Results 1 to 11 of 11

Thread: Breakfasts?

  1. #1
    Really Really likes to post!
    wafflewaffle's Avatar
    Join Date
    14th November, 2012
    Location
    Doncaster
    Posts
    1,443
    Rep Power
    17
    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 08/09/2014
    Start Weight: 18st13lb
    Current Weight: 15st11.5lb
    Goal Weight: 10st0lb
    Goal Date: Someday


    BMI Information:
    Start BMI: 46.9
    Current BMI: 39.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st1.5lb
    Weight to Lose: 5st11.5lb
    % Lost 16.42%

    Breakfasts?

    Getting fed up of toast & cereal any other ideas?
    I'm a vegetarian and I have a 5 month old daughter so not a lot of time for cooking x
    Long term goal: Lose 6st 12lb (get down to 10st)
    September lost 5lbs (16st7lbs)
    October lost 4lbs (16st3lbs)
    November lost 4lbs (15st13lb)
    December:
    05/12/14-lost 1.5lbs (15st11.5lbs)
    12/12/14-sts (15st11.5lb)
    19/12/14-
    26/12/14-

    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st) 28/11/14
    lose 1 stone (15st12lb) 5/12/14
    Doing this thing, half a stone at a time....
    Get to 15st7lb
    get to 15st
    ....
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html

  2. #2
    Hoz
    Hoz is offline
    Likes to post
    Hoz's Avatar
    Join Date
    1st October, 2009
    Location
    Hastings
    Posts
    298
    Rep Power
    8
    Diet: calorie counting
    Height: 5ft0in
    Start Date: 01/05/2014
    Start Weight: 14st9lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb
    Goal Date: Sooner rather than later


    BMI Information:
    Start BMI: 40
    Current BMI: 32
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st10lb
    % Lost 20%
    Yoghurt and fruit makes quite a nice breakfast. I'm also watching sugar as well as counting cals so I have soya yoghurt to keep calories down and use berries as they're less sugary than most fruits
    This time it's for keeps!

  3. #3
    Really Really likes to post!
    wafflewaffle's Avatar
    Join Date
    14th November, 2012
    Location
    Doncaster
    Posts
    1,443
    Rep Power
    17
    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 08/09/2014
    Start Weight: 18st13lb
    Current Weight: 15st11.5lb
    Goal Weight: 10st0lb
    Goal Date: Someday


    BMI Information:
    Start BMI: 46.9
    Current BMI: 39.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st1.5lb
    Weight to Lose: 5st11.5lb
    % Lost 16.42%
    Thanks hoz x
    Long term goal: Lose 6st 12lb (get down to 10st)
    September lost 5lbs (16st7lbs)
    October lost 4lbs (16st3lbs)
    November lost 4lbs (15st13lb)
    December:
    05/12/14-lost 1.5lbs (15st11.5lbs)
    12/12/14-sts (15st11.5lb)
    19/12/14-
    26/12/14-

    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st) 28/11/14
    lose 1 stone (15st12lb) 5/12/14
    Doing this thing, half a stone at a time....
    Get to 15st7lb
    get to 15st
    ....
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html

  4. #4
    Forum Master
    maintainer
    century club

    TracyGWill's Avatar
    Join Date
    5th September, 2011
    Location
    North Staffordshire
    Posts
    4,593
    Rep Power
    217
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st10.5lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 22.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st10.5lb
    Weight to Lose: -0st10.5lb
    % Lost 50%
    I don't eat breakfast myself, but I know protein is supposed to be the best thing to have. Do you eat eggs? xx

  5. #5
    Really Really likes to post!
    wafflewaffle's Avatar
    Join Date
    14th November, 2012
    Location
    Doncaster
    Posts
    1,443
    Rep Power
    17
    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 08/09/2014
    Start Weight: 18st13lb
    Current Weight: 15st11.5lb
    Goal Weight: 10st0lb
    Goal Date: Someday


    BMI Information:
    Start BMI: 46.9
    Current BMI: 39.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st1.5lb
    Weight to Lose: 5st11.5lb
    % Lost 16.42%
    Quote Originally Posted by TracyGWill View Post
    I don't eat breakfast myself, but I know protein is supposed to be the best thing to have. Do you eat eggs? xx
    I do eat them but I don't think I could stomach them for breakie lol xx
    Long term goal: Lose 6st 12lb (get down to 10st)
    September lost 5lbs (16st7lbs)
    October lost 4lbs (16st3lbs)
    November lost 4lbs (15st13lb)
    December:
    05/12/14-lost 1.5lbs (15st11.5lbs)
    12/12/14-sts (15st11.5lb)
    19/12/14-
    26/12/14-

