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Thread: Any tips on how to get the water down?

  1. 8th February, 2013 #1
    lostpolarbear
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    Any tips on how to get the water down?

    I struggle getting the 2 litres down me. I fill a 2 litre bottle and make sure I drink it throughout the day but its boring. Does the tea and coffee count?
    Start weight : 12st 8lb
    Week 1: - 7lbs
    Week 2: - 2lbs
    Week 3: - 4lbs
    Week 4: - 3lbs
    Week 5: - 1lb
    Week 6: - 2.5lbs
    Week 7: - 3lbs
    Week 8: - 0.5lbs
    Week 9: - 4.5lbs
    Week 10 & 11: break & no weigh in
    Week 12: - 2lbs
    Week 13: - 4.5lbs
    Week 14: - 2lbs SS+
    Week 15: - 1lb SS+

    Total loss: 2st 10lbs
    Current weight: 9st 12lbs

    Goal weight: 9st
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  2. 8th February, 2013 #2
    Joshellie
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    Black tea & coffee do count towards water intake & don't forget so does the water you're adding to soups & shakes... Try to keep going, more water equals more lbs off
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  3. 8th February, 2013 #3
    Theresa1966
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    Quote Originally Posted by lostpolarbear View Post
    I struggle getting the 2 litres down me. I fill a 2 litre bottle and make sure I drink it throughout the day but its boring. Does the tea and coffee count?
    I use the water flavouring and this really helps me drink my water allowance or I have fizzy water.
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  4. 9th February, 2013 #4
    Starlit_Cazza
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    Re: Any tips on how to get the water down?

    Tea has been my saviour, seem to have quite a selection now! Green tea, jasmine, orange mango and cinnamon, cherry and cinnamon, camomile honey and vanilla... Mmmm all good!!!


    "This time I'm gonna be stronger, I'm not giving in..." Rudimental http://youtu.be/QMKO43Z2W6g




    Next goals (updated 16/06/2013):
    1lb off = Below 18st! (17st 13lb)
    5lb off = 7stone off!! (17st 9lb)
    7lb off = 100lb off!!! (17st 7lb)     DONE 16/06/2013
    5lb off = 7st 7lb off (17st 2lb)
    8lb off = Under 17st (16st 13lb)
    12lb off = 8st off! (16st 9lb)

    On a Cambridge sabbatical while I have surgery 23/05/2013. Be back soon to finish the journey!

    My blog now has a new home! www.carylpurdy.co.uk
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  5. 10th February, 2013 #5
    lostpolarbear
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    Thanks guys! I didn't think we were able to have the fruity tea's?! Sound nice though I may give them a go!! xx
    Start weight : 12st 8lb
    Week 1: - 7lbs
    Week 2: - 2lbs
    Week 3: - 4lbs
    Week 4: - 3lbs
    Week 5: - 1lb
    Week 6: - 2.5lbs
    Week 7: - 3lbs
    Week 8: - 0.5lbs
    Week 9: - 4.5lbs
    Week 10 & 11: break & no weigh in
    Week 12: - 2lbs
    Week 13: - 4.5lbs
    Week 14: - 2lbs SS+
    Week 15: - 1lb SS+

    Total loss: 2st 10lbs
    Current weight: 9st 12lbs

    Goal weight: 9st
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  6. 11th February, 2013 #6
    Starlit_Cazza
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    Goal Weight: 12st4lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 52.5
    Current BMI: 37.2
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 7st2lb
    Weight to Lose: 5st3lb
    % Lost 28.99%

    Re: Any tips on how to get the water down?

    All teas are now allowed


    "This time I'm gonna be stronger, I'm not giving in..." Rudimental http://youtu.be/QMKO43Z2W6g




    Next goals (updated 16/06/2013):
    1lb off = Below 18st! (17st 13lb)
    5lb off = 7stone off!! (17st 9lb)
    7lb off = 100lb off!!! (17st 7lb)     DONE 16/06/2013
    5lb off = 7st 7lb off (17st 2lb)
    8lb off = Under 17st (16st 13lb)
    12lb off = 8st off! (16st 9lb)

    On a Cambridge sabbatical while I have surgery 23/05/2013. Be back soon to finish the journey!

    My blog now has a new home! www.carylpurdy.co.uk
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  7. 11th February, 2013 #7
    lostpolarbear
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    Quote Originally Posted by Starlit_Cazza View Post
    All teas are now allowed
    Awesome thanks. X
    Start weight : 12st 8lb
    Week 1: - 7lbs
    Week 2: - 2lbs
    Week 3: - 4lbs
    Week 4: - 3lbs
    Week 5: - 1lb
    Week 6: - 2.5lbs
    Week 7: - 3lbs
    Week 8: - 0.5lbs
    Week 9: - 4.5lbs
    Week 10 & 11: break & no weigh in
    Week 12: - 2lbs
    Week 13: - 4.5lbs
    Week 14: - 2lbs SS+
    Week 15: - 1lb SS+

    Total loss: 2st 10lbs
    Current weight: 9st 12lbs

    Goal weight: 9st
    Reply With Quote Reply With Quote
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