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Thread: Breakfasts?

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    Breakfasts?

    Getting fed up of toast & cereal any other ideas?
    I'm a vegetarian and I have a 5 month old daughter so not a lot of time for cooking x
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  2. #2
    Hoz
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    Yoghurt and fruit makes quite a nice breakfast. I'm also watching sugar as well as counting cals so I have soya yoghurt to keep calories down and use berries as they're less sugary than most fruits
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    Thanks hoz x
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    I don't eat breakfast myself, but I know protein is supposed to be the best thing to have. Do you eat eggs? xx

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    Quote Originally Posted by TracyGWill View Post
    I don't eat breakfast myself, but I know protein is supposed to be the best thing to have. Do you eat eggs? xx
    I do eat them but I don't think I could stomach them for breakie lol xx
    Long term goal: Lose 6st 12lb (96lbs) - get down to 10st
    September - December 2014 lost 15lbs, 81lbs to go (15st11lbs)
    January 2015:
    02/01/15 -2lb (15st9lb)
    09/01/15 +3lb (15st12lb)
    16/01/15 -6.5lbs (15st5.5lb)
    23/01/14 +1.5lbs (15st7lb)
    30/01/15
    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st) 28/11/14
    lose 1 stone (15st12lb) 5/12/14
    15st6lb (what I was when I got married) 16/01/15
    lose 2 stone (14st12lb)
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html

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    Quote Originally Posted by wafflewaffle View Post
    I do eat them but I don't think I could stomach them for breakie lol xx
    I was going to suggest omlette, one egg and an egg white lots of mushrooms and a baby bell light crumbled in comes to around 160cals

    2 ricecakes and a bit of jam 100cal

    Mixed fruit in jelly

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    How about yougurt and fruit? Maybe with a handful (25g) musli thrown in for a bit of fibre

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    Have you tried adding cinnamon to your cereal. Makes it taste a bit different and is supposed to lower cholesterol.

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    BMI Information:
    Start BMI: 46.9
    Current BMI: 38.4
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    Statistics:
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    Weight to Lose: 5st7lb
    % Lost 18.11%
    Thanks for all the ideas guys & no I didn't know that rhubarb I will try it thanks x
    Long term goal: Lose 6st 12lb (96lbs) - get down to 10st
    September - December 2014 lost 15lbs, 81lbs to go (15st11lbs)
    January 2015:
    02/01/15 -2lb (15st9lb)
    09/01/15 +3lb (15st12lb)
    16/01/15 -6.5lbs (15st5.5lb)
    23/01/14 +1.5lbs (15st7lb)
    30/01/15
    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st) 28/11/14
    lose 1 stone (15st12lb) 5/12/14
    15st6lb (what I was when I got married) 16/01/15
    lose 2 stone (14st12lb)
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html

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    Statistics:
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    % Lost 21.74%
    I make porridge with water and add in a banana for flavour. ...Very filling and low cal :-)
    Becky

    Starting Paleo 28/08/2014, switched to calorie counting 22/10/2014 as that is a closer description of what I have been doing for a while..... Joined the gym on 12/11/2014 to hopefully improve my fitness and boost my losses!

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    Quote Originally Posted by wafflewaffle View Post
    Getting fed up of toast & cereal any other ideas?
    I'm a vegetarian and I have a 5 month old daughter so not a lot of time for cooking x

    fruit and yogurt, breakfast bars, crumpets, porridge, omlette x





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