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Thread: Breakfasts?

  1. #1
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    Breakfasts?

    Getting fed up of toast & cereal any other ideas?
    I'm a vegetarian and I have a 5 month old daughter so not a lot of time for cooking x
    Long term goal: Lose 6st 12lb (get down to 10st)
    September lost 5lbs (16st7lbs)
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    November:
    05/11/14-16st4lb - put on 1lb (great start to the month lol)
    12/11/14-16st1lb - lost 3lb (technically 2lb coz of the 1lb I put on)
    19/11/14-16st3lb - put on 2lb (to be expected after a crap week)
    26/11/14-

    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st)
    lose 1 stone (15st12lb)
    lose 2 stone (14st12lb)
    lose 3 stone (13st12lb)
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone (12st12lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
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  2. #2
    Hoz
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    Diet: calorie counting
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    Yoghurt and fruit makes quite a nice breakfast. I'm also watching sugar as well as counting cals so I have soya yoghurt to keep calories down and use berries as they're less sugary than most fruits
    This time it's for keeps!

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    Statistics:
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    Weight to Lose: 6st3lb
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    Thanks hoz x
    Long term goal: Lose 6st 12lb (get down to 10st)
    September lost 5lbs (16st7lbs)
    October lost 4lbs (16st3lbs)

    November:
    05/11/14-16st4lb - put on 1lb (great start to the month lol)
    12/11/14-16st1lb - lost 3lb (technically 2lb coz of the 1lb I put on)
    19/11/14-16st3lb - put on 2lb (to be expected after a crap week)
    26/11/14-

    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st)
    lose 1 stone (15st12lb)
    lose 2 stone (14st12lb)
    lose 3 stone (13st12lb)
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone (12st12lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    lose 5 stone (11st12lb)
    lose 6 stone (10st12lb)
    hit target of 10st
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html

  4. #4
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    I don't eat breakfast myself, but I know protein is supposed to be the best thing to have. Do you eat eggs? xx

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    Diet: Calorie Counting
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    Start Date: 08/09/2014
    Start Weight: 16st12lb
    Current Weight: 16st3lb
    Goal Weight: 10st0lb
    Goal Date: Someday


    BMI Information:
    Start BMI: 41.8
    Current BMI: 40.2
    Goal BMI: 24.8


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    Quote Originally Posted by TracyGWill View Post
    I don't eat breakfast myself, but I know protein is supposed to be the best thing to have. Do you eat eggs? xx
    I do eat them but I don't think I could stomach them for breakie lol xx
    Long term goal: Lose 6st 12lb (get down to 10st)
    September lost 5lbs (16st7lbs)
    October lost 4lbs (16st3lbs)

    November:
    05/11/14-16st4lb - put on 1lb (great start to the month lol)
    12/11/14-16st1lb - lost 3lb (technically 2lb coz of the 1lb I put on)
    19/11/14-16st3lb - put on 2lb (to be expected after a crap week)
    26/11/14-

    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st)
    lose 1 stone (15st12lb)
    lose 2 stone (14st12lb)
    lose 3 stone (13st12lb)
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone (12st12lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    lose 5 stone (11st12lb)
    lose 6 stone (10st12lb)
    hit target of 10st
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html

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    Quote Originally Posted by wafflewaffle View Post
    I do eat them but I don't think I could stomach them for breakie lol xx
    I was going to suggest omlette, one egg and an egg white lots of mushrooms and a baby bell light crumbled in comes to around 160cals

    2 ricecakes and a bit of jam 100cal

    Mixed fruit in jelly

  7. #7
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    Start Date: 27.10.14
    Start Weight: 14st2.4lb
    Current Weight: 14st2.4lb
    Goal Weight: 11st11.3lb


    Statistics:
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    % Lost 0%
    How about yougurt and fruit? Maybe with a handful (25g) musli thrown in for a bit of fibre

  8. #8
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    Have you tried adding cinnamon to your cereal. Makes it taste a bit different and is supposed to lower cholesterol.

  9. #9
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 08/09/2014
    Start Weight: 16st12lb
    Current Weight: 16st3lb
    Goal Weight: 10st0lb
    Goal Date: Someday


    BMI Information:
    Start BMI: 41.8
    Current BMI: 40.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 6st3lb
    % Lost 3.81%
    Thanks for all the ideas guys & no I didn't know that rhubarb I will try it thanks x
    Long term goal: Lose 6st 12lb (get down to 10st)
    September lost 5lbs (16st7lbs)
    October lost 4lbs (16st3lbs)

    November:
    05/11/14-16st4lb - put on 1lb (great start to the month lol)
    12/11/14-16st1lb - lost 3lb (technically 2lb coz of the 1lb I put on)
    19/11/14-16st3lb - put on 2lb (to be expected after a crap week)
    26/11/14-

    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st)
    lose 1 stone (15st12lb)
    lose 2 stone (14st12lb)
    lose 3 stone (13st12lb)
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone (12st12lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    lose 5 stone (11st12lb)
    lose 6 stone (10st12lb)
    hit target of 10st
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html

  10. #10
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    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35
    Current BMI: 30.1
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 0st8lb
    % Lost 14.13%
    I make porridge with water and add in a banana for flavour. ...Very filling and low cal :-)
    Becky


    Starting Paleo 28/08/2014, switched to calorie counting 22/10/2014 as that is a closer description of what I have been doing for a while..... Joined the gym on 12/11/2014 to hopefully improve my fitness and boost my losses!

    28/08/2014: 223.6lbs

    28/8-25/09/2014:...12.4lbs lost
    26/09-23/10/2014:...10.4lbs lost (22.8lbs total)
    30/10/2014: 198.8...2lbs lost (24.8 total)
    06/11/2014: 195.6...3.2lbs lost (28 total)
    13/11/2014: 193.8...1.8lbs lost (29.8total)
    20/11/2014: 192.....1.8lbs lost (31.6 total)


    Goals:
    7lbs lost - 18/09/2014 (9.4lbs total)

    14lbs lost - 09/10/2014 (17.8lbs total)

    21lbs lost - 23/10/2014 (22.8 total)

    10% lost - 23/10/2014 (10.2%)

    Under 200lbs - 30/10/2014 (198.8)

    28lbs lost - 06/11/2014 (28lbs total)

    15% lost
    35lbs lost
    42lbs lost
    100 days: (5th December)





  11. #11
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    Current BMI: 45.6


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    % Lost 0%
    Quote Originally Posted by wafflewaffle View Post
    Getting fed up of toast & cereal any other ideas?
    I'm a vegetarian and I have a 5 month old daughter so not a lot of time for cooking x

    fruit and yogurt, breakfast bars, crumpets, porridge, omlette x





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