Page 2 of 15 FirstFirst 1 2 3 4 12 ... LastLast
Results 16 to 30 of 218
Like Tree1Likes

Thread: Recipes for foodpack, Muffin,crisps,fudge cake!

  1. #16
    Regular Member
    abstruse's Avatar
    Join Date
    2nd October, 2006
    Location
    USA
    Posts
    70
    Rep Power
    7
    Diet: CD
    Tried making the banana chips, but added to much water and they turned into scrummy little "sugar" cookies. Kinda crunchy on the edges but soft in the center. I am going to try to make "banana bread" with 1/2 a pack and 1/4 of a chockie bar chopped up into it for choco chips tomorrow.

  2. #17
    MM addict

    Laurie's Avatar
    Join Date
    28th September, 2006
    Posts
    2,401
    Rep Power
    137
    Diet: Slim and Save
    Height: 5ft1in
    Hey can someone please tell me when i can start using these recipes. It's only been 4days its going well. I like to leave 2 meals till the evening. It would be lovely to have a soup followed by sum fudge or a muffin. They're the 2 that i really want to know about. Is it recommended to wait a while do you know?
    Thanks

  3. #18
    Not dieting ATM!

    Join Date
    18th September, 2006
    Location
    Essex
    Posts
    3,923
    Rep Power
    62
    Diet: Together we lost 8 stone on CD.

    FAO KAZZ!

    Here's a post that has the recipes on.

    Fancy trying some myself if Mizzy wants to share I just might!

    Dizzy x


    I can now run non-stop at 10 kph for 30 minutes (5 km)!

  4. #19
    Forum Master
    kazz's Avatar
    Join Date
    30th September, 2006
    Location
    Isle of Man
    Posts
    3,954
    Rep Power
    62
    Diet: WW
    Thx Dizzy...I found it!! Am gonna go off and try making them for the results of the x factor!!

  5. #20
    Im always here!

    FatFairNForty(ish)'s Avatar
    Join Date
    10th October, 2006
    Location
    East Northants
    Posts
    4,997
    Rep Power
    265
    Diet: Cambridge - Sole Source
    Height: 5ft4in
    Start Date: May 5th 2011
    Goal Weight: 11st10lb
    Goal Date: Dec 5th 2011


    BMI Information:
    Quote Originally Posted by Laurie View Post
    Hey can someone please tell me when i can start using these recipes. It's only been 4days its going well. I like to leave 2 meals till the evening. It would be lovely to have a soup followed by sum fudge or a muffin. They're the 2 that i really want to know about. Is it recommended to wait a while do you know?
    Thanks
    I think you can use them from day 1 hun! Check with your CDC to be certain, but I used them in my 1st week and am using them daily now! Good luck!




    Former successful CD'er (and CDC) - now regained half of it but losing it again!

    Skydive:http://www.photobox.co.uk/album/6833983

  6. #21
    DQ
    DQ is offline
    Queen of the Damned

    DQ's Avatar
    Join Date
    20th July, 2006
    Posts
    24,090
    Rep Power
    411
    Finally cracked making the crisps so sat enjoying Oriental chilli crisps for pm snack. Got some baking parchment, and need to put in my 800 w microwave for 1 mins 40 secs
    "The Lord wouldn't give you the dream
    without the ability to make it come true."



  7. #22
    Likes to post
    BuxomWench's Avatar
    Join Date
    20th October, 2006
    Location
    London
    Posts
    102
    Rep Power
    9
    Diet: Lighterlife
    Mike these recipes saved me during week 9 when I was starting to get fed up...the crisps are the dogs. I love them. I also have a choc muffin most days...fantastic.
    Eddie: What you two don't seem to realize is that inside of me, inside of me, there is a thin person just screaming to get out.
    Gran: Just the one, dear?

  8. #23
    DQ
    DQ is offline
    Queen of the Damned

    DQ's Avatar
    Join Date
    20th July, 2006
    Posts
    24,090
    Rep Power
    411
    Mutts Nuts is right!!
    "The Lord wouldn't give you the dream
    without the ability to make it come true."



