCD) then a lot of the skin readjusts itself and the body tones itself up without having to get surgery to remove excess skin. Maybe someone could confirm this?










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