Why have I only just discovered this site?! Hello everyone!
Today I had my first weigh in and lost 9lbs! In a week! Sooo chuffed :-)
I'm in love with banana tetras and basically have been drinking water all morning and holding off my first shake until noon. Then I keep on guzzling and have another at about 4.
Then I go home and have dinner. Today I had half a chicken breast (feels like so much more when you have it as a whole chunk rather than pieces) sprinkled with a little cambridge veg soup powder for saltiness! And also sprinkled with chives, black pepper, cumin and chilli. Put it in a foil parcel in the oven for 30min and it came out really juicy :-) had that with asparagus. Was actually really nice.
Another thing that's been working for me is putting my tetras in a blender and drinking out of a glass. I know that kinda defeats the point of 'goodness on the go' but it's so much tastier and a lovely texture that way. Plus I feel like I'm getting more when it's in a glass it looks so much more than that tiny carton!
Hope you are all getting on well, I will report back with my creativities over the weeks.
Anyone wanna buddy up?