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Thread: Terrible start....HELP!

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    Terrible start....HELP!

    Had a terrible first day! Was fine up 2 lunch time then somehow managed 2 talk myself in2 a negative state of mind!! I binged & now feel like it's the end of the world! I want 2 go 2 bed knowing iv tried my best but I'm going 2 bed feeling like iv let myself down has any1 even bn able 2 turn ur around after having such a horrible start?

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    Diet: Cambridge weight plan
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    Goal Weight: 10st0lb
    Goal Date: July2014


    BMI Information:
    Start BMI: 39
    Current BMI: 34.6
    Goal BMI: 22.6


    Statistics:
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    Didn't want to read and run, I haven't started cd yet. All I can advise is you wake up tomorrow and start afresh put today behind you, write it off as a lesson learned. If you start to feel negative again do something to keep busy. Hugs and good luck.x

  3. #3
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    Hi Jade

    Forget about it, put it out of your mind and just take one day at a time, you'll be okay tomorrow! Take a look at old skinny pics and think about the reasons why you are doing it, then write it down and you can read it tomorrow if at a low ebb. I remember you saying you had find it before? So you know it can be done! Just think one day at a time x

  4. #4
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    Diet: Herbalife
    Height: 5ft4in
    Start Weight: 14st10.5lb
    Current Weight: 14st10.5lb
    Goal Weight: 11st0lb
    Goal Date: 7th June 2016


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.4
    Goal BMI: 26.4


    Statistics:
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    Thanks for replying!! Means a lot. As you's say tomorrow is a new day!....I jst nd 2 find the belief that I can actually do this! Because regardless of how it may seem I really, really want this for me!! I CAN & I WILL DO THIS!

    Thanks again x

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    Hi Jade,

    Forget about today and start a fresh again tomorrow. You know you can do this, think about how much you want it! We all know how hard it is, but in 4/5 days time you'll be ketosis and feeling great. Stick with it, and good luck for tomorrow!! X

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    Hi,

    just start fresh tomorrow, iam also starting tomorrow....the 7th so I will be your buddy if you like? I don't know if you can pm on this? As I find it hard to find posts I have written on lol.....not very good at this

  7. #7
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    Diet: Herbalife
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    Start Weight: 14st10.5lb
    Current Weight: 14st10.5lb
    Goal Weight: 11st0lb
    Goal Date: 7th June 2016


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.4
    Goal BMI: 26.4


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    Quote Originally Posted by Sophie-24 View Post
    Hi Jade, Forget about today and start a fresh again tomorrow. You know you can do this, think about how much you want it! We all know how hard it is, but in 4/5 days time you'll be ketosis and feeling great. Stick with it, and good luck for tomorrow!! X
    Thank you! Defo going 2 start fresh 2moro xx

  8. #8
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    Diet: Herbalife
    Height: 5ft4in
    Start Weight: 14st10.5lb
    Current Weight: 14st10.5lb
    Goal Weight: 11st0lb
    Goal Date: 7th June 2016


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.4
    Goal BMI: 26.4


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    Quote Originally Posted by Tinks84 View Post
    Hi, just start fresh tomorrow, iam also starting tomorrow....the 7th so I will be your buddy if you like? I don't know if you can pm on this? As I find it hard to find posts I have written on lol.....not very good at this
    Hi yeah u can send me pm's I think it's after a certain amount of posts tho! Have u got a diary & ill subscribe 2 that? I nd as much help as poss! Lol x

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    I need help too, today's my day 1 so will help keep each other motivated!

    I have a lot to lose (19.8st starting weight) so in this for the long haul. I'm just taking one day at a time :-)

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    I need support too! Can I join this little group! Start weight is 15st 10!!
    Good Luck girls!

  11. #11
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    Diet: Herbalife
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    Start Weight: 14st10.5lb
    Current Weight: 14st10.5lb
    Goal Weight: 11st0lb
    Goal Date: 7th June 2016


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.4
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 3st10.5lb
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    Welcome ladies! hope you's all have a positive focused day! I'm working till half 5 2nite & started at half 5 this morning, jst realised one if the tetras that iv lifted is outta date so jst got one 2 keep me going till I get home! x

  12. #12
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    Height: 5ft6in
    Start Date: 3rd Jan 2014
    Start Weight: 15st9lb
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    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 28.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
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    I can't remember where I heard this but it helped me. It's like lighting a candle. If the first time you strike the match and it doesn't light, what do you? Try again. It might take a few tries but once you've lit the match, you can light the candle and then burning that is way easier.

    Keep trying, give yourself a break and get that candle lit!

  13. #13
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    What a fantastic analogy FunnyFarm - certainly puts things into perspective

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    Hi, oh iam not on this very often so no idea how it works with pm and stuff, Day 1 is going ok so far, just me and my 2 year old at home just now but when my daughter and hubby get home I can imagine it being a lot harder.
    I work in a Carvery so it's going to be difficult but I have a hen weekend in March so need to lose as much as posts for that....

    have any of you tried the diet before?

    I tried in March but only lasted 2 weeks, I lost 13lbs in my first week and 8 in my second...... Would love that again.



    have a great day ladies xx

  15. #15
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    Join Date
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    Diet: Herbalife
    Height: 5ft4in
    Start Weight: 14st10.5lb
    Current Weight: 14st10.5lb
    Goal Weight: 11st0lb
    Goal Date: 7th June 2016


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.4
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 3st10.5lb
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    Quote Originally Posted by FunnyFarm View Post
    I can't remember where I heard this but it helped me. It's like lighting a candle. If the first time you strike the match and it doesn't light, what do you? Try again. It might take a few tries but once you've lit the match, you can light the candle and then burning that is way easier. Keep trying, give yourself a break and get that candle lit!
    Very true lovely words!

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