  9. #24
    Likes to post
    Jemax's Avatar
    Join Date
    8th October, 2006
    Location
    London
    Posts
    226
    Rep Power
    10
    Diet: Cambridge Diet
    This morning I added a butterscotch shake to 200mls of water and about 11 cubes of ice. Result thick 'McDonalds' shake, I was in my element and because I slowed to enjoy, I missed my 7.35am bus, but it was worth it.
    JJ

    SW: 17st 8lbs
    Goal: 10st
    CW: 13st 8lbs




  10. #25
    Really Really likes to post!
    clairejen's Avatar
    Join Date
    24th October, 2006
    Location
    Kings Lynn
    Posts
    1,126
    Rep Power
    23
    Diet: Cambridge
    I just made myself black forest trifle, mmmm I love trifle. A lot of messing about, what with making muffin for the cake, FOF jelly and chocolate custard, but it was worth it. Still got one in the fridge - I wonder how long it will stay there.

  11. #26
    Gonna be a 10!

    Join Date
    31st October, 2006
    Location
    Farnborough, Hampshire
    Posts
    150
    Rep Power
    8
    Diet: Cambridge

    Smile How did it go?

    Quote Originally Posted by abstruse View Post
    Tried making the banana chips, but added to much water and they turned into scrummy little "sugar" cookies. Kinda crunchy on the edges but soft in the center. I am going to try to make "banana bread" with 1/2 a pack and 1/4 of a chockie bar chopped up into it for choco chips tomorrow.
    This sounded yum .. how did youget on?
    x

  12. #27
    Cambridge Diet Counsellor
    LAINEY's Avatar
    Join Date
    10th November, 2006
    Location
    Essex
    Posts
    98
    Rep Power
    9
    I make muffins most mornings with my cuppa! I mix
    butterscotch + banana = "banoffee" choc+strawberry+banana = "neopolitan"
    choc+cappuccino = mocha
    choc+strawberry = chocberry
    banana+choc = chocbanana

    I mix the powder shake mix with a drizzle of cold water (in an expresso cup) until really thick, gooey, with a few dots of powder still showing, shove in microwave for 55secs, then leave to "cool down" for a min! Yummy! I find if mixed until smooth paste, they don't rise as well, and end up like flat pancakes! I've never tried using the sweeteners, but then the flavours I mix are usually sweet enough!
    Also, if you make a Choc Velvet or Banana Bliss mousse, they last ages in the fridge - well, eat within 12 hours or so, but at least you don't have to consume a.s.a.p, which can lead to waste when you get a full-up tum! I guess it's because of the long-life milk base to the cartons. We need more tetra flavours - NOW!!!!

    Lainey xxx

  13. #28
    Regular Member
    mrs tweedy's Avatar
    Join Date
    27th July, 2006
    Posts
    452
    Rep Power
    15
    Diet: cambridge
    Hey guys I've just noticed this thread and thought I'd post an excerpt from a post I made a while ago over on the DH boards, none of these recipes are my creation, and have been plagiarized from various people LOL but I hope they come in handy for you guys!

    RECIPES:



    Muffin
    Put a little boiling water into a ramekin dish or whatever you have - thick mug or similar (about 2 dessert spoons to begin with - you can add more later if necessary).
    Add the choc pack (or whatever flavour you desire) and mix it to a thick paste so thick you think it’s too thick.
    Put into the microwave on high for just over a minute-if it looks soggy in the middle put it back for about 10 secs or so.. BE CAREFUL IT DOESN'T BURN


    ICE CREAM
    Put 11 ice cubes in a liquidiser (a strong one) and crush the ice. Add a food pack (chocolate is a good one) - add a small amount of water (about 2tbsp) and liquidise for 5 mins. You end up with a big bowl of "ice cream". (The texture resembles more of frozen yoghurt, but it is still very nice)

    Alternatively if you have tetra packs (pre made shakes) these are delicious frozen overnight and then allowed to thaw for 30mins – 1 hour) they taste exactly like a block of ice-cream!

    JELLY
    1/2 litre water
    1 & 1/2 scoops of mix a mousse
    few drops of food colouring (optional)
    1 teaspoon of water favouring
    Blend then put in ramekins or bowl. Chill for 2-4 hours until set.


