Ive only been calorie counting since 3 Jan and am pleased to say Ive lost 9lbs. I keep thinking thats 4 and a half bags of sugar which is great but I dont feel like Ive lost anything. Is that pretty standard or is it just me? Perhaps because Im so big I need to lose more to be able to feel it?
I think if I could feel like Im losing weight it would give me more of a boost but maybe Im expecting too much?