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Thread: My journey so far

  1. #1
    Regular Member

    Join Date
    26th March, 2014
    Posts
    11
    Rep Power
    0
    Diet: Cambridge
    Height: 6ft0in
    Start Date: 01/03/2014
    Start Weight: 23st1lb
    Current Weight: 20st8lb
    Goal Weight: 13st0lb
    Goal Date: August


    BMI Information:
    Start BMI: 43.8
    Current BMI: 39.1
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 7st8lb
    % Lost 10.84%

    My journey so far

    Just wanted to say hi. Been reading posts on her since i started on Cambridge 3 weeks ago. I'm a 6ft male aged 32 with a starting weight of 23st 1lbs. I have found it okay so far but getting a bit boring and the temptation to not cheat getting a little harder. I have had 3 weigh ins so far my next will be on saturday and i will update then. My total weight loss in 3 weeks has been 2st 3lbs and that makes me happy.

    01/03/14 23st 1lbs
    08/03/14 22st 1lbs ...........1 stone lost
    15/03/14 21st 5lbs ...........10 lbs lost TOTAL 1st 10lbs
    22/03/14 20st 12lbs ..........7lbs lost TOTAL 2st 3lbs

  2. #2
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    minus117's Avatar
    Join Date
    14th October, 2013
    Location
    Scotland
    Posts
    133
    Rep Power
    3
    Diet: Cambridge
    Height: 5ft5in
    Start Date: 07.01.2014
    Start Weight: 22st10.0lb
    Current Weight: 13st2.0lb
    Goal Weight: 12st2lb


    BMI Information:
    Start BMI: 52.9
    Current BMI: 30.6
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 9st8lb
    Weight to Lose: 1st0lb
    % Lost 42.14%
    Hiya!
    You're doing great so far, keep at it : )
    2 stone in 3 weeks is amazing!
    I'm on week 11 now, still not bored of it and resisting all kinds of temptation, I just keep thinking why i'm doing this

  3. #3
    Really Really likes to post!
    maintainer
    Lizwhite29's Avatar
    Join Date
    30th June, 2012
    Posts
    1,484
    Rep Power
    40
    Height: 5ft7in
    Start Weight: 15st1lb
    Current Weight: 11st6lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 33
    Current BMI: 25.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 0st6lb
    % Lost 24.17%
    Wow, amazing losses. Well done. I'm just coming to the end of week 12, the time really does go quick so stick with it. X


    Wk 1 -8lb
    Wk2 -6lb
    Wk3 -3lb
    Wk4 -4lb
    Wk5 -3lb
    Wk6 -3lb
    Wk7 -3lb
    Wk8 -STS :-(
    Wk9 -STS :-( Again
    Wk10 -4lb whoop whoop lol
    Wk11 -4lb again whoop

  4. #4
    Regular Member

    Join Date
    26th March, 2014
    Posts
    11
    Rep Power
    0
    Diet: Cambridge
    Height: 6ft0in
    Start Date: 01/03/2014
    Start Weight: 23st1lb
    Current Weight: 20st8lb
    Goal Weight: 13st0lb
    Goal Date: August


    BMI Information:
    Start BMI: 43.8
    Current BMI: 39.1
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 7st8lb
    % Lost 10.84%
    Thanks everyone for the kind words. I going to stick to it. The 3 weeks has gone quite fast and the results are motivating.

  5. #5
    Regular Member

    Join Date
    26th March, 2014
    Posts
    11
    Rep Power
    0
    Diet: Cambridge
    Height: 6ft0in
    Start Date: 01/03/2014
    Start Weight: 23st1lb
    Current Weight: 20st8lb
    Goal Weight: 13st0lb
    Goal Date: August


    BMI Information:
    Start BMI: 43.8
    Current BMI: 39.1
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 7st8lb
    % Lost 10.84%
    Is it normal to have cold fingers. I never used to but now they are like ice

