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Thread: 11st3 to 8st13 / size 14 to 10 in 12.5 weeks

  1. #1
    Forum Master

    Join Date
    8th November, 2011
    Location
    london
    Posts
    2,564
    Rep Power
    80
    Diet: Exante and Exercise
    Height: 5ft2in
    Start Date: 23/09/2014
    Start Weight: 12st0lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st0lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 30.7
    Current BMI: 27.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st5.5lb
    Weight to Lose: 1st8.5lb
    % Lost 11.61%

    11st3 to 8st13 / size 14 to 10 in 12.5 weeks

    Ok here goes the before and after - yes ive blurred my face as I'm a little paranoid having my pics on the web hehe!

    I started on Cambridge and moved to use Slim and Save products as well after week3. I'm doing a 810/1000 type plan now and plan to lose a few more pounds and start exercising!




    Week 1: 11s3 -11
    Week 2: 10s12 -5

    Week 3: 10s8.5 -3.5

    Week 4: 10s6 -2.5
    (Total -1st8)

    Week 5: (goal 10s4?)
    Week 6: (goal 10s1.5?)

    *** Week 7: Goal 1 11th Nov 9s13lb ***
    Week 8: (goal 9s11?)
    *** Week 9: Goal 2 25th Nov
    9st9lb (under 25 bmi) ***

    *** Week 10, goal 9s7, Goal 3 9th Dec 1100cals pd & 5hr exercise pw to 9stone ***
    *** Goal 4: go to CBT sessions and maintain 126lbs. ***


  2. #2
    Really Really likes to post!
    Bananas's Avatar
    Join Date
    12th May, 2008
    Posts
    2,201
    Rep Power
    72
    Diet: Slim & Save
    Height: 5ft2in
    Start Date: 24/06/12
    Start Weight: 10st0lb
    Current Weight: 9st9lb
    Goal Weight: 8st7lb
    Goal Date: Party Time


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.7
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st2lb
    % Lost 3.57%
    Amazing amazing amazing!! Well done
    Starting weight (this time) somewhere just under 10stone...can I get under 9 stone in 5 weeks time???

  3. #3
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    babymumma2's Avatar
    Join Date
    13th January, 2012
    Location
    Herts
    Posts
    280
    Rep Power
    5
    Diet: Cambridge Weight Plan
    Height: 5ft2.8in
    Start Date: 01/10/2012
    Start Weight: 11st6lb
    Current Weight: 10st1lb
    Goal Weight: 9st7lb
    Goal Date: 04.05.2013


    BMI Information:
    Start BMI: 28.6
    Current BMI: 25.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st8lb
    % Lost 11.88%
    Absolutely fantastic!!
    Start weight: 11 stone 6 lbs

    Week 1: 11 stone (-6lbs)
    Week 2: 10 stone 12lbs (-2lbs) TOTAL: (-8lbs)
    Week 3: 10 stone 9lbs (-3lbs) TOTAL: (-11lbs)
    Week 4: 10 stone 7lbs (-2lbs) TOTAL: (-13lbs)

    Few weeks down the line : 10 stone 4lbs (-3lbs) TOTAL: (-16lbs)

    Even further few weeks down the line : 10 stone 1 3/4lbs (-2.25lbs) TOTAL: (18.25lbs)

  4. #4
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    lastbiscuit's Avatar
    Join Date
    5th January, 2012
    Location
    Essex / Faringdon
    Posts
    401
    Rep Power
    20
    Diet: Cambridge Diet SS / Slimming World
    Height: 5ft2in
    Start Date: 12 jan 2012
    Start Weight: 12st4lb
    Current Weight: 10st2lb
    Goal Weight: 8st13lb
    Goal Date: 31 Sep


    BMI Information:
    Start BMI: 31.5
    Current BMI: 26
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st3lb
    % Lost 17.44%
    fantastic, well done - i am a similar height to you and you have just given me so much motivation, this has really helped me ~ thank you so much for sharing x
    afnielives likes this.
    (`v)
    `*..*♥
    ..*) .*)
    (. (. . .`♥ Victoria ♥*


    Start Weight: 12st 2lbs~:~Target: 9st 10lbs ~ CURRENT WEIGHT 9ST 8LBS
    Looking Reem - My Diary
    Week 1 -11 - 35lbs (SS/SS+)


    Restart
    2nd April 2013 - Start Weight: 10st 5lbs~:~ Target: 8st 13lbs ~ CURRENT WEIGHT 10st 5lbs


    Restart Week 1:
    TARGET HIT 9st 9lbs - DONE! 5th April 2012
    TARGET 8st 13lbs - DATE 31 May 2013

  5. #5
    Member

    Join Date
    5th January, 2012
    Posts
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    Well done Iv just started I am doing 4. Aday 2 shake soup and snack I am 11 stone and hoping to Lose 2 stone!!