    MOUSSE
    Put 150mls of water into a Pyrex Jug and put into the freezer compartment for 15 to 20 minutes. Take out the water as soon as crystals start to form on the surface.
    pour the shake pack onto the surface of the water.
    Without stirring pour the scoop of Mix-A-Mousse onto the top of the shake pack.
    Put a high quality hand blender (500 watts or more recommended) into the mixture and blend for 60 seconds
    Pull out the blender and scrape the remaining powder and mixture back into the mixture with a spoon and blend for a further 15 seconds
    Return the pyrex jug to the freezer compartment for 10 minutes (you can leave for longer if you want a more ice cream texture).


    SMOOTHIE
    Place 10-16 ice cubes (depending on your preference), a pint of water and your food pack in a smoothie maker and blend for approx 3 mins. Makes about 2 pints of delicious,cold,frothy drink in whatever flavour you like.



    BAR OF CHOCOLATE
    You can make chocolate out of a chocolate pack-or choc mint. Mix pack with a bit of water until you have a thick paste, then spread on some tin foil and put in the freezer for an hour or more.
    Variation: use half chocolate and half vanilla for a mars bar.


    CHRISTMASSY
    HOT NOGGINS
    hot vanilla shake with a sprinkle of cinammon OR nutmeg

    split a vanilla pack in half, add 2 tsps of coffee and 1 sweetner and a sprinkle of either cinnamon of mixed spice. Add just over half pint of hot water whizz up and and then add cold to top up. Sit backand thnk you are in starbucks and then have another one!!

    READY BREK!
    Hot toffee walnut shake (or vanilla shake) with a sprinkle of cinnamon and a tea spoon of psyllium husks (NOT
    TOO MANY PSYLLIUM HUSKS OR IT GOES LIKE WALLPAPER PASTE)!


    BLACK FOREST GATEAU
    10 ice cubes, chocolate pack, 8oz water and 1.5tsp of summer fruit (in the smoothie maker).


    CHEESECAKE SMOOTHIE
    Vanilla pack, 10 ice cubes, 8oz water, tsp sunshine orange flavouring all in smoothie maker.


    CHEESECAKE MOUSSE
    Vanilla pack, 1 tsp sunshine orange and mix-a-mousse in 2 ramekin dishes, set in fridge.


    CHOCOLATE BISCUIT
    Put sparkling water into a chocolate pack and then add a pinch of salt. Put this on a small plate on a piece of greaseproof paper, round it into a biscuit shape and bake it in the microwave for about 2.5 minutes. The result is a crunchy chocolaty biscuit with a "dunking" texture.


    BLACK FOREST COOKIE
    Add 1 choc pack to sparkling water(3 tbs give and take) add fruits of the forest flavour(half a teaspoon) put in the microwave for one minute(let it settle) and

    you have the fluffiest cookie ever.


    CHOCOLATE FUDGE
    1 chocolate pack, 1/4 cup of hot water,2 or more crushed sweeteners, 1tsp of coffee(if you like), mix well it should look like a thick chocolate soup. Microwave it for 2 mins. It comes out as a thick gooey mess which tastes like fudge.


    LOLLIES
    Try one of the sweet milkshake packs mixed with 200-300mls sparkling water and pour into lollipop moulds and freeze overnight. Bear in mind that to eat the whole food pack you will have to eat all the lollies. (The fruit flavoured ones are best i.e. strawberry,fruits of the forest, banana etc)


    CAFFE LATTE
    Mix a hot vanilla shake add a teaspoon of coffee and some sweeteners if required.

    (This can also be adapted to allow for people who do not like drinking black coffee, but need a daily caffeine fix, just add a teaspoon of vanilla pack to your coffee to whiten it).


    CHOCOLATE PUDDING
    AND CHOCOLATE SAUCE
    Microwave most of the choc pack like a muffin but keep some aside and mix into a thick paste whilst the muffin is cooking. Take muffin out and smear with thick choc goo and eat. This can be done with vanilla 'icing' too.


    CHOCOLATE CUSTARD
    Dissolve a sweetener in approx 70mls hot water. Add a chocolate pack. Microwave for approx 40 secs. Makes lovely hot choc custard, a whole pack can be sickly so use half the quantities and have it on top of a choc muffin.


