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Thread: Meal times!!

  1. #1
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    Mariad85's Avatar
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    Meal times!!

    Hi all

    I'm allowed 4 meals due to being over 5' 8" just wondered when do you fit em all In is there any particular times u find it best to have em?

    Thanks
    Maria xxx

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  2. #2
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    Caz can do it's Avatar
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    If your on ss.


    I do 1 pack when I get up around 7:15.
    1 pack at 1, 1 pack at 5 and 1 pack at 9.

    I find that when I do it like that I have my last pack about 1 hour before I go to bed so I'm not feeling like I've got hours without anything.

    I hope that helps!

    week one- 17 1/2 pounds week two- 4 1/2 lbs week three- no weigh in week four- 11 lbs week 5- 5 1/2 lbs week 6- 4 lbs week 7- 1 lb week 8- 10 lbs week 9- 4.5 lbs week 10- 3.5 lbs wk 11- 2 lbs wk12- 6.5 lbs wk 13- 2.5 lbs wk 14- 2.5 lbs wk 17- 3.5 lbs wk 18 - 5 lbs week 19 - 5.5 lbs week 21 - 1.5 + week 22 - 4 lbs week 25 - 2.5 lbs week 28 - 1.5 lbs
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  3. #3
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    That's lovely! Thank you so much xxx
    Maria xxx

    Starting Cambridge on 3rd Jan at - 20st 11lbs

    Current Weight - 20st 11lbs

    week 1 -
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    week 4 -

    January challenge - lose 20lbs - total lost so far - 0lbs

  4. #4
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    Hi Mariad85
    I have a bar around 1pm, a soup around 6-half 6 and then a hot choc mint shake about half 8. In between I drink lots of water. I know not everyone agrees with this but I do have 1 can of coke zero per day (at lunch time) as I find that helps me.
    Good luck hun
    xxx
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  5. #5
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    I'm having 4 at the moment, I get up 5.30ish and have a shake when I get to work at 8, I try to push it to 9 if I can, next one between 12-1.30, next one is like an afternoon snack (a habit i should prob break) between 2-3 then the last one is "dinner" at about 6-6.30 xx

  6. #6
    ShrinkingSlimmer
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    Diet: Cambridge Diet
    Height: 6ft0in
    Start Date: 3rd January 2014
    Start Weight: 20st11lb
    Current Weight: 20st11lb
    Goal Weight: 14st0lb
    Goal Date: asao in 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 39.5
    Goal BMI: 26.6


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%
    Thank you guys wanna spread em out because I am a "evening muncher" lol will see how I go defo gonna have one later in evening tho xx
    Maria xxx

    Starting Cambridge on 3rd Jan at - 20st 11lbs

    Current Weight - 20st 11lbs

    week 1 -
    week 2 -
    week 3 -
    week 4 -

    January challenge - lose 20lbs - total lost so far - 0lbs





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