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| Cambridge Diet Forum Now known as the Cambridge Weight Plan, this forum is for people following the Cambridge Diet in all it's many forms. It is a place to get support if you are struggling, to discuss how you are coping, and share your successes. |
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| Likes to post la_tinkerbelle's Profile Albums la_tinkerbelle's Photo Gallery Join Date: 7th October, 2006 Location: West Yorkshire
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Rep Power: 9 ![]() ![]() | Ideas for weekends? Howdy! I was just wondering if you had any ideas of how to pass the time or keep your mind off the diet/away from food on a weekend? I do really well monday to friday, there's always work to do (even tho I work from home I do keep busy and motivated) but then at the weekend I just seem to become occupied with the idea of eating... I guess it's cos my old mentality/routine was chinese on a Sat night whilst watching a film and then bacon sandwich on a Sunday morning... and daft as it seems I used to look forward to that... would get the cleaning done Saturday or go out see friends, relatives, or do the shopping, and then my chinese on Sat nights was my treat (I'm a bit sad lol)... I know I'll eventually be able to do that again in months/years time, and I really do want to carry on losing the weight, but the weekends are so so hard! Any ideas at all, even little things, that you did to keep your mind away from the fridge (not that that matters here cos it's empty lol) or away from the takeaway menus!??? All ideas appreciated! tinks x |
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| Likes to post shinyhappyperson's Profile Albums shinyhappyperson's Photo Gallery Join Date: 1st February, 2008
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Rep Power: 19 ![]() ![]() ![]() ![]() | I always find it is a good idea to stay out of the house (shopping or somewhere with kids), then go to bed early! Very boring, I know, but if it means sticking to the diet and fab weight loss, it is worth it. |
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| Cambridge Diet Counsellor Stacie86's Profile Albums Stacie86's Photo Gallery Join Date: 12th September, 2007 Location: County Durham
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Rep Power: 5 ![]() Diet: Cambridge | Scrabble, Sex, Nail Painting, Or sometimes I just go out! I have even know myself go to the old biddies bingo up the road to get out of the way of food, I was the youngest there by at least 30 years, in some cases 50 years! lol |
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| MUST get a grip Time4ME's Profile Albums Time4ME's Photo Gallery Join Date: 5th September, 2007 Location: Berkshire
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Rep Power: 65 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge | Early nights, long soaks in luxurious bubble baths, nail painting, go back to bed for a while, read the papers in bed! Come on Mini's xxxxxxxxxxxxxxxxxx
__________________ ![]() Start 12th JAN 2009 <a href="http://www.TickerFactory.com/weight-loss/wIfVfzL/"> <img border="0" src="http://tickers.TickerFactory.com/ezt...eight.png"></a> |
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| Step away from the chips! karenO's Profile Albums karenO's Photo Gallery Join Date: 15th April, 2008 Location: Norfolk
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Rep Power: 30 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge | I'm doing a mini-redesign on my garden now that the weather is a bit better. I work my pants off out there during the day - cant eat with compost hands lol - then i'm pretty zapped so a nice long soak in the bath and reasonably early night with my new book. I'm trying to get out as much with the children too, last weekend we went to a sea-life centre then a walk along the sea-front, this weekend we're going to the zoo. Anything to keep me out & about and my mind thinking about non-food things.
__________________ http://www.facebook.com/profile.php?id=701221632 ![]() Wks 1 -16 : 76.5lbs lost GOAL 1: Make it through Week 1 GOAL 2: Lose another stone by 16th May - 17lbs lost!GOAL 3: Be in the 15s by first June WI Done by last May WI!GOAL 4: Get to 15st 4lbs (and 3 stone off) by 21st June done by 10th June!GOAL 5: Be 13st 4lbs by 13th August (5 stone off) done by 29th July!REACHED 1st TARGET WEIGHT 5th August ![]() ![]() ![]() New Goal: 11stone by 26th October ![]() |
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| Regular Member turquoise's Profile Albums turquoise's Photo Gallery Join Date: 19th March, 2008 Location: Manchester
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Rep Power: 7 ![]() ![]() ![]() Diet: Cambridge Diet Height: 5' 3" Start Date: 23/11/2011 Start Weight: 210lb Goal Weight: 120lb Goal Date: 23/09/2012 BMI Information: | Hi, I like to relax and luxuriate at the weekend too. I don't eat my first pack till I feel hungry then I have a tetra while out shopping. Window shopping for dream clothes - there's nothing as motivating. In the evening I either make a few large cappuccinos with coffee and a vanilla sachet split in 2 or 3. Or Crisps out of my favourite soup and nibble them slowly. Or a frozen chocolate tetra to scrape at slowly. Fundamentally, snacking for fun is a habit to break but once I can eat real food, it'll be easier to make a few small healthy snacks or a healthy but tasty Saturday night meal. |
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| Likes to post la_tinkerbelle's Profile Albums la_tinkerbelle's Photo Gallery Join Date: 7th October, 2006 Location: West Yorkshire
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Rep Power: 9 ![]() ![]() | wow, thanks so much guys! ![]() I really do 'suffer' at weekends, I can do stuff during the day but then when come back home and am on my own I do get bored and feel 'its sat night= treat night!'... Am def going to give myself a kick up the bum and try and re-do Sat treat night and instead of food might do a routine of nice soak in the bath, do my nails and instead of being downstairs try going to bed early and read or watch some tv with just my water at the side of me... i guess this diet is all about breaking the bad habits that caused us to get big in the first place! keep em coming! And thanks again! x |
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| Likes to post Yuna's Profile Albums Yuna's Photo Gallery Join Date: 8th January, 2008 Location: Korea
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Rep Power: 18 ![]() ![]() ![]() ![]() ![]() Diet: Atkins Start Date: 01.01.2012 | I like to go for a drive, or go and visit some friends/family. Then long bath, manicure, mosturise, and relax in bed with the tv and heating on. Try and get on top of washing, ironing, dusting, floor mopping, anything but keep busy |
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| Likes to post mhairi-lou's Profile Albums mhairi-lou's Photo Gallery Join Date: 25th March, 2008 Location: Aberdeen
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Rep Power: 9 ![]() ![]() Diet: Scottish Slimmer/Alli Goal Weight: 126lb Goal Date: ASAP | I have taken to going to the cinema of an evening, I am totally the same as you absolutely fine during the day but the evenings are a killer. I find the cinema is great because it is two hours entertainment plus travelling time. Plus as a bonus I tend to get through about a litre or two of water at the cinema!!!!! |
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| | #10 (permalink) |
| Likes to post la_tinkerbelle's Profile Albums la_tinkerbelle's Photo Gallery Join Date: 7th October, 2006 Location: West Yorkshire
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Rep Power: 9 ![]() ![]() | Can I just say aswell as a good idea you've also given me some inspiration Mhairi-lou, reading your signature you've lost 5 inches off your bust in such a short time! I've not been measured, my CDC didn't do this, and unfortunately/fortunately my bosom is quite ample lol Am hoping this is one of the first places the weight will go from... my body is shrinking, just don't wanna be left with still a huge bust on a small frame, they'll get even more attention and comments lol Your loss gives me hope!! |
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