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Thread: Porridge

  1. #1
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    Porridge

    I'm on day 1 of the CD today.
    I have done both LT & CD previously but didn't stick to healthy eating once i stopped
    So i got my shakes last week, choc mint as i know i love that & veg soup as i liked that before too. Had to take some choc shakes as my counsellor didn't have enough mint choc, not tried the choc ones before.
    I was brave & got 1 apple & cinn porridge & 1 original porridge

    I thought i'd start with the apple & cinn porridge today.... & i wondering where i went wrong

    I didn't measure the water i added.... which was probably a mistake as it turned out really watery. Now what i want to know is........................ is it normal to have lumps in the porridge?
    It was an odd mix of lumps & watery porridge.... not exactly nice.

    I ate it all.... but it wasn't a nice experience. I've tasted worse but it wasn't as nice as i was hoping it'd be.

    Do you just mix it with a fork or spoon or do you whizz it with a blender.... i used a spoon.

    Looking forward to my choc mint & veg soup later as they are lovely. Glad i didn't buy lots of porridge.
    Start weight:

    Start weight - 15st 6.5lbs

    Week 1 & 2 ...17lbs
    Week 3 - 6 ... 13lbs
    Week 7 - 10 - 11.5lbs
    Week 11 & 12 - 5lbs
    Week 13 - 2.5lbs
    Week 14 - 4.5lbs - OMG must be all the walking im doing for my new job.

    .................................

    Restarting CD 17/01/11

    No idea what my starting weight it, i didn't want my CDC to tell me.... although i think its above 16st

    Starting Exante 12/01/12

    Must do it this time, no more excuses, no more fall off the wagon, to more chocolate and rubbish!!!

  2. #2
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    I have got the knack of this now. 140ml warm water and blitz with a hand blender just like I do with the soups and shakes (when I have them - I typically stick with bars, tetras, and porridge).

    I nuke for a little longer to make the end result a little thicker - like normal porridge.

  3. #3
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    Enough's Avatar
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    Diet: CD
    Start Date: 01 02 12
    Start Weight: 14st13lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 2st8lb
    % Lost 15.79%
    I put the hot water and porridge into a saucepan.. whizz it with my hand blender, then cook it... lovely (i also add some mixed spice, but that's probably highly illegal!! sshhhhhh! :P)
    I'm doing this with YOUR support.. so... Thank You!!

  4. #4
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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Weight: 16st6lb
    Current Weight: 16st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 39.5
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 6st13lb
    % Lost 0%
    Thanks for the replies

    I shall try the original porridge tomorrow & i will use my blender. Hoping that the original porridge will be nicer than the apple & cinn one i tried today.
    Start weight:

    Start weight - 15st 6.5lbs

    Week 1 & 2 ...17lbs
    Week 3 - 6 ... 13lbs
    Week 7 - 10 - 11.5lbs
    Week 11 & 12 - 5lbs
    Week 13 - 2.5lbs
    Week 14 - 4.5lbs - OMG must be all the walking im doing for my new job.

    .................................

    Restarting CD 17/01/11

    No idea what my starting weight it, i didn't want my CDC to tell me.... although i think its above 16st

    Starting Exante 12/01/12

    Must do it this time, no more excuses, no more fall off the wagon, to more chocolate and rubbish!!!

  5. #5
    CDC

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    Diet: Cambridge Diet
    Start Date: 27/05/09
    Start Weight: 13st3lb
    Goal Weight: 10st0lb
    Hmmm yeah, good luck with that! Let me know what you think. lol


    Restart goals:
    1. Manage first 3 days. Done!
    2. Get through first week. Done!
    3. Get BMI to 27.5
    4. Lose half a stone. Done!
    5.Lose the 10lb gain (after hols)
    6. Lose 1 stone/roughly where I was pre hols.
    7. Get into those elusive 10's (stone not size, lol)


    Restart stats:

    Week 1 -7.5lb


    First time stats:

