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Thread: Breakfasts?

  1. #1
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    Breakfasts?

    Getting fed up of toast & cereal any other ideas?
    I'm a vegetarian and I have a 5 month old daughter so not a lot of time for cooking x
    Long term goal: Lose 9st12lb (138lbs) - get down to 9st from 18st12lb
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    10/4/15-
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    Moo's Challenge - lose 12lbs in 12 weeks - from 27/3/15-19/6/15 (get to 14st) 0 down 14 to go
    Get halfway (13st9lb)
    lose 7st2lb (obese to overweight bmi - 11st10lb)
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  2. #2
    Hoz
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    Yoghurt and fruit makes quite a nice breakfast. I'm also watching sugar as well as counting cals so I have soya yoghurt to keep calories down and use berries as they're less sugary than most fruits
    (March 2014 - 14st 10lbs )

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    Diet: Calorie Counting
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    Thanks hoz x
    Long term goal: Lose 9st12lb (138lbs) - get down to 9st from 18st12lb
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    24/4/15-
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    lose 4st (14st12lb) 27/3/15
    Moo's Challenge - lose 12lbs in 12 weeks - from 27/3/15-19/6/15 (get to 14st) 0 down 14 to go
    Get halfway (13st9lb)
    lose 7st2lb (obese to overweight bmi - 11st10lb)
    http://www.minimins.com/weight-loss-...althy-bmi.html
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  4. #4
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    I don't eat breakfast myself, but I know protein is supposed to be the best thing to have. Do you eat eggs? xx

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    Quote Originally Posted by TracyGWill View Post
    I don't eat breakfast myself, but I know protein is supposed to be the best thing to have. Do you eat eggs? xx
    I do eat them but I don't think I could stomach them for breakie lol xx
    Long term goal: Lose 9st12lb (138lbs) - get down to 9st from 18st12lb
    2014- lost 3st1lb (15st11lbs)
    Jan 2015 lost 6lbs (15st5lb) Feb lost 4.5lbs (15st0.5lb) Mar lost 2.5lbs (14st12lb)
    April:
    3/4/15-
    10/4/15-
    17/4/15-
    24/4/15-
    mini goals:
    lose 4st (14st12lb) 27/3/15
    Moo's Challenge - lose 12lbs in 12 weeks - from 27/3/15-19/6/15 (get to 14st) 0 down 14 to go
    Get halfway (13st9lb)
    lose 7st2lb (obese to overweight bmi - 11st10lb)
    http://www.minimins.com/weight-loss-...althy-bmi.html
    I am doing race for life this year:
    https://www.justgiving.com/Wafflewaffle/

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    Quote Originally Posted by wafflewaffle View Post
    I do eat them but I don't think I could stomach them for breakie lol xx
    I was going to suggest omlette, one egg and an egg white lots of mushrooms and a baby bell light crumbled in comes to around 160cals

    2 ricecakes and a bit of jam 100cal

    Mixed fruit in jelly

  7. #7
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    Start Date: 27.10.14
    Start Weight: 14st2.4lb
    Current Weight: 14st2.4lb
    Goal Weight: 11st11.3lb


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    % Lost 0%
    How about yougurt and fruit? Maybe with a handful (25g) musli thrown in for a bit of fibre

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    Have you tried adding cinnamon to your cereal. Makes it taste a bit different and is supposed to lower cholesterol.

  9. #9
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    wafflewaffle's Avatar
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    Diet: Calorie Counting
    Height: 5ft2in
    Start Date: 13/05/2014
    Start Weight: 18st12lb
    Current Weight: 14st12lb
    Goal Weight: 9st0lb
    Goal Date: Someday


    BMI Information:
    Start BMI: 48.3
    Current BMI: 38
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 5st12lb
    % Lost 21.21%
    Thanks for all the ideas guys & no I didn't know that rhubarb I will try it thanks x
    Long term goal: Lose 9st12lb (138lbs) - get down to 9st from 18st12lb
    2014- lost 3st1lb (15st11lbs)
    Jan 2015 lost 6lbs (15st5lb) Feb lost 4.5lbs (15st0.5lb) Mar lost 2.5lbs (14st12lb)
    April:
    3/4/15-
    10/4/15-
    17/4/15-
    24/4/15-
    mini goals:
    lose 4st (14st12lb) 27/3/15
    Moo's Challenge - lose 12lbs in 12 weeks - from 27/3/15-19/6/15 (get to 14st) 0 down 14 to go
    Get halfway (13st9lb)
    lose 7st2lb (obese to overweight bmi - 11st10lb)
    http://www.minimins.com/weight-loss-...althy-bmi.html
    I am doing race for life this year:
    https://www.justgiving.com/Wafflewaffle/

  10. #10
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    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35
    Current BMI: 25.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 4st7.6lb
    Weight to Lose: 0st6lb
    % Lost 28.44%
    I make porridge with water and add in a banana for flavour. ...Very filling and low cal :-)
    Becky

    Starting Paleo 28/08/2014, switched to calorie counting 22/10/2014 as that is a closer description of what I have been doing for a while..... Joined the gym on 12/11/2014 to hopefully improve my fitness and boost my losses!

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    Quote Originally Posted by wafflewaffle View Post
    Getting fed up of toast & cereal any other ideas?
    I'm a vegetarian and I have a 5 month old daughter so not a lot of time for cooking x

    fruit and yogurt, breakfast bars, crumpets, porridge, omlette x





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