Mine is to loose 28lb in 28 weeks or more if possible but I am determined to start 2015 at lease 2 stone lighter than I am today.
To have the figure I had in my mid twentys and to be confident about the way I look.
any tips, support of buddies along the way to keep me motivated would be great.
mountains can be climbed with little steps, let our journeys continue.
planning to keep a daily food diary and weekly Wednesday weigh in.
good luck to all trying to loose weight, keep your end goal insight.
DAY 1 breakfast -Quakers oats and 300ml no added sugar squash.
snack slice white toast 300ml no added squash
Lunch ham toll 400ml no added squash
Tea lasagne 400ml no added squash