    Week 1 -6lb
    Week 2 -3.5lb
    Week 3 -4lb
    Week 4 -2lb
    Week 5 -5lb
    Week 6 -3lb
    Week 7 -3lb
    Week 8 -1lb didnt drink enough water, and ate some sweeties!
    Week 10 -3lb over 2 weeks as cdc on hols

  6. #6
    Joz
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    Diet: Cambridge Diet
    Height: 5ft9in
    Start Date: 15/05/2009
    Start Weight: 13st12lb
    Current Weight: 12st1lb
    Goal Weight: 10st0lb
    Goal Date: Aug 2009


    BMI Information:
    Start BMI: 28.6
    Current BMI: 25
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 2st1lb
    % Lost 12.89%
    I have porridge twice a day and it's yummy! The real trick is to blend it into a smooth paste with a little hot water first then gradually add the rest of the water. It comes out perfect everytime, and I don't have to use a blender.
    Good luck!
    Joz x






    Week 1 = -9lbs
    Week 2 = -5lbs
    Week 3 = -3lbs (TOTM)
    Week 4 = -1lbs (TOTM)
    Week 5 = -3lbs
    Weeks 1-5 = -21lbs total!!!


    Weight Loss Goals

    1. SS 2nd week
    2. Lose 1st stone
    3. size 14 skinny jeans
    4. SS+ 3rd week
    5. SS+ 4 week
    6. SS+/810 5 week
    7. SS+/810 6 week
    8. SS+/810 7 week
    9. SS+/810 8 week
    10. Lose 2nd stone


  7. #7
    UNLEASHING THE BEAST!

    Lexie_dog's Avatar
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    Diet: Slim and Save VLCD
    Height: 5ft6in
    Start Date: 02/01/2012
    Start Weight: 15st7lb
    Current Weight: 13st12lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 31.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 2st12lb
    % Lost 10.6%
    and also use warm and not boiling water. I find the boiling water sends it hard lumpy style, its going in the micro anyway so warm water should be fine!
    Start weight 15 stone 6.9 lbs
    Restart (18/05) weight 14 st 9lbs

    FRIDAY WI

    Week 1



    http://www.carbgenie.com/low-carb-food-library

  8. #8
    Really Really likes to post!

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    Diet: exantecambridge
    Height: 5ft7in
    Start Date: 8/12/2010
    Start Weight: 21st8lb
    Current Weight: 19st6lb
    Goal Weight: 11st11lb


    BMI Information:
    Start BMI: 47.3
    Current BMI: 42.6
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 7st9lb
    % Lost 9.93%
    I LIKE the lumps!!!LOL.Gives me something to chew!

  9. #9
    Joz
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    Start Weight: 13st12lb
    Current Weight: 12st1lb
    Goal Weight: 10st0lb
    Goal Date: Aug 2009


    BMI Information:
    Start BMI: 28.6
    Current BMI: 25
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 2st1lb
    % Lost 12.89%
    Quote Originally Posted by polishrose View Post
    I LIKE the lumps!!!LOL.Gives me something to chew!






    Week 1 = -9lbs
    Week 2 = -5lbs
    Week 3 = -3lbs (TOTM)
    Week 4 = -1lbs (TOTM)
    Week 5 = -3lbs
    Weeks 1-5 = -21lbs total!!!


    Weight Loss Goals

    1. SS 2nd week
    2. Lose 1st stone
    3. size 14 skinny jeans
    4. SS+ 3rd week
    5. SS+ 4 week
    6. SS+/810 5 week
    7. SS+/810 6 week
    8. SS+/810 7 week
    9. SS+/810 8 week
    10. Lose 2nd stone


  10. #10
    Member

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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Weight: 16st6lb
    Current Weight: 16st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 39.5
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 6st13lb
    % Lost 0%
    I wasn't keen on the normal choc shakes, tasted a little too sweet to me.
    Will email my counsellor in plenty of time before i see her next to make sure she has enough choc mint & veg soup.