    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st) 28/11/14
    lose 1 stone (15st12lb) 5/12/14
    Doing this thing, half a stone at a time....
    Get to 15st7lb
    get to 15st
    ....
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html

  6. #6
    Likes to post
    tink2011's Avatar
    Join Date
    16th April, 2011
    Posts
    889
    Rep Power
    44
    Quote Originally Posted by wafflewaffle View Post
    I do eat them but I don't think I could stomach them for breakie lol xx
    I was going to suggest omlette, one egg and an egg white lots of mushrooms and a baby bell light crumbled in comes to around 160cals

    2 ricecakes and a bit of jam 100cal

    Mixed fruit in jelly

  7. #7
    Regular Member

    Join Date
    11th September, 2010
    Posts
    26
    Rep Power
    0
    Start Date: 27.10.14
    Start Weight: 14st2.4lb
    Current Weight: 14st2.4lb
    Goal Weight: 11st11.3lb


    Statistics:
    Weight to Lose: 2st5.1lb
    % Lost 0%
    How about yougurt and fruit? Maybe with a handful (25g) musli thrown in for a bit of fibre

  8. #8
    Regular Member

    Join Date
    12th July, 2014
    Posts
    95
    Rep Power
    1
    Have you tried adding cinnamon to your cereal. Makes it taste a bit different and is supposed to lower cholesterol.

  9. #9
    Really Really likes to post!
    wafflewaffle's Avatar
    Join Date
    14th November, 2012
    Location
    Doncaster
    Posts
    1,443
    Rep Power
    17
    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 08/09/2014
    Start Weight: 18st13lb
    Current Weight: 15st11.5lb
    Goal Weight: 10st0lb
    Goal Date: Someday


    BMI Information:
    Start BMI: 46.9
    Current BMI: 39.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 3st1.5lb
    Weight to Lose: 5st11.5lb
    % Lost 16.42%
    Thanks for all the ideas guys & no I didn't know that rhubarb I will try it thanks x
    Long term goal: Lose 6st 12lb (get down to 10st)
    September lost 5lbs (16st7lbs)
    October lost 4lbs (16st3lbs)
    November lost 4lbs (15st13lb)
    December:
    05/12/14-lost 1.5lbs (15st11.5lbs)
    12/12/14-sts (15st11.5lb)
    19/12/14-
    26/12/14-

    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st) 28/11/14
    lose 1 stone (15st12lb) 5/12/14
    Doing this thing, half a stone at a time....
    Get to 15st7lb
    get to 15st
    ....
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html

  10. #10
    Likes to post
    blubex's Avatar
    Join Date
    20th July, 2010
    Location
    Hinckley
    Posts
    914
    Rep Power
    14
    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 28/08/2014
    Start Weight: 15st13.6lb
    Current Weight: 13st0.8lb
    Goal Weight: 12st13.6lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 35
    Current BMI: 28.6
    Goal BMI: 28.4


    Statistics:
    Total Weight Loss: 2st12.8lb
    Weight to Lose: 0st1.2lb
    % Lost 18.25%
    I make porridge with water and add in a banana for flavour. ...Very filling and low cal :-)
    Becky

    Starting Paleo 28/08/2014, switched to calorie counting 22/10/2014 as that is a closer description of what I have been doing for a while..... Joined the gym on 12/11/2014 to hopefully improve my fitness and boost my losses!

    28/08/2014: 223.6lbs

    28/8-25/09/2014:...12.4lbs lost
    26/09-23/10/2014:...10.4lbs lost (22.8lbs total)
    30/10-20/11/2014:...8.8lbs lost (31.6 total)
    27/11/2014: 189.4...2.6lbs lost (34.2 total)
    04/12/2014: 187.8...1.6lbs lost (35.8 total)
    11/12/2014: 184.4...3.4lbs lost (39.2 total)
    17/12/2014: 182.8...1.6lbs lost (40.8 total)

    Goals:
    10% lost - 23/10/2014 (10.2%)
    Under 200lbs - 30/10/2014 (198.8)

    28lbs lost - 06/11/2014 (28lbs total)

    15% lost - 27/11/2014 (15.3%)
    35lbs lost - 04/12/2014 (35.8 total)

    100 days: (5th December)

    42lbs lost


  11. #11
    Regular Member

    Join Date
    27th October, 2014
    Posts
    27
    Rep Power
    0
    Diet: Slimming world
    Start Date: 27/10/2014
    Quote Originally Posted by wafflewaffle View Post
    Getting fed up of toast & cereal any other ideas?
    I'm a vegetarian and I have a 5 month old daughter so not a lot of time for cooking x

    fruit and yogurt, breakfast bars, crumpets, porridge, omlette x





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.