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Thread: how long to lose 4 stone...?

  1. #1
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    how long to lose 4 stone...?

    I know that question is like asking how long is a piece of string but any info would be welcome.

    I have a hen weekend and wedding in August which is 20 weeks away and would really like to have lost all of the weight by then....do you think that's possible?
    fronlwyd likes this.

  2. #2
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    Sarette's Avatar
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    Diet: Cambridge Weight Plan
    Height: 5ft4in
    Start Date: 06/01/2014
    Start Weight: 18st9lb
    Current Weight: 13st12lb
    Goal Weight: 11st0lb
    Goal Date: August 2014


    BMI Information:
    Start BMI: 44.8
    Current BMI: 33.3
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 4st11lb
    Weight to Lose: 2st12lb
    % Lost 25.67%
    Cambridge say 1 stone per month, maybe more in the first one. There's more than 4 months until August, so it's definitely possible! Good luck! xx
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    Restart January 2014, still going strong!

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    soule's Avatar
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    Diet: cambridge
    Height: 5ft9in
    Start Date: 01/03/2013
    Start Weight: 19st10lb
    Goal Weight: 14st0lb
    Goal Date: asap


    BMI Information:
    Goal BMI: 28.9
    Hi i done 4 stone in 11 weeks but everyone is different on their losses, like sarah say's if you go on a stone a month you will defo be there for August x x
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    eatlessweighless's Avatar
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    Diet: VLCD
    Height: 5ft6in
    Start Date: 03/01/2013
    Start Weight: 16st6lb
    Current Weight: 15st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.1
    Current BMI: 35.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 5st9lb
    % Lost 4.78%
    I want to lose 4 stone before August, and I think it is very do-able!

    Good luck and keep us informed of your progress.

    Theresa x
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    In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.
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    Goals
    Get back to pre-pregnancy weight (15stone 4lb)
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    Diet: Cambridge
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    Start Weight: 14st5lb
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    Goal Date: may 6th 2013


    BMI Information:
    Start BMI: 30.6
    Current BMI: 28.7
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st7lb
    % Lost 5.97%
    Definately do-able
    anyway, anyway, love from me x



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    in 3 months i lost just over 4 stones, but that was my first try at it so i lost more than i would in 3 months now

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    Quote Originally Posted by mils View Post
    I know that question is like asking how long is a piece of string but any info would be welcome.

    I have a hen weekend and wedding in August which is 20 weeks away and would really like to have lost all of the weight by then....do you think that's possible?
    hiya - one of my ladies has lost 6 stone in 20weeks !!! so - 4 stone is definitely do-able !!

    good luck - and don't forget to keep us posted with your progress !!

    Debz xx
    Debz x

    "A woman is like a tea bag....you never know how strong she is untl she gets into hot water" Eleanor Roosevelt (1884 - 1962)

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    Quote Originally Posted by megmax View Post
    Hi i done 4 stone in 11 weeks but everyone is different on their losses, like sarah say's if you go on a stone a month you will defo be there for August x x
    WOW !!! well done you - 4stone in 11weeks is AMAZING

    Debz xx
    Debz x

    "A woman is like a tea bag....you never know how strong she is untl she gets into hot water" Eleanor Roosevelt (1884 - 1962)

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    3 months and a half.

    2014: Preg with 2nd baby - will be restarting to loose after baby born in March 2014


    Old Stats:

    Weight at goal: 8 stone 13lbs
    Start Weight: 16 stone
    Christmas pudding has crept on a bit of weight! Duhh....

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    Diet: Cambridge Diet
    Height: 5ft5in
    Start Date: 21/10/2009
    Start Weight: 16st4lb
    Current Weight: 10st12lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.9
    Current BMI: 25.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 5st6lb
    Weight to Lose: 0st12lb
    % Lost 33.33%
    You can easily do it by August if you stick to it - every time you fancy eating something, even just a mouthful, remember why you want to lose weight, and just focus on getting to your goal by August - in the grand scheme of things it's no time at all! Good luck x

    Corinne x

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    Diet: CD
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    BMI Information:
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    I've lost 4st 8lb in 12 weeks, so it's definitely do able
    My diary
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    Ashamed of myself but determined to do something about it. I WILL BE THIN and stay thin






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    how did you lose 4 stone in 11 weeks please help?xxx

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    are you alright there fayj ?? the weight loss on here is from the cambridge weight plan , most people do SS which consists of 3-4 shakes , soups or bars a day and lots of water , just ask what more you want to know

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    wow 6 stone thats fab!!
    where can you get this from?

  15. #15
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    Diet: Healthy eating
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    BMI Information:
    Start BMI: 33.1
    Current BMI: 33.1
    Goal BMI: 26.9


    Statistics:
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    Cd comes from Cambridge councillors just look online or you can order another type of vlcd called exante direct or get another calledlipotrim from participating chemists....and of course there is lighter life. All very similar with more or less support depending on which vlcd.
    My diary:
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    Previous vlcd August til Xmas 2008 (4 stone)
    Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10lb! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3

    Also did S&S in 2012 and went from 16.9 to 13.10 in 13 weeks, then came off it maintained for 6 months then it crept back on. Got pregnant, lost the baby, put on weight.

    Now determined to get back to a healthy weight : restart 1st July 2014

    week 0: 16.0
    week 1: 15.10
    week 2:
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    i need to lose 3 stone quickly

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