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Thread: Returner Cambridge weight plan

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    Returner Cambridge weight plan

    Anyone starting back at Cambridge weight plan? Today is day one, I was so successful with CWP 2 years ago and lost 5 stone unfortunately put a lot of it back on would love some support if anyone has tried many times to get back in it? I will do it this time.

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    Quote Originally Posted by MsJH View Post
    Anyone starting back at Cambridge weight plan? Today is day one, I was so successful with CWP 2 years ago and lost 5 stone unfortunately put a lot of it back on would love some support if anyone has tried many times to get back in it? I will do it this time.
    I'm starting back on today too. I'm taking 1 stone at a time so It doesn't seem a life time away to goal I hope your first day goes ok x

  3. #3
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    Hiya, I've done a weekend of step 2 and on ss+ for now... You know it's the first week that's the hardest, we can do this

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    I've started on ss+ too actually looking forward to my fish and veg tonight ?

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    Hey ladies so glad I'm not alone it's great just having the support. It's lunchtime and going to hold out for my second shake as I'm not all that hungry have had lots of water so fingers crossed it stays this way. Best if luck let's keep each other going x

  6. #6
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    Diet: Cambridge
    Height: 5ft5.8in
    Start Date: 12.8.14
    Start Weight: 13st3lb
    Current Weight: 12st3lb
    Goal Weight: 10st0lb
    Goal Date: soon


    BMI Information:
    Start BMI: 30.1
    Current BMI: 27.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st3lb
    % Lost 7.57%
    Hi I'm a returner. Lost 4.5 stone in 2010 and give or take a holiday stone I kept it off...... Until this year when I moved house/job and life got tipped up side down ;(. Anyway I'm here for a big loss again! Gave dukan diet a shot and lost 10lb in 3 weeks , converted to cambridge as didn't think weight loss was good enough really.

    Anyway I'm ss+/810 ing it, I'm very rigid and stick to my diets when on them. Got up this morning and felt great ! Although was not aiming for it .... I'm in a medium ketosis

    Purple

    Sent from my iPad
    Purple x


    Week 0 Starting weight 13 stone 3lbs
    Week 1 Dukan Attack -6lbs
    Week 2 Dukan Cruise -1lb
    Week 3 Dukan Cruise -3lb
    Week 4 Cambridge SS+/810 -4lbs 1 STONE LOST

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    Quote Originally Posted by purpleflower View Post
    Hi I'm a returner. Lost 4.5 stone in 2010 and give or take a holiday stone I kept it off...... Until this year when I moved house/job and life got tipped up side down ;(. Anyway I'm here for a big loss again! Gave dukan diet a shot and lost 10lb in 3 weeks , converted to cambridge as didn't think weight loss was good enough really. Anyway I'm ss+/810 ing it, I'm very rigid and stick to my diets when on them. Got up this morning and felt great ! Although was not aiming for it .... I'm in a medium ketosis Purple Sent from my iPad

    Welcome purple, the more the merrier it's great to have a little support. You'll do great! Roll on the big loss you can do it!





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