    Sent from my SM-N9005 using MiniMins.com mobile app

  6. #6
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    leehal's Avatar
    Join Date
    23rd May, 2007
    Location
    Durham
    Posts
    465
    Rep Power
    26
    Diet: Cambridge SS+
    Height: 5ft10in
    Start Date: 8th January 2014
    Start Weight: 20st0lb
    Current Weight: 16st12lb
    Goal Weight: 16st7lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.9
    Goal BMI: 33.1


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st5lb
    % Lost 15.71%
    If you do struggle I found SS+ much more bearable.
    Starting Weight 20st 0lbs
    15/01 Week 1 - 15lbs loss (SS)
    22/01 Week 2 - 5lbs loss (SS/SS+)
    29/01 Week 3 - 5lbs loss (SS+)
    05/02 Week 4 - 2lbs loss (SS+)
    2 stones lost 06/02/14
    12/02 Week 5 - 3lbs loss (SS+)
    19/02 Week 6 - 4lbs loss (SS+)
    26/02 Week 7 - 4lbs loss (SS+)
    05/03 Week 8 - 3lbs loss (SS+)
    3 stones lost 06/03/14

    12/03 Week 9 - 3lbs loss (SS+)
    19/03 Week 10 - 2lbs loss (SS+)
    21/03 Week 10.5 -2lbs loss (SS+) Overall loss on SS+ 48lbs, 16st 8lbs

    28/03 Week 1 - +2lbs gain (5:2 Diet and 2300 calories per day max)
    03/04 Week 2 - 2lbs loss (5:2)
    10/04 Week 3 - STS
    01/05 +4lbs (after 17 day holiday)

    Current Weight 16st 10lbs


  7. #7
    Regular Member

    Join Date
    26th March, 2014
    Posts
    11
    Rep Power
    0
    Diet: Cambridge
    Height: 6ft0in
    Start Date: 01/03/2014
    Start Weight: 23st1lb
    Current Weight: 20st8lb
    Goal Weight: 13st0lb
    Goal Date: August


    BMI Information:
    Start BMI: 43.8
    Current BMI: 39.1
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 7st8lb
    % Lost 10.84%
    Thanks will keep it in mind

  8. #8
    Regular Member
    AndroidAmy's Avatar
    Join Date
    19th March, 2014
    Location
    Chester, UK
    Posts
    67
    Rep Power
    11
    Diet: Cambridge Weight Plan
    Height: 5ft4in
    Start Date: 19/03/2014
    Start Weight: 10st10lb
    Current Weight: 10st2lb
    Goal Weight: 9st5lb
    Goal Date: 15/06/2014


    BMI Information:
    Start BMI: 25.7
    Current BMI: 24.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 0st11lb
    % Lost 5.33%
    Quote Originally Posted by shrinkingsteve View Post
    Is it normal to have cold fingers. I never used to but now they are like ice

    Sent from my SM-N9005 using MiniMins.com mobile app

    Sadly, this is totally normal - it's a side effect of the ketosis that never seems to shift. Think of it as an indication that fat is literally melting off of you and taking away the heat from your fingers. It's totally ridiculous, but it keeps me going when I'm huddled under a blanket with a heater on in my living room!

    Congrats on the losses so far and long may it keep you happy! =)
    shrinkingsteve likes this.

  9. #9
    Regular Member

    Join Date
    26th March, 2014
    Posts
    11
    Rep Power
    0
    Diet: Cambridge
    Height: 6ft0in
    Start Date: 01/03/2014
    Start Weight: 23st1lb
    Current Weight: 20st8lb
    Goal Weight: 13st0lb
    Goal Date: August


    BMI Information:
    Start BMI: 43.8
    Current BMI: 39.1
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 7st8lb
    % Lost 10.84%
    Thanks Amy. At least it confirms i'm in ketosis lol

  10. #10
    Regular Member

    Join Date
    26th March, 2014
    Posts
    11
    Rep Power
    0
    Diet: Cambridge
    Height: 6ft0in
    Start Date: 01/03/2014
    Start Weight: 23st1lb
    Current Weight: 20st8lb
    Goal Weight: 13st0lb
    Goal Date: August


    BMI Information:
    Start BMI: 43.8
    Current BMI: 39.1
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 7st8lb
    % Lost 10.84%
    Just a quick update with this week's weigh in. Really looking forward to next one when I should manage 3 stone and drop bellow 20 st.


