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Thread: For one week I will...

  1. #1
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    For one week I will...

    ...not eat chocolate.

    I thought I'd make this thread for people to add short weekly goals to prove to themselves they can be in control.

    If you want to join with your own weekly goal then just add your weekly promise to the thread and then update as follows.

    For one week I will...not eat chocolate. 0 days done/7 to go.

    Please join in! Small changes make all the difference!

  2. #2
    Life is what you make it
    Itoy & Suerti's Avatar
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    Diet: Healthy Eating - but also now calorie counting... :)
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    Goal Date: I will be healthy in 2015!!!!


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    Great idea My first weekly goal was to do the Wii Fit plus everyday for a week - and I have 2 days or so left I think..
    So my next goal will be 1 week of no chips and biscuits.

    1 day gone/ 6 days to go
    Plums likes this.
    The food you eat can be either the safest& most powerful form of medicine
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    the slowest form of poison


    To some, they are just a dog - To me they are my Life
    Itoy Shadow & Suerti Smokoy

    GOALS:
    Treadmill and burn 100 calories twice a day: Done!
    Burn 100 Calories 3 times a day: Done!!!
    Complete week 1 of couch - 5K: DONE!!! 06/05/2013 - 10/05/2013
    Complete week 2 of couch - 5K: DONE!!! 13/05/2013 - 17/05/2013
    Complete week 3 of couch - 5K: DONE!!! 19/05/2013 - 23/05/2013
    Complete week 4 of couch - 5K:
    Reach BMI under 50.00 : DONE!!! 14/06/2013
    Get under 130 Kgs: DONE!!! 10/12/2012
    Reach 125 Kgs: DONE!!! 20/05/2013
    Get under 120 Kgs: DONE!!! 07/08/2013
    Get under 110 Kgs:
    Get under 100 kgs:

  3. #3
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    Diet: Slimming World
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    Goal Date: 01/06/2015


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    Quote Originally Posted by Itoy & Suerti View Post
    Great idea My first weekly goal was to do the Wii Fit plus everyday for a week - and I have 2 days or so left I think..
    So my next goal will be 1 week of no chips and biscuits.

    1 day gone/ 6 days to go
    Welcome aboard!

    Hopefully by doing this we will realise that we don't 'need' some things as much as we thought... or maybe it will go the other way

  4. #4
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    I've up chocolate for lent (I started day after valentines day tho!) so have done 8 days so far! It is possible but it's a tricky one!!

    I want to pledge to exercise every morning on an empty stomach. Even just for 20 minutes. I've got some DVDs and an exercise bike. There's no excuse!! I've done it yesterday and today so I will pledge for the 7 days as well.

    "I keep trying to lose weight… but it keeps finding me!” -Author Unknown



  5. #5
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    Goal BMI: 26


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    % Lost 6.28%
    I'm hoping to do this forever, but a week would be a good start.

    Dont eat anything after 12pm. If I eat at 11.30 I finish, brush teeth and thats me done.

    Good luck everyone.

  6. #6
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    Diet: calorie counting
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    Quote Originally Posted by littlemiss View Post
    I'm hoping to do this forever, but a week would be a good start.

    Dont eat anything after 12pm. If I eat at 11.30 I finish, brush teeth and thats me done.

    Good luck everyone.
    Don't eat anything after midday??

    "I keep trying to lose weight… but it keeps finding me!” -Author Unknown



  7. #7
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    I hope she meant midnight (12am) and not 12noon (12pm)

  8. #8
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    I will drink 8 glasses/mugs of water a day!





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