Results 1 to 2 of 2

Thread: Starting again....again

  1. #1
    Regular Member

    Join Date
    23rd August, 2013
    Rep Power

    Starting again....again

    Good morning everyone, hope your all having a good weekend. I have made up my mind to stop messing about an take control of my body, this weight malarkey is really getting out of hand. As of today I have given up my alcohol, which always involves a mountain of crisps to go with it lol. I have also downloaded an app so I can keep track of my calories. Can I ask, do you count the calories for things like sprouts,broccoli or salad veg? Also, I thought I would start on 1500 calories a day. I do work at a desk all day, but, I have started doing 30mins on my exercise bike 5 times a week, oh, an to start with I have set my main goal at 12stones and see where I go from there. If anyone can see where I'm going to go wrong, either with my calorie allowance or anything else, ANY help would be so much appreciated. Cathy x

  2. #2
    elm is offline
    Really Really likes to post!

    Join Date
    13th November, 2010
    Rep Power
    Diet: Finally, taking control!
    Height: 5ft5in
    Start Date: December 28, 2014
    Start Weight: 300.6lb
    Current Weight: 286.2lb
    Goal Weight: 137lb

    BMI Information:
    Start BMI: 50
    Current BMI: 47.6
    Goal BMI: 22.8

    Total Weight Loss: 14.4lb
    Weight to Lose: 149.2lb
    % Lost 4.79%
    Yes, you'll count every calorie that goes inside your body.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.