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Thread: WHATS YOUR GOAL???

  1. #1
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    Join Date
    24th June, 2014
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    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%

    WHATS YOUR GOAL???

    Mine is to loose 28lb in 28 weeks or more if possible but I am determined to start 2015 at lease 2 stone lighter than I am today.

    To have the figure I had in my mid twentys and to be confident about the way I look.

    any tips, support of buddies along the way to keep me motivated would be great.

    mountains can be climbed with little steps, let our journeys continue.

    planning to keep a daily food diary and weekly Wednesday weigh in.

    good luck to all trying to loose weight, keep your end goal insight.

    DAY 1 breakfast -Quakers oats and 300ml no added sugar squash.
    snack slice white toast 300ml no added squash
    Lunch ham toll 400ml no added squash
    Tea lasagne 400ml no added squash
    Last edited by BELLE OF THE BALL : 4 Weeks Ago at 05:26 AM
    BELLE OF THE BALL

  2. #2
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    Lady_Amalthea's Avatar
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    24th September, 2006
    Location
    Hamilton, South Lanarkshire.
    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 12st11.5lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 31.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 2st11.5lb
    % Lost 10.25%
    Good luck reaching your goal!!

    I have lotsa mini goals but the main aim is to hopefully be around 3 stone lighter by Christmas time.

  3. #3
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    Join Date
    24th June, 2014
    Posts
    128
    Rep Power
    12
    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    Best of luck in reaching your goal, Any tips for keeping me on track. We are both aiming for similar target weights, would be good to check in with each other every now and then to spur each other on.
    Lady_Amalthea likes this.
    BELLE OF THE BALL

  4. #4
    Looking for Slimville!
    Lady_Amalthea's Avatar
    Join Date
    24th September, 2006
    Location
    Hamilton, South Lanarkshire.
    Posts
    1,514
    Rep Power
    92
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 12st11.5lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 31.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 2st11.5lb
    % Lost 10.25%
    Best advice I can give is that you do have a wobble and fall off the wagon (as I did very recently!) don't get into a rut of blaming and shaming yourself. All that negativity ultimately stops you from getting back on track - at least for me any way. And if you find yourself still hungry/wanting to snack after your allocated intake don't be afraid to go over slightly with a healthy snack! Better that than ignore the pangs to the point of wanting to stuff your face with a lot of junk!

    My goal weight takes me *just* into healthy BMI category cause of my height but I want to see how I feel when I get there and maybe set another goal depending Be good to check in like you said though!


    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY

    https://www.youtube.com/watch?v=lOV8_NH4nLU << ABOUT ME VIDEO (Originally made for a facebook group I am part of so a bit of wig talk at the start haha)





    2013 = 2st 1lb loss (14st 4lb to 12st 3lb)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)Slimming World Weigh ins:
    Week 1: -3.5lbs
    Week 2: -1.5lbs


    (Mini goals: 1 - get my first SW sticker 2 - get into the 11s again! 3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!





  5. #5
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    Join Date
    24th June, 2014
    Posts
    128
    Rep Power
    12
    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    Day 2

    breakfast bacon roll at kids sports day
    ham roll for lunch
    pasta bolognese for tea

    probably haven't drank as much fluids as I would have liked to, but I will improve on that tomorrow.
    BELLE OF THE BALL

  6. #6
    Looking for Slimville!
    Lady_Amalthea's Avatar
    Join Date
    24th September, 2006
    Location
    Hamilton, South Lanarkshire.
    Posts
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    Rep Power
    92
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 12st11.5lb
    Goal Weight: 10st0lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 31.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 2st11.5lb
    % Lost 10.25%
    I'm finding it really hard with my fluid intake at the moment


    http://www.minimins.com/calorie-coun...yle-quest.html << MY FOOD/LIFE DIARY

    https://www.youtube.com/watch?v=lOV8_NH4nLU << ABOUT ME VIDEO (Originally made for a facebook group I am part of so a bit of wig talk at the start haha)





    2013 = 2st 1lb loss (14st 4lb to 12st 3lb)
    Slimming World start weight: 13st 2.5lbs (7th July 2014)Slimming World Weigh ins:
    Week 1: -3.5lbs
    Week 2: -1.5lbs


    (Mini goals: 1 - get my first SW sticker 2 - get into the 11s again! 3 - Fit comfortably into size 14 trousers! 4 - Get into the 10s! 5 - Fit comfortably into size 12 trousers!)

