Ok here goes the before and after - yes ive blurred my face as I'm a little paranoid having my pics on the web hehe!
I started on Cambridge and moved to use Slim and Save products as well after week3. I'm doing a 810/1000 type plan now and plan to lose a few more pounds and start exercising!
Start weight 11st3 / End Weight 8st13
3-4 CD or S&S packs + soya milk + veg a few weeks
Week 1: -10
Week 2: -3.5
Week 3: -3.5
Week 4: -3
Week 5: -2 (1 day off)
Week 6: +1 (5 days off)
Week 7: -5
Week 8: -2
Week 9: +1 (2 days off)
Week 10: +7 (4 days off)
Week 11: STS (4 days off)
Week 12: -10.5
Week 12.5: -1.5 *GOAL* 2 stone 4 pounds lost: size 10 (at 8 stone 13) reached 15.01.2012
NEW TARGET = BEAT BINGE EATING FOR LIFE & MAINTAIN WEIGHT. Days in control of food and my happiness is how I will measure my success.
Amazing amazing amazing!! Well done
Absolutely fantastic!!
fantastic, well done - i am a similar height to you and you have just given me so much motivation, this has really helped me ~ thank you so much for sharing x
(¯`v´¯)`*.¸.*´♥¸.•´¸.•*¨) ¸.•*¨)(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`♥ Victoria ♥*
Start Weight: 12st 2lbs~:~Target: 9st 10lbs ~ CURRENT WEIGHT 9ST 8LBSLooking Reem - My Diary
Week 1 -11 - 35lbs (SS/SS+)
Week 12 (810) -1lb
Week 13 (810) STS
Week 14 (1000) STS
Week 15 (1000) STS
Week 16 (holiday)
Week 17 (holiday)
Week 18 +3lbs - 9st 11lbs
Week 19 (SS+) -TARGET HIT 9st 9lbs - DONE! 5th April 2012
Well done Iv just started I am doing 4. Aday 2 shake soup and snack I am 11 stone and hoping to Lose 2 stone!!
You look amazing! You have such a lovely figure.
Aw golly thanks for the comments I'm glad if I've inspired anyone x
Start weight 11st3 / End Weight 8st13
3-4 CD or S&S packs + soya milk + veg a few weeks
Week 1: -10
Week 2: -3.5
Week 3: -3.5
Week 4: -3
Week 5: -2 (1 day off)
Week 6: +1 (5 days off)
Week 7: -5
Week 8: -2
Week 9: +1 (2 days off)
Week 10: +7 (4 days off)
Week 11: STS (4 days off)
Week 12: -10.5
Week 12.5: -1.5 *GOAL* 2 stone 4 pounds lost: size 10 (at 8 stone 13) reached 15.01.2012
NEW TARGET = BEAT BINGE EATING FOR LIFE & MAINTAIN WEIGHT. Days in control of food and my happiness is how I will measure my success.
WOW!!!!!!!!!!!
You have failed only when you quit trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure.
Cambridge Weight Plan
19.04
18.08
18.03
18.01
17.09
IWillBeAYummyMummy
x~x
You look GORGEOUS! Such great inspiration for me, especially today!
wow, you look so great. Very inspiring and you are so pretty! x
Week 1 - 12lb
Week 2 - 7lb
Week 3 - 9lb
Aw thanks means a lot x
Start weight 11st3 / End Weight 8st13
3-4 CD or S&S packs + soya milk + veg a few weeks
Week 1: -10
Week 2: -3.5
Week 3: -3.5
Week 4: -3
Week 5: -2 (1 day off)
Week 6: +1 (5 days off)
Week 7: -5
Week 8: -2
Week 9: +1 (2 days off)
Week 10: +7 (4 days off)
Week 11: STS (4 days off)
Week 12: -10.5
Week 12.5: -1.5 *GOAL* 2 stone 4 pounds lost: size 10 (at 8 stone 13) reached 15.01.2012
NEW TARGET = BEAT BINGE EATING FOR LIFE & MAINTAIN WEIGHT. Days in control of food and my happiness is how I will measure my success.
you look really great!!! to be honest id be proud if i had your starting pics lol but its all about self confidence and yours should defiantly be through the roof ! xx
RESTART-
GOALS
Get through day 1
Get through week 1
Lose a Stone
Last a month
Lose 2 stone by April 1st
Lose 3 stone by May 1st
Starting weight 16.4
Wk 1
Wk 2
Wk 3
Wk 4
Wk 5
Wk 6
Previous weight 17.2 down to 14.3 aug - oct 2011
Well done babe. Your loss has actually stopped me from eating a packet of walkers cheese and onion. Thank you. Back on track. You look absolutely gorgeous
Hehe hey that's brilliant! Thanks for sharing made me smile :-) xOriginally Posted by Tarnyb
Start weight 11st3 / End Weight 8st13
3-4 CD or S&S packs + soya milk + veg a few weeks
Week 1: -10
Week 2: -3.5
Week 3: -3.5
Week 4: -3
Week 5: -2 (1 day off)
Week 6: +1 (5 days off)
Week 7: -5
Week 8: -2
Week 9: +1 (2 days off)
Week 10: +7 (4 days off)
Week 11: STS (4 days off)
Week 12: -10.5
Week 12.5: -1.5 *GOAL* 2 stone 4 pounds lost: size 10 (at 8 stone 13) reached 15.01.2012
NEW TARGET = BEAT BINGE EATING FOR LIFE & MAINTAIN WEIGHT. Days in control of food and my happiness is how I will measure my success.
Ohh Lovely Lara well done on posting your pics. You should be so proud. Your waist is soo tiny, you look like a little doll
Last edited by Lose2Win : 15th February, 2012 at 09:28 PM
-6/ -4/ -3/ -4/ -6/ -4/ -5/ -2/ -4/ -4/ -2/ -4/ -3/ -3
8.8/ 6.4/ 4.8/ 2/ 5.8/ 1.6/ 3.2/ 3.4/ 3.8/ 3.8/ 2.4/ 3/ 2 (-51lbs)
-1.4/ -3.8/ -3.8/ -3/ -3.8/ -1.8/ +3.4/ -0.2/ -0.6/ +0.2/ -4.4
Wk 13 - 2lbs
Wk 14 - 1.4lbs - Birthday break
Wk 15 - 3.8lbs
Wk 16 - 3.8lbs
Wk 17 - 3lbs
Wk 18 - 3.8lbs
Wk 19 - 1.8lbs - Off CD
Wk 20 - 3.4lbs (Gain) - Off CD - recovering from illness
Wk 21 - 0.2lbs - Healthy eating
Wk 22 - 0.6lbs - Diet Chef
Wk 23 - 0.2lbs (Gain) Easter treats
Wk 24 - 4.4lbs - 4 days CD/SnS
Finish - 27/04/12
Milestones
Get into the 15’s - 12/11/11
Get into the 14’s - 03/12/11
Get into the 13‘s - 31/12/11
Get into the 12’s - 02/02/12
Get into the 11’s - 07/03/12
Target!!! by April 2012
Mini Goals
199lb by Xmas
182lb by my B Day
174lbs by OH B Day
167lbs by OH B Day
154lb by Weekender (27/04/2012)
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