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Thread: SS when not at work

  1. #1
    Really Really likes to post!

    Join Date
    17th August, 2011
    Rep Power
    Diet: 5:2
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb
    Goal Date: 22/09/14

    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26

    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%

    SS when not at work

    When I'm at work, I can SS like a pro, I don't even think about cheating.

    Now the weekend is hear and my brain is whispering food things at me!

    I'm a single mom and my lass is at her dad's until Monday, and my 'friends' are dire when it comes to including me so I have 4 days on my own.

    How on earth do I keep focus on SS?!? Help!

  2. #2
    Really Really likes to post!

    Join Date
    9th February, 2014
    Rep Power
    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Goal Weight: 9st0lb

    BMI Information:
    Goal BMI: 23
    Get yourself out and about. Take yourself off for a walk by the beach or in the countryside. Nothing too heavy but occupy your time away from home. Take your products and water with you and you'll be fine. I really struggle at home alone for long periods so have to get outside and just do anything for a bit.

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