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Thread: TOTM

  1. #1
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    Last_Timer's Avatar
    Join Date
    11th February, 2013
    Location
    Essex
    Posts
    139
    Rep Power
    13
    Diet: Cambridge Diet Plan
    Height: 5ft4in
    Start Date: 9th February 2013
    Start Weight: 13st8.0lb
    Current Weight: 10st7lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 25.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st11lb
    % Lost 22.63%

    TOTM

    Hmmm am having an unexpected TOTM. Anyone else found this diet affects their cycle?




    Start: 13st 8lb
    Week 1 -9
    Week 2 -4
    Week 3 -4
    Week 4 -4
    Week 5 -2
    Week 6 -3
    Week 7 -2
    Week 8 -1
    Week 9 -4
    Week 10 +1
    Week 11 -6
    Week 12 SS
    Week 13 -2
    Week 14 +1
    Week 15 SS
    Week 16 SS
    Week 17 -4 GOAL 10 stone 7lb
    Week 18 SS
    Week 19 +2
    Week 20 -7 Happy Weight

    Maintenance Time
    Current Weight: 10 stone

  2. #2
    Restart 3/9/2013
    half century

    Starlit_Cazza's Avatar
    Join Date
    26th May, 2008
    Location
    South Coast
    Posts
    3,397
    Rep Power
    337
    Diet: CAMBRIDGE
    Height: 5ft8in
    Start Date: 31/12/2012
    Start Weight: 24st9lb
    Current Weight: 18st1lb
    Goal Weight: 12st4lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 52.5
    Current BMI: 38.5
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 6st8lb
    Weight to Lose: 5st11lb
    % Lost 26.67%
    Yes, it's a well known side effect of VLCD's


    "This time I'm gonna be stronger, I'm not giving in..." Rudimental http://youtu.be/QMKO43Z2W6g

    ​​​



    Next goals (updated 02/09/2013)
    5lb off = Below 19st! (18st 13lb) Done 10/09/2013
    10lb off = 6st off (again) (18st 9lb) Done 10/9/2013
    2lb off = 6st 7lb off (18st 2lb) Done 17/09/2013
    2lb off = Below previous lowest weight of 18st and in to the 17's!
    6lb off = 7st off (17st 9lb)
    8lb off = 7st 2lb off - 100lb gone!!! (17st 7lb)
    11lb off = 7st 5lb off - 2st off since restart - before 08/10/2013 (birthday!) (17st 4lb)
    13lb off = 7st 7lb off (17st 2lb)
    16lb off = 7st 10lb off and in to the 16's!!!!!! (16st 13lb - that would be bloody amazing!)

    Cambridge hiatus for planned elbow surgery 23/05/2013, followed by unplanned emergency gallbladder surgery 20/06/2013 with complications that lead to a much longer than planned break. All better now (finally). Restart 03/09/2013 at 19st 4lb. Have regained 18lb in 4 months off plan, still 75lb/5st5lb down on the start of the year! Going to be at target for Christmas 2013

    My blog now has a new home! www.carylpurdy.co.uk

  3. #3
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    shazzy_shaz's Avatar
    Join Date
    18th August, 2011
    Location
    Derby
    Posts
    624
    Rep Power
    50
    Diet: Cambridge
    Height: 5ft11in
    Start Date: 1st June 2012
    Start Weight: 20st6lb
    Current Weight: 11st6.0lb
    Goal Weight: 11st7.0lb
    Goal Date: 16/04/2013


    BMI Information:
    Start BMI: 39.9
    Current BMI: 22.3
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 9st0lb
    Weight to Lose: -0st1lb
    % Lost 44.06%
    This is the first time that my TOTM has being late whilst on the diet! Totally unaware that vlcds affect it
    Starting weight 20st6

    Wk 1 -7lbs, Wk 2- 2lbs, Wk 3- 6lbs, Wk 4- 1lb (TOTM), Wk 5- 9lbs, Wk 6- 3lbs, Wk 7- 1lb, Wk 8- 5lbs, Wk 9- 9lbs (wk 5!), Wk 10 +8lbs (fat camp gain!)

  4. #4
    Im always here!

    Lily's Avatar
    Join Date
    14th October, 2007
    Location
    Here, of course!
    Posts
    6,137
    Rep Power
    729
    Diet: Um...
    Height: 5ft4in
    Start Date: 27 April 2014
    Goal Date: Eventually
    Lily
    -x-
    "Overeating begets self-loathing begets self-deprivation begets continuous famine response begets epic fat storage begets more overeating. You get the picture." - Martha Beck


  5. #5
    Likes to post
    Last_Timer's Avatar
    Join Date
    11th February, 2013
    Location
    Essex
    Posts
    139
    Rep Power
    13
    Diet: Cambridge Diet Plan
    Height: 5ft4in
    Start Date: 9th February 2013
    Start Weight: 13st8.0lb
    Current Weight: 10st7lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 25.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st11lb
    % Lost 22.63%

    TOTM

    Thank you. Didn't know TOTM was affected by VLCDs. I would have thought thought that it might not have come but an extra one is strange. Oh well hopefully I won't get the bloated waiting for it to happen build up etc now it's happened.


    Week 1 -9 1/4 lb :-)

    Sent from my iPad using MiniMins.com mobile app




    Start: 13st 8lb
    Week 1 -9
    Week 2 -4
    Week 3 -4
    Week 4 -4
    Week 5 -2
    Week 6 -3
    Week 7 -2
    Week 8 -1
    Week 9 -4
    Week 10 +1
    Week 11 -6
    Week 12 SS
    Week 13 -2
    Week 14 +1
    Week 15 SS
    Week 16 SS
    Week 17 -4 GOAL 10 stone 7lb
    Week 18 SS
    Week 19 +2
    Week 20 -7 Happy Weight

    Maintenance Time
    Current Weight: 10 stone





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