    01/03/14 23st 1lbs
    08/03/14 22st 1lbs ...........1 stone lost
    15/03/14 21st 5lbs ...........10 lbs lost TOTAL 1st 10lbs
    22/03/14 20st 12lbs ..........7lbs lost TOTAL 2st 3lbs
    29/03/14 20st 4 lbs ....... 8lb lost total 2st 10lbs

  11. #11
    Never give up
    AnneJ66's Avatar
    Join Date
    23rd March, 2009
    Location
    Leicester U.K.
    Posts
    1,161
    Rep Power
    78
    Diet: Cambridge
    Height: 5ft4in
    Start Date: January 2014
    Current Weight: 14st0.5lb
    Goal Weight: 10st7lb
    Goal Date: However long it takes


    BMI Information:
    Current BMI: 33.7
    Goal BMI: 25.2


    Statistics:
    Weight to Lose: 3st7.5lb
    OMG Steve, just look at how much you've lost in such a short space of time. Go you!!
    Well done, you're doing fantastic. Just keep going. X




    Getting there! Expect miracles!

  12. #12
    Regular Member

    Join Date
    26th March, 2014
    Posts
    11
    Rep Power
    0
    Diet: Cambridge
    Height: 6ft0in
    Start Date: 01/03/2014
    Start Weight: 23st1lb
    Current Weight: 20st8lb
    Goal Weight: 13st0lb
    Goal Date: August


    BMI Information:
    Start BMI: 43.8
    Current BMI: 39.1
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 7st8lb
    % Lost 10.84%
    Thanks Anne. It's not been easy but results are brilliant so make it worth it. How are u doing x

  13. #13
    Never give up
    AnneJ66's Avatar
    Join Date
    23rd March, 2009
    Location
    Leicester U.K.
    Posts
    1,161
    Rep Power
    78
    Diet: Cambridge
    Height: 5ft4in
    Start Date: January 2014
    Current Weight: 14st0.5lb
    Goal Weight: 10st7lb
    Goal Date: However long it takes


    BMI Information:
    Current BMI: 33.7
    Goal BMI: 25.2


    Statistics:
    Weight to Lose: 3st7.5lb
    A stone in two weeks so I'm really chuffed. No other diet can give you these results. Onwards and upwards! X




    Getting there! Expect miracles!

  14. #14
    Regular Member

    Join Date
    26th March, 2014
    Posts
    11
    Rep Power
    0
    Diet: Cambridge
    Height: 6ft0in
    Start Date: 01/03/2014
    Start Weight: 23st1lb
    Current Weight: 20st8lb
    Goal Weight: 13st0lb
    Goal Date: August


    BMI Information:
    Start BMI: 43.8
    Current BMI: 39.1
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 7st8lb
    % Lost 10.84%
    That's amazing in 2 weeks. It's hard to believe it isn't it but when you see for your self that it works x

  15. #15
    Never give up
    AnneJ66's Avatar
    Join Date
    23rd March, 2009
    Location
    Leicester U.K.
    Posts
    1,161
    Rep Power
    78
    Diet: Cambridge
    Height: 5ft4in
    Start Date: January 2014
    Current Weight: 14st0.5lb
    Goal Weight: 10st7lb
    Goal Date: However long it takes


    BMI Information:
    Current BMI: 33.7
    Goal BMI: 25.2


    Statistics:
    Weight to Lose: 3st7.5lb
    Quote Originally Posted by shrinkingsteve View Post
    That's amazing in 2 weeks. It's hard to believe it isn't it but when you see for your self that it works x
    I need to see a result to keep me going. I have been doing ww previously and it's soul destroying to keep losing 1lb a week when you've tried so hard.
    This diet is an all or nothing approach but maybe that's what I need to get the job done. X




    Getting there! Expect miracles!





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