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Thread: Week 1 over!

  1. #16
    Would rather be sleeping.
    MissAmy's Avatar
    Join Date
    23rd July, 2012
    Location
    Hampshire, UK
    Posts
    370
    Rep Power
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    Diet: Calorie Counting
    Height: 5ft11in
    Start Date: 24\02\14
    Start Weight: 20st0lb
    Current Weight: 20st0lb
    Goal Weight: 15st0lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 39
    Current BMI: 39
    Goal BMI: 29.3


    Statistics:
    Weight to Lose: 5st0lb
    % Lost 0%
    Quote Originally Posted by crispy View Post
    Thanks Dolil I'm on 1250 a day but I still allow myself a low fat packet of crisps everyday because I can't seem to just cut out altogether so I'm just cutting down I'm sure you'll do brilliant Best of luck tomorrow
    I love crisps. Rarely eat them now as they set off the binge moster in me. Have found some good substitutes tho (popcorn etc)
    I think its better to allow everything in moderation. Stops you feeling deprived and makes the journey more enjoyable.

    [/CENTER]

  2. #17
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    28th January, 2013
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    Think your right MissAmy I'm just panicking cause I'm a bridesmaid in a few months so that's why I'm anxious to get it down asap but I know I just need to be patient and be happy with any loss. 47lbs loss is amazing
    Start Weight: 227 lbs 1st Target: 181 lbs 2nd Target:133lbs Now:223 lbs
    COUCH25K
    Week 1 Done Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

  3. #18
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    I count the crisps in. I'm a crispaholic so I couldn't just cut them out because I knew I wouldn't stick to it then but I hope as the weeks go by I'll go off them altogether. Chocolate is my downfall as well but if I keep seeing results that'll spur me on to ditch that as well I hope!
    Start Weight: 227 lbs 1st Target: 181 lbs 2nd Target:133lbs Now:223 lbs
    COUCH25K
    Week 1 Done Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

  4. #19
    Would rather be sleeping.
    MissAmy's Avatar
    Join Date
    23rd July, 2012
    Location
    Hampshire, UK
    Posts
    370
    Rep Power
    6
    Diet: Calorie Counting
    Height: 5ft11in
    Start Date: 24\02\14
    Start Weight: 20st0lb
    Current Weight: 20st0lb
    Goal Weight: 15st0lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 39
    Current BMI: 39
    Goal BMI: 29.3


    Statistics:
    Weight to Lose: 5st0lb
    % Lost 0%
    Quote Originally Posted by crispy
    Think your right MissAmy I'm just panicking cause I'm a bridesmaid in a few months so that's why I'm anxious to get it down asap but I know I just need to be patient and be happy with any loss. 47lbs loss is amazing
    Thank you
    I'm having a hard few weeks atm, but back on it and hoping to get my half way (50lb) on Saturdays weigh in.

    Even if you don't hit 56lb you'll still be so much slimmer than now. 10% of your body weight is apparently when it's really noticeable. 10% for me was about two stone and than was when people noticed my loss.
    crispy likes this.

    [/CENTER]

  5. #20
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    half century
    Polly's Avatar
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    28th January, 2013
    Location
    Dublin, Ireland
    Posts
    125
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 1st September 2011
    Start Weight: 17st13lb
    Current Weight: 13st11.6lb
    Goal Weight: 9st7lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 45.9
    Current BMI: 35.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 4st1.4lb
    Weight to Lose: 4st4.6lb
    % Lost 22.87%
    Quote Originally Posted by crispy View Post
    Thanks Polly I'm aiming for 3 next week! That's just me being impatient but any loss is good. You have a lot of weight lost so far, Well done How did you do it?

    I did Atkins for 15 months, it worked but was very unforgiving so I wanted a change, hope SW works for me. It will take my body a while to readjust to eating carbs but hopefully the weight loss will start again
    crispy likes this.

  6. #21
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    gabbiearcher's Avatar
    Join Date
    8th August, 2012
    Posts
    52
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    Diet: Calorie counting
    Height: 5ft7in
    Start Date: May 2012
    Start Weight: 17st9lb
    Current Weight: 11st7lb
    Goal Weight: 10st0lb
    Goal Date: Summer 2013


    BMI Information:
    Start BMI: 38.7
    Current BMI: 25.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 6st2lb
    Weight to Lose: 1st7lb
    % Lost 34.82%
    Quote Originally Posted by crispy View Post
    I started my calorie counting last week and I'm down 5lbs, can't believe it How's everyone else doing?
    C5lbs wow well done!!
    crispy likes this.
    11th May 2012: 247lb

    January 2013: 170lb
    February 2013: 161lb

    86 Down 21 to go

  7. #22
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    Well done, crispy! I'm about to start week five, with renewed vigor Heeeerrre weeee go!!!

  8. #23
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    28th January, 2013
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    Thanks SG Good Luck with week 5
    Start Weight: 227 lbs 1st Target: 181 lbs 2nd Target:133lbs Now:223 lbs
    COUCH25K
    Week 1 Done Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9

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