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Thread: SS when not at work

  1. #1
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    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,662
    Rep Power
    51
    Diet: CWP Step 3 + Exercise
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st9.5lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 22.14%

    SS when not at work

    When I'm at work, I can SS like a pro, I don't even think about cheating.

    Now the weekend is hear and my brain is whispering food things at me!

    I'm a single mom and my lass is at her dad's until Monday, and my 'friends' are dire when it comes to including me so I have 4 days on my own.

    How on earth do I keep focus on SS?!? Help!
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16: +1.5lbs. Went from SS to Step 3 in same week! Not surprised at the gain!
    Week 17: -3.5lbs and -4 inches step 3!
    Week 19: -1.5lbs and -2.5 inches

    Total Loss: 47lbs and 46.5 inches

  2. #2
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    Tiggemma's Avatar
    Join Date
    9th February, 2014
    Location
    London
    Posts
    861
    Rep Power
    29
    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Current Weight: 9st6lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st6lb
    % Lost 21.43%
    Get yourself out and about. Take yourself off for a walk by the beach or in the countryside. Nothing too heavy but occupy your time away from home. Take your products and water with you and you'll be fine. I really struggle at home alone for long periods so have to get outside and just do anything for a bit.





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