Joking the VLCD bandwagon AGAIN!
So I'm at the beginning of week 2..... Again.
I've allowed my weight to creep up to scary levels AGAIN
IM DOWN 10lbs this last week, and I'm planning on 6 more weeks of SS to see if I can say good bye to another 18lbs before moving back up the steps. Any more than that and my, already sparse hair, starts falling out, and I'm just not up for swapping obesity for baldness!
Im getting on ok at the moment, no problems sticking with it.... The coming weekend will be a test of my resolve.... Not because I've anything on, but because it usually about day 12 that I struggle!
So I've joined the September challenge and pledged a 6kg loss. I know I can do this I just need to Focus on the results in order to get there.
I plan on getting back under 100kg before Christmas that's a total loss of 19.4kg (43lbs in old money!) so only 33 left to go and 16 weeks to do it in 2lbs per week.... Should be a walk in the park. If I stick to the plan!
Being fat is hard. Losing weight is hard. Maintaining weight loss is hard. Pick your hard!!
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