    Slow & steady wins the race!





  7. #7
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    Join Date
    24th June, 2014
    Posts
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    Rep Power
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    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    As I promised yesterday I will drink more today, starting my day with 500ml no added sugar squash.

    Bacon roll and 500ml no added sugar squash
    beef casserole currently in slow cooker
    Another litre of no added sugar squash

    i hope drinking all this fluid does actually effect my weight but if nothing else I'm sure over time skin will be better for it.

    hope today is a good day for all those trying to loose weight, little steps climb mountains.
    Last edited by BELLE OF THE BALL : 3 Weeks Ago at 07:57 PM
    Lady_Amalthea likes this.
    BELLE OF THE BALL

  8. #8
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    BinkyBonk's Avatar
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    30th April, 2014
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    Height: 5ft7in
    Start Date: 07/04/2014
    Start Weight: 12st5lb
    Current Weight: 11st8.6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 25.5
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st10.4lb
    Weight to Lose: 1st8.6lb
    % Lost 6.01%
    Hi i am subbing, how are you doing with your drinking today? x

  9. #9
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    Join Date
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    Posts
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    Rep Power
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    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    As promised to myself fluid intake much better today, aiming for another good day tommorow.
    BELLE OF THE BALL

  10. #10
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    Join Date
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    Posts
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    Rep Power
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    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    Day 4

    600ml no added sugar squash (off to a good start today)
    BELLE OF THE BALL

  11. #11
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    Join Date
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    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    Ok, so realise i wont be able able to keep up with a daily food diary but i am going to log my weight every wednesday in order to track my progress.
    BELLE OF THE BALL

  12. #12
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    Join Date
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    Posts
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    Rep Power
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    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    Morning all, I did it, lost a pound, I know it's only as small loss but I am happy.
    GinaLangland likes this.
    BELLE OF THE BALL

  13. #13
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    GinaLangland's Avatar
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    4th May, 2011
    Location
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    Posts
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    Diet: calorie-counting, using mfp
    Height: 5ft3in
    Start Date: 14 July 2013
    Start Weight: 16st10lb
    Current Weight: 14st3lb
    Goal Weight: 8st7lb
    Goal Date: When I've re-educated myself and my food habits!


    BMI Information:
    Start BMI: 41.4
    Current BMI: 35.2
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st10lb
    % Lost 14.96%
    Quote Originally Posted by Lady_Amalthea View Post
    Best advice I can give is that you do have a wobble and fall off the wagon (as I did very recently!) don't get into a rut of blaming and shaming yourself. All that negativity ultimately stops you from getting back on track - at least for me any way.
    This is excellent advice. Well put!
    I am going to lose 7 stones.

    All diets fail...
    I am going to change one bad habit at a time, slowly, so that the change becomes the habit. I will not focus on an unachievable goal, I will concentrate on the every-day process of reaching that goal.

  14. #14
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    Join Date
    24th June, 2014
    Posts
    128
    Rep Power
    12
    Diet: Healthy eating / calorie counting
    Height: 5ft10in
    Start Date: 24/06/14
    Start Weight: 11st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st13lb
    Goal Date: 06/01/15


    BMI Information:
    Start BMI: 24
    Current BMI: 23.7
    Goal BMI: 19.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st12lb
    % Lost 1.2%
    Morning all, just checking in to see how everyone is doing, I'm feeling positive about achieving my goal again this week, good luck all on your weight loss journeys.
    BELLE OF THE BALL

  15. #15
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    WeakWilled's Avatar
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    Statistics:
    Weight to Lose: 0st11lb
    Hi belle of the ball

    My weight loss goal is to be down a stone in about 8 weeks and a further 7 pounds for November when I am playing a lead role in ***** ****** superstar that will have me as slim as I have been in years just in time for my 1st wedding anniversary at the start of December





    I want to feel super in myself for my birthday in october..... Heres hoping x x

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