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Thread: New to this level

  1. #1
    Regular Member
    sugarised's Avatar
    Join Date
    12th February, 2013
    Posts
    59
    Rep Power
    2
    Start Weight: 10st8lb
    Current Weight: 8st12lb
    Goal Weight: 8st0lb


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 0st12lb
    % Lost 16.22%

    New to this level

    Well I've done it! 14/15 weeks on and i'm at Step 3... anyone else here? Today is my first day on it- i had porridge and the gas i had after wasn't that fun! I've settled a lot now though, i think it was just a huge shock to the system! Have had my banana and lunch now. Looking forward to a 'norma' tea hoorahhhh!
    week1: 3lb loss
    week 2: 2lb loss
    week 3: 2lb loss (half a stone gone)
    week 4: 2lb loss- first goal met
    week 5: 3 lb loss
    week 6: 1lb loss (lame)
    week 7: 3lb loss (that's more like it)
    week 8:2 lb loss
    week 9: 2lb loss
    week 10 2lb loss
    week 11:2lb loss
    week 12:

  2. #2
    Regular Member
    Sharr76's Avatar
    Join Date
    31st October, 2011
    Location
    Preston, Lancashire
    Posts
    58
    Rep Power
    4
    Diet: Cambridge
    Height: 5ft2in
    Start Date: 07/05/3013
    Start Weight: 12st12lb
    Current Weight: 11st2.3lb
    Goal Weight: 9st10lb
    Goal Date: 18/09/13


    BMI Information:
    Start BMI: 32.9
    Current BMI: 28.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st9.7lb
    Weight to Lose: 1st6.3lb
    % Lost 13.17%
    Well done sugarised, Im not at that level as yet, I have my 6th week weigh in tomoz..x
    Started 7th May 2013



    WK 1 = -7lb / WK 2 = -4lb WK 3 = -3.5lb WK 4 = -3lb WK 5 = -3.2lb WK 6 = -3lb

  3. #3
    Likes to post
    shazzy_shaz's Avatar
    Join Date
    18th August, 2011
    Location
    Derby
    Posts
    624
    Rep Power
    50
    Diet: Cambridge
    Height: 5ft11in
    Start Date: 1st June 2012
    Start Weight: 20st6lb
    Current Weight: 11st6.0lb
    Goal Weight: 11st7.0lb
    Goal Date: 16/04/2013


    BMI Information:
    Start BMI: 39.9
    Current BMI: 22.3
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 9st0lb
    Weight to Lose: -0st1lb
    % Lost 44.06%
    Well after losing 126lbs (9 stone!) I'm being made to go onto step 3... I'm really nervous about eating a solid carb and not looking forward it my first one either... I wish I could stay on step 2 forever lol!!!!
    Starting weight 20st6

    Wk 1 -7lbs, Wk 2- 2lbs, Wk 3- 6lbs, Wk 4- 1lb (TOTM), Wk 5- 9lbs, Wk 6- 3lbs, Wk 7- 1lb, Wk 8- 5lbs, Wk 9- 9lbs (wk 5!), Wk 10 +8lbs (fat camp gain!)

  4. #4
    Member

    Join Date
    11th April, 2013
    Posts
    2
    Rep Power
    0
    Hi,
    I've just moved up to step 3 as weight loss had ground to a halt on SS+ so we're hoping with some extra calories and regular exercise it will kick start my metabolism again!

    How is everyone doing? I'm not necessarily expecting much weight loss this week but hoping to next week as I'm going to gym 4 days a week and not eating the carbs after 7pm! Is anyone else in a similar situation and/or still having good weight loss on step 3?

  5. #5
    Likes to post
    shazzy_shaz's Avatar
    Join Date
    18th August, 2011
    Location
    Derby
    Posts
    624
    Rep Power
    50
    Diet: Cambridge
    Height: 5ft11in
    Start Date: 1st June 2012
    Start Weight: 20st6lb
    Current Weight: 11st6.0lb
    Goal Weight: 11st7.0lb
    Goal Date: 16/04/2013


    BMI Information:
    Start BMI: 39.9
    Current BMI: 22.3
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 9st0lb
    Weight to Lose: -0st1lb
    % Lost 44.06%
    Hey everyone! Well week 2 of supposed 'maintenance' and I HATE it I've put on 5lbs over this time and I miss SS/SS+ badly! I feel like a CD addict lol! I feel like I'm eating and constantly hungry all the time,

    I'm going to the gym also to try and keep on top of the extra calories, as well as weights to tone up my loose skin as well! Im still reluctant to try the carbs as well especially after gaining weight!!!

    Someone tell me it gets easier/ gains calm down!?! I'm seriously considering buying some slim and save products to have a make shift 'Cambridge diet' so my CDC doesn't find out!
    Starting weight 20st6

    Wk 1 -7lbs, Wk 2- 2lbs, Wk 3- 6lbs, Wk 4- 1lb (TOTM), Wk 5- 9lbs, Wk 6- 3lbs, Wk 7- 1lb, Wk 8- 5lbs, Wk 9- 9lbs (wk 5!), Wk 10 +8lbs (fat camp gain!)

  6. #6
    Jom
    Jom is offline
    Regular Member

    Join Date
    30th March, 2013
    Posts
    47
    Rep Power
    0
    Hi, i totally understand how you feel! As soon as i started to maintain i hated that "full" feeling!

    Stick with it, your body will soon adjust x





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