Gained a stone so starting again!
Hi all :jelous:
I hope everyone is well!
I first came across this forum about a year ago when I started cd for the first time. At the time I was about 15 and a half stone and determined to do something about it. I decided to try cambridge and over about 4 months lost 4 and a half stone doing the plan on and off. for the last 9 or so months I managed to maintain my weight at about 11st (my lowest weight being 10st 11lb) but after some big changes in my lifestyle I have put on almost a stone in about 6 weeks :( Now i know to people who weigh a lot more (like I once did) This probably sound pathetic but I have been in tears about it today and so have decided to do the plan again, for at least a couple of weeks on ss+ to see if I can shift it again. I have about a weeks worth of shakes left over from last year so am going to start today and see where I get to! I wondered if someone may be able to tell me if I will be able to buy more once my supply runs out as I think my bmi will be fairly low in terms of Cambridge? And cant remember the rules in terms of who is allowed to do it.
I would be very grateful for your support and help as it was this forums lovely members who got me through before :) I am preparing myself for a hellish first few days while I get my body into ketosis and may need a bit of encouragement from y'all lol. I will also do my best to support everybody too and give any advice if I can!
Much love and luck