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Thread: Calorie counting, survived week one!

  1. #1
    Member

    Join Date
    12th January, 2014
    Posts
    6
    Rep Power
    0
    Diet: Calorie counting
    Height: 5ft1in
    Start Date: 6.01.14
    Start Weight: 11st5lb
    Current Weight: 10st12lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30
    Current BMI: 28.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st12lb
    % Lost 4.4%

    Calorie counting, survived week one!

    Ok so last week was week one of serious calorie counting. It's been a looooong week BUT my weight had crept up to my highest ever 11st 5lb and I drastically needed a kick up the bum to shift it. I tried ww a few years ago and it didnt work for me, I lost 1/2 lb one week, gained 1/2 lb week after etc....
    lots of people i know are raving about sliming world, and I nearly joined but I thought I'd try and loose weight myself first before I spend money every week...
    anyway, I am able to go to the gym Monday and thurs AM between 9-12 and possible sneak an hour in weds AM
    i also have 30 dayshred DVD and Josie DVD , but I struggle finding the time at home to do these, I did manage once last week....

    so week one has passed, I have cut down portions, calorie counted everything that's gone in my mouth ( even weighed all my cooked food before it goes on my plate) and I have lost 4.9lb!!!!!!!! I'm amazed ive managed to loose so much, feeling very please with myself right now and can't wait to get back to the gym tHis morning!

    if anyone is on my fitness pal please add me! My user name is vsprocket04

    good luck for this week ladies!!!
    Last edited by vsprocket04 : 15th January, 2014 at 06:03 AM

  2. #2
    walk walk walk
    chezz's Avatar
    Join Date
    29th October, 2009
    Location
    taking it a day at a time :)
    Posts
    4,326
    Rep Power
    91
    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 23st7.6lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 56.6
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 2st3.4lb
    Weight to Lose: 5st7.6lb
    % Lost 8.7%
    vs well done thats great x
    new one said its going to be easy but you will love the end result xx


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  3. #3
    Really Really likes to post!
    half century
    lindseydodd408's Avatar
    Join Date
    17th July, 2010
    Location
    Oxfordshire, UK
    Posts
    2,259
    Rep Power
    98
    Diet: Myfitnesspal/low carb
    Height: 5ft7in
    Start Date: 04/05/10
    Start Weight: 19st0lb
    Current Weight: 14st5lb
    Goal Weight: 11st0lb
    Goal Date: Hopefully before I die, then I will leave a beautiful corpse!!!


    BMI Information:
    Start BMI: 41.7
    Current BMI: 31.5
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 4st9lb
    Weight to Lose: 3st5lb
    % Lost 24.44%
    Quote Originally Posted by chezz View Post
    vs well done thats great x
    What she said!!! Nicely done!!!

    Sent from my GT-I9195 using MiniMins.com mobile app
    Lindsey... She's back, and this time it's personal!!!





    Goal: To get thin and wear slutty dresses!!!

    My Diary

    Losses:
    March to December 2013 - lost 55lbs

    January 2014 - lost the weight that I gained in December then moved house - ate like a twunt!
    February 2014 - 1lb
    March 2014 - 6lbs
    April 2014 - 3lbs so far...

  4. #4
    serial poster
    half century

    harriet2's Avatar
    Join Date
    11th January, 2008
    Location
    dorset
    Posts
    1,901
    Rep Power
    139
    Diet: cc
    Height: 5ft7in
    Start Date: aug 13
    Start Weight: 221.5lb
    Current Weight: 158lb
    Goal Weight: 152lb


    BMI Information:
    Start BMI: 34.7
    Current BMI: 24.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 63.5lb
    Weight to Lose: 6lb
    % Lost 28.67%
    well done what a good start and the incentive to keep going

    h x
    what i want to achieve from my weightloss....

    to be happy with who i am..done!


    to be a size 10 again..
    done! i now wear size 6 & 8 as standard
    to be able to go to my cupboard and pick out something to wear and it to fit, rather than wear something i dont like cause its the only thing that fits anymore..
    done and love this one

    running:
    Bournemouth Speed of Light 5k ran in 37min 20sec Oct 13
    santa stride 5k - 32 mins 8 dec 13

  5. #5
    serial poster
    half century

    harriet2's Avatar
    Join Date
    11th January, 2008
    Location
    dorset
    Posts
    1,901
    Rep Power
    139
    Diet: cc
    Height: 5ft7in
    Start Date: aug 13
    Start Weight: 221.5lb
    Current Weight: 158lb
    Goal Weight: 152lb


    BMI Information:
    Start BMI: 34.7
    Current BMI: 24.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 63.5lb
    Weight to Lose: 6lb
    % Lost 28.67%
    Quote Originally Posted by lindseydodd408 View Post
    What she said!!! Nicely done!!!

    Sent from my GT-I9195 using MiniMins.com mobile app
    i love your goal lol

    h x go you
    what i want to achieve from my weightloss....

    to be happy with who i am..done!


    to be a size 10 again..
    done! i now wear size 6 & 8 as standard
    to be able to go to my cupboard and pick out something to wear and it to fit, rather than wear something i dont like cause its the only thing that fits anymore..
    done and love this one

    running:
    Bournemouth Speed of Light 5k ran in 37min 20sec Oct 13
    santa stride 5k - 32 mins 8 dec 13

  6. #6
    Really Really likes to post!

    Join Date
    15th June, 2012
    Location
    London
    Posts
    1,083
    Rep Power
    22
    Diet: Healthy living, calorie aware
    Height: 5ft5in
    Start Weight: 11st0lb
    Current Weight: 9st5lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 25.6
    Current BMI: 21.8
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 0st12lb
    % Lost 14.94%
    5lbs is awesome- well done! I am so bad, I never weigh things. I just eye them using the total pack weight as guidance. I try and over estimate in MFP to compensate but its definitely better to be completely accurate at the start

    GOALS
    • Reach 9st 7lbs
    • Reach 9st (2 stone loss)
    • Goal 8st 7lb



  7. #7
    Member

    Join Date
    12th January, 2014
    Posts
    6
    Rep Power
    0
    Diet: Calorie counting
    Height: 5ft1in
    Start Date: 6.01.14
    Start Weight: 11st5lb
    Current Weight: 10st12lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30
    Current BMI: 28.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st12lb
    % Lost 4.4%
    I'm glad I'm weighing food actually as what I was guessing before was way out....

  8. #8
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    *rach**'s Avatar
    Join Date
    23rd July, 2012
    Posts
    277
    Rep Power
    4
    Height: 5ft5in
    Start Date: 12/08/13
    Start Weight: 14st11lb
    Current Weight: 13st1lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 30.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st1lb
    % Lost 11.59%
    well done what a fab first week x
    Diary Link

    http://www.minimins.com/calorie-coun...hting-fat.html

    Ultimate Goal..... wear a size 10 dress and feel good in it!

  9. #9
    walk walk walk
    chezz's Avatar
    Join Date
    29th October, 2009
    Location
    taking it a day at a time :)
    Posts
    4,326
    Rep Power
    91
    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 23st7.6lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 56.6
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 2st3.4lb
    Weight to Lose: 5st7.6lb
    % Lost 8.7%
    i love mfp it really does help and of course here x
    new one said its going to be easy but you will love the end result xx


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