    HOT CHOCO MINT
    Make up some strong peppermint tea. Mix a choc pack with hot water and a couple of sweeteners (depending on your taste) add the tea. Microwave for approx 20 secs and stir(better if you whisk with an aero latte)


    CHICKEN STUFFING
    Mix as you would do for a muffin but use a chicken and mushroom pack instead. Cook in microwave for 1min 40 secs approx depending on how dry you like it.


    POPPADOMS
    Mix a soup pack into a smooth paste, spread on a plate or greaseproof paper and microwave for 1.5 mins. When it starts to bubble open up the micro and let is settle for a sec. Keep opening and letting it settle until(the poppadom) starts to turn golden(don't take your eyes off it) when it is golden brown take it out and let it cool then peel it off and enjoy.
    Be careful of overcooking as this will make it taste bitter.


    CRISPS
    Recipe as for poppadom above but make them into smaller bite size pieces, (and be careful when using the veg flavour as the larger carrotty bits can burn). You can add pepper or tabasco sauce to liven up the packs.


    ICE LOLLIES
    Make up the water flavouring (any flavour) a bit stronger than you'd normally make-again in its all to your tasting - put into ice lolly moulds and freeze.


    LEMON SORBET
    Ice cubes in the smoothie maker with some water to make it slushy, add water flavouring to your tasting and hey presto you have a sorbet/slush puppy.


    BISCUITS
    Cut up a bar into 8-10 pieces. Arrange on a microwave plate, usually only put 3 in at a time to give them the space they need to expand. Microwave approx 1.5 mins or until you can see that they have stopped bubbling. Be careful as they may start burning from the inside out. Use a knife under the biscuits to prize them off the plate and turn them onto their backs (onto a cold plate) and leave until cooled and hardened.

    -------------------------


  14. #29
    Im always here!

    FatFairNForty(ish)'s Avatar
    Join Date
    10th October, 2006
    Location
    East Northants
    Posts
    4,997
    Rep Power
    265
    Diet: Cambridge - Sole Source
    Height: 5ft4in
    Start Date: May 5th 2011
    Goal Weight: 11st10lb
    Goal Date: Dec 5th 2011


    BMI Information:
    Quote Originally Posted by mrs tweedy View Post
    CHOCOLATE BISCUIT
    Put sparkling water into a chocolate pack and then add a pinch of salt. Put this on a small plate on a piece of greaseproof paper, round it into a biscuit shape and bake it in the microwave for about 2.5 minutes. The result is a crunchy chocolaty biscuit with a "dunking" texture.


    Those recipes are ace but are we allowed to add salt whilst on SS on CD?? I love the sound of this recipe and am dying to try it but don't want to risk kicking meself out of ketosis...




    Former successful CD'er (and CDC) - now regained half of it but losing it again!

    Skydive:http://www.photobox.co.uk/album/6833983

  15. #30
    Regular Member
    mrs tweedy's Avatar
    Join Date
    27th July, 2006
    Posts
    452
    Rep Power
    15
    Diet: cambridge
    Hi hun, not sure if a pinch will matter once in a while but like I say I have taken the recipes from all over the place and haven't tried all of them myself, I suppose we could risk a pinch?

    I don't think salt would knock you out of ketosis but may cause water retention,
    *please dont hold me responsible if you suddenly get water retention though * LOL

Page 2 of 15 FirstFirst 1 2 3 4 12 ... LastLast

Similar Threads

  1. Weight Watchers Recipes
    By Rosemary Shanahan in forum Weight Watchers
    Replies: 29
    Last Post: 11th September, 2007, 03:33 PM
  2. Weight Watchers Recipes :)
    By Marie_D in forum Weight Watchers
    Replies: 9
    Last Post: 14th May, 2007, 03:57 AM
  3. Want to bake a cake !!
    By Cavycrazy in forum Weight Watchers
    Replies: 16
    Last Post: 8th February, 2007, 04:27 PM
  4. CD/LL/LT RECIPES - (unofficial)
    By Fuzzys Angel in forum Very Low Calorie Diets
    Replies: 0
    Last Post: 4th December, 2006, 11:14 AM
  5. Stork Christmas Cake (10 inch/25cm)
    By Mini in forum Recipes
    Replies: 2
    Last Post: 17th November, 2006, 11:24 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.