I struggle getting the 2 litres down me. I fill a 2 litre bottle and make sure I drink it throughout the day but its boring. Does the tea and coffee count?
I struggle getting the 2 litres down me. I fill a 2 litre bottle and make sure I drink it throughout the day but its boring. Does the tea and coffee count?
Start weight : 12st 8lb
Week 1: - 7lbs
Week 2: - 2lbs
Week 3: - 4lbs
Week 4: - 3lbs
Week 5: - 1lb
Week 6: - 2.5lbs
Week 7: - 3lbs
Week 8: - 0.5lbs
Week 9: - 4.5lbs
Week 10 & 11: break & no weigh in
Week 12: - 2lbs
Week 13: - 4.5lbs
Week 14: - 2lbs SS+
Week 15: - 1lb SS+
Total loss: 2st 10lbs
Current weight: 9st 12lbs
Goal weight: 9st
Black tea & coffee do count towards water intake & don't forget so does the water you're adding to soups & shakes... Try to keep going, more water equals more lbs off![]()


Tea has been my saviour, seem to have quite a selection now! Green tea, jasmine, orange mango and cinnamon, cherry and cinnamon, camomile honey and vanilla... Mmmm all good!!!
"This time I'm gonna be stronger, I'm not giving in..." Rudimental http://youtu.be/QMKO43Z2W6g
Next goals (updated 24/4/2013):
9lb off -= 6stone off!! (18st 9lb) DONE 24/04/2013
10lb off = LOWEST WEIGHT IN 15 YEARS!!! (18st 8lb)DONE 24/04/2013
1lb off = 6st 7lb off (18st 2lb)
4lb off = Below 18st! (17st 13lb)
8lb off = 7stone off!! (17st 9lb)
10lb off = 100lb off!!! (17st 7lb)
My blog now has a new home! www.carylpurdy.co.uk
Thanks guys! I didn't think we were able to have the fruity tea's?! Sound nice though I may give them a go!!xx
Start weight : 12st 8lb
Week 1: - 7lbs
Week 2: - 2lbs
Week 3: - 4lbs
Week 4: - 3lbs
Week 5: - 1lb
Week 6: - 2.5lbs
Week 7: - 3lbs
Week 8: - 0.5lbs
Week 9: - 4.5lbs
Week 10 & 11: break & no weigh in
Week 12: - 2lbs
Week 13: - 4.5lbs
Week 14: - 2lbs SS+
Week 15: - 1lb SS+
Total loss: 2st 10lbs
Current weight: 9st 12lbs
Goal weight: 9st


All teas are now allowed
"This time I'm gonna be stronger, I'm not giving in..." Rudimental http://youtu.be/QMKO43Z2W6g
Next goals (updated 24/4/2013):
9lb off -= 6stone off!! (18st 9lb) DONE 24/04/2013
10lb off = LOWEST WEIGHT IN 15 YEARS!!! (18st 8lb)DONE 24/04/2013
1lb off = 6st 7lb off (18st 2lb)
4lb off = Below 18st! (17st 13lb)
8lb off = 7stone off!! (17st 9lb)
10lb off = 100lb off!!! (17st 7lb)
My blog now has a new home! www.carylpurdy.co.uk
Start weight : 12st 8lb
Week 1: - 7lbs
Week 2: - 2lbs
Week 3: - 4lbs
Week 4: - 3lbs
Week 5: - 1lb
Week 6: - 2.5lbs
Week 7: - 3lbs
Week 8: - 0.5lbs
Week 9: - 4.5lbs
Week 10 & 11: break & no weigh in
Week 12: - 2lbs
Week 13: - 4.5lbs
Week 14: - 2lbs SS+
Week 15: - 1lb SS+
Total loss: 2st 10lbs
Current weight: 9st 12lbs
Goal weight: 9st