    I really hope the original soup turns out ok tomorrow. It'd be nice to have a few things to have instead of just the 2 shakes.

    I there anything you can add to the original porridge to make it taste better?
    After tasting the apple & cinn porridge, i've decided im not too keen on cinnamon lol.
    I would normally add splender to real porridge but i know i can't use that.
    Start weight:

    Start weight - 15st 6.5lbs

    Week 1 & 2 ...17lbs
    Week 3 - 6 ... 13lbs
    Week 7 - 10 - 11.5lbs
    Week 11 & 12 - 5lbs
    Week 13 - 2.5lbs
    Week 14 - 4.5lbs - OMG must be all the walking im doing for my new job.

    .................................

    Restarting CD 17/01/11

    No idea what my starting weight it, i didn't want my CDC to tell me.... although i think its above 16st

    Starting Exante 12/01/12

    Must do it this time, no more excuses, no more fall off the wagon, to more chocolate and rubbish!!!

  11. #11
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    Foosey's Avatar
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    Diet: CD ss
    Start Date: 21/05/09
    Start Weight: 22st1lb
    Current Weight: 20st7lb
    Goal Weight: 11st6lb
    Goal Date: ASAP


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 9st1lb
    % Lost 7.12%
    Quote Originally Posted by daisy2002 View Post
    I wasn't keen on the normal choc shakes, tasted a little too sweet to me.
    Will email my counsellor in plenty of time before i see her next to make sure she has enough choc mint & veg soup.

    I really hope the original soup turns out OK tomorrow. It'd be nice to have a few things to have instead of just the 2 shakes.

    I there anything you can add to the original porridge to make it taste better?
    After tasting the apple & cinn porridge, i've decided im not too keen on cinnamon lol.
    I would normally add splender to real porridge but i know i can't use that.
    Yep, I add cinnamon, which is ok to use or you can use all spice.
    You can also use a crunched up sweetener the tablet form.
    Are you putting the porridge in the microwave for a minute before eating it?

    Good luck on your journey hun












    Weeks 1 - 4 -22 lbs
    Week 5 - 5 lbs
    Week 6 STS WTF
    Week 7 - 2 lbs
    Week 8 holiday
    week 9 holiday
    week 10 + 7 lbs but was expecting a gain





    Goals
    1. Get through first week
    2. Lose 1 stone
    3. Lose 2 stones
    4. To still be focused
    5. Get into the 19s
    6. To drop 2 dress sizes

  12. #12
    Member

    Join Date
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    Location
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    Posts
    215
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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Weight: 16st6lb
    Current Weight: 16st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 39.5
    Goal BMI: 22.8


    Statistics:
    Weight to Lose: 6st13lb
    % Lost 0%
    Yeah i put it in the microwave.
    I think i need to add less water & blend it & maybe that will improve it lol.
    We shall see tomorrow.
    Start weight:

    Start weight - 15st 6.5lbs

    Week 1 & 2 ...17lbs
    Week 3 - 6 ... 13lbs
    Week 7 - 10 - 11.5lbs
    Week 11 & 12 - 5lbs
    Week 13 - 2.5lbs
    Week 14 - 4.5lbs - OMG must be all the walking im doing for my new job.

    .................................

    Restarting CD 17/01/11

    No idea what my starting weight it, i didn't want my CDC to tell me.... although i think its above 16st

    Starting Exante 12/01/12

    Must do it this time, no more excuses, no more fall off the wagon, to more chocolate and rubbish!!!

  13. #13
    Really Really likes to post!

    Join Date
    28th December, 2006
    Location
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    Posts
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    Diet: exantecambridge
    Height: 5ft7in
    Start Date: 8/12/2010
    Start Weight: 21st8lb
    Current Weight: 19st6lb
    Goal Weight: 11st11lb


    BMI Information:
    Start BMI: 47.3
    Current BMI: 42.6
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 7st9lb
    % Lost 9.93%
    I add sweetners to the water for mine-they dissolve quickly that way

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