Recipes for foodpack, Muffin,crisps,fudge cake!

An update on some of these recipes....I have been given a piece of paper (Cambridge Diet headed) from my consltant stating that we SHOULDN'T be making muffins, crisps etc. with our shake products as the extra heat takes the nutritional value from them...! This was because I was disussing recipes with her and mentioned plans to try making muffins I had seen online and that was her response...

Again...please read this before making any of the products listed in the title!
 
This is mentioned several times above I believe, but thanks

Sent from my GT-I8190N using MiniMins.com mobile app
 
This is mentioned several times above I believe, but thanks

Sent from my GT-I8190N using MiniMins.com mobile app

Thank...I only read the first few posts and not much more...maybe someone should lock the thread with the reason?

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I found these recipes on another site, just tried the Poppadoms using Oriental Chilli coup and it was yummy!!!

LATTE
Make up the vanilla pack as a hot shake; add a teaspoon of coffee & some tablet sweeteners to taste.

ICE CREAM
Put 11 ice cubes in a powerful liquidiser & crush the ice, add a sweet food pack add a small amount of water, about 2 tbsp & liquidise for about 5 minutes. You may need to stir in between; youll end up with a nice bowl of ice cream.

CHICKEN STUFFING
Mix as you would do for a chocolate muffin, but use a packet of chicken soup instead. Cook in microwave for about 1 and a half mins, depending on how dry you like it.

CHOCOLATE BAR
Mix chocolate pack with a bit of water until you have a thick paste, then spread onto some tin foil and freeze for an hour or more.
Mars bar - as for chocolate bar, but with half of vanilla and half of the chocolate. Milky bar - as for chocolate bar, but make just with vanilla gorgeous. Caramac - as for chocolate bar, but make just with the caramel.

Black FOREST GATEAUX MIX
10 ice cubes, chocolate pack, 8oz water & 1.5tsp of fruits of the forest flavouring. Blitz in a smoothie maker or try your blender.

CHEESECAKE SMOOTHIE
Vanilla pack, 10 ice cubes, 8oz water, 1tsp of the CD orange flavouring & blitz in a smoothie maker or try your blender.

CHOCOLATE COOKIE
Take sparkling water & mix with a chocolate pack& then add a pinch of salt, about 2 tbsp water, increase if needed to make thick paste. Put onto a small plate, rounded into a biscuit shape. Bake in the microwave for about 2.5 minutes.



ICE LOLLIES
Make up the CD summer berry or orange a bit stronger than youd normally make, as your taste dictates put into lolly moulds and freeze.

CHICKEN CRISPS OR CHILLI CRISPS
This recipe is even better if you use a Teflon mat, its a bit like a sheet of greaseproof paper but you can wipe it clean. Mix a packet of soup with about 2 tbs of water until you get a thick paste, spread the mixture on the mat or greaseproof paper in a circle, microwave for about 2 mins. It will go crispy, then you can break up into smaller crisp size pieces.

AFTER EIGHT CHOCOLATE TREAT
Add strong cold peppermint tea to chocolate mix, I prefer this as a thick paste like a mousse, but you could have it as a hot chocolate mint drink or cold. Yummy

CHOCOLATE FUDGE
1 packet of chocolate 1/4 cup of hot water 2 or more sweeteners canderel 1tsp of coffee (if you like) mix well it should look like a thick chocolate soup. Microwave it for 2 mins. It comes out as a thick gooey mess, which tastes like fudge!

CHOCOLATE PUDDING WITH CHOCOLATE SAUCE
Microwave most of the choc pack like a muffin but keep some aside and mix into a thick paste whilst the muffin is cooking. Take muffin out and smear with thick choc goo and eat. It really does taste nice and cools the muffin down. This could be done with vanilla icing too

CHOCOLATE CUSTARD
Dissolve a sweetener in approx 70mls of hot water. Add a chocolate pack, microwave for approx 40 secs. Makes a lovely hot chocolate custard. A whole pack of this was a bit sickly for me though, so next time I used half the quantities and had it on top of a muffin.

POPPADOMS
Mix a soup pack with a very small amount of water (about 5 dessert spoons), into a smooth paste, spread on a plate or greaseproof paper and microwave for about 3 mins. Let it settle, when golden take out let it cool then peel off and enjoy. Be careful to not overcook as this makes them taste slightly bitter.

BISCUITS
Cut up a bar into 8-10 pieces. Arrange on a plate 3 or 4 at a time to give them space to expand. Microwave for about thirty seconds or until they stop bubbling. Be careful as they may start burning from the inside out. Use a knife under the biscuits to prise off the plate. Or use baking paper - not greaseproof!

BLACK FOREST COOKIE
Add 1 chocolate pack to sparkling water (3 tbs give or take) add fruits of the forest flavour (half teaspoon) put in the microwave for one minute (let it settle) and you have the fluffiest cookie ever.
 
I didn't look at all the posts, so apologies if something similar is on here already. Just discovered this today...


I started yesterday. I ordered 7 porridges to have for breakfast all week. I made my first yesterday and it was foul. I had to throw it away. Sooo I tried to get creative today... I mixed an apple/cinnamon porridge pack with 80 mls of warm water, mixed it up into a ball and then divided it into 3 cookies (sorry I am American) or biscuits to you Brits ;). I patted them down to look like cookies and put them on a tray and baked them for about 10 minutes, until the edges browned. I think an average oven temp will do...

I gotta say, they are not bad at all. Certainly nice to chew something! I am just having my cookies with a cup of coffee! :)


PS I tried to upload a photo, but can't.

PPS I am on 810, but it's one for all.
 
Can't remember where i saw it, but I just tried popping the Chocolate Chewy bar in the freezer for a bit! Chilled it in the fridge for half hour first, then sliced it into small pieces and popped them in the freezer for an hour. They're like little toffees! A real treat :)
 
psyillium husks (not the powder )anyone .Where can I get them and are they allowed on CD still or are they taboo now tia x
 
I'm looking forward to making crisps xx
 
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