  6. #6
    Likes to post
    infiniteandserene's Avatar
    Join Date
    16th January, 2012
    Location
    Surrey
    Posts
    182
    Rep Power
    4
    Diet: Cambridge
    Height: 5ft1in
    Start Date: 17/01/2012
    Start Weight: 10st4lb
    Current Weight: 9st7lb
    Goal Weight: 7st2lb


    BMI Information:
    Start BMI: 27.2
    Current BMI: 25.1
    Goal BMI: 18.9


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 2st5lb
    % Lost 7.64%
    You look amazing! You have such a lovely figure.

  7. #7
    Forum Master

    Join Date
    8th November, 2011
    Location
    london
    Posts
    2,564
    Rep Power
    80
    Diet: Exante and Exercise
    Height: 5ft2in
    Start Date: 23/09/2014
    Start Weight: 12st0lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st0lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 30.7
    Current BMI: 27.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st5.5lb
    Weight to Lose: 1st8.5lb
    % Lost 11.61%
    Aw golly thanks for the comments I'm glad if I've inspired anyone x
    Week 1: 11s3 -11
    Week 2: 10s12 -5

    Week 3: 10s8.5 -3.5

    Week 4: 10s6 -2.5
    (Total -1st8)

    Week 5: (goal 10s4?)
    Week 6: (goal 10s1.5?)

    *** Week 7: Goal 1 11th Nov 9s13lb ***
    Week 8: (goal 9s11?)
    *** Week 9: Goal 2 25th Nov
    9st9lb (under 25 bmi) ***

    *** Week 10, goal 9s7, Goal 3 9th Dec 1100cals pd & 5hr exercise pw to 9stone ***
    *** Goal 4: go to CBT sessions and maintain 126lbs. ***


  8. #8
    Supercalifragilistic
    IWillBeAYummyMummy's Avatar
    Join Date
    1st May, 2011
    Location
    Southampton
    Posts
    1,213
    Rep Power
    60
    Diet: CWP
    Height: 5ft7in
    Start Date: 08/01/2013
    Start Weight: 19st5.0lb
    Current Weight: 19st5.0lb
    Goal Weight: 11st0lb
    Goal Date: When I Get There...


    BMI Information:
    Start BMI: 42.4
    Current BMI: 42.4
    Goal BMI: 24.1


    Statistics:
    Weight to Lose: 8st5lb
    % Lost 0%
    WOW!!!!!!!!!!!
    You have failed only when you quit trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure.


    IWillBeAYummyMummy
    x~x

  9. #9
    Regular Member

    Join Date
    9th January, 2012
    Posts
    27
    Rep Power
    0
    Height: 5ft3in
    Start Date: 5th January 2012
    Start Weight: 11st4lb
    Current Weight: 10st4lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 28
    Current BMI: 25.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st0lb
    % Lost 8.86%
    You look GORGEOUS! Such great inspiration for me, especially today!

  10. #10
    Regular Member
    chunkystreet's Avatar
    Join Date
    9th January, 2012
    Location
    Dorset
    Posts
    95
    Rep Power
    13
    Diet: S&S
    Height: 5ft6in
    Start Date: 23rd Jan 2012
    Start Weight: 23st2lb
    Current Weight: 23st2lb
    Goal Weight: 11st0lb
    Goal Date: 22 may 2013


    BMI Information:
    Start BMI: 52.3
    Current BMI: 52.3
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 12st2lb
    % Lost 0%
    wow, you look so great. Very inspiring and you are so pretty! x
    Restart 2nd Jan 2013 - let this be my year!!

  11. #11
    Forum Master

    Join Date
    8th November, 2011
    Location
    london
    Posts
    2,564
    Rep Power
    80
    Diet: Exante and Exercise
    Height: 5ft2in
    Start Date: 23/09/2014
    Start Weight: 12st0lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st0lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 30.7
    Current BMI: 27.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st5.5lb
    Weight to Lose: 1st8.5lb
    % Lost 11.61%
    Aw thanks means a lot x
    Week 1: 11s3 -11
    Week 2: 10s12 -5

    Week 3: 10s8.5 -3.5

    Week 4: 10s6 -2.5
    (Total -1st8)

    Week 5: (goal 10s4?)
    Week 6: (goal 10s1.5?)

    *** Week 7: Goal 1 11th Nov 9s13lb ***
    Week 8: (goal 9s11?)
    *** Week 9: Goal 2 25th Nov
    9st9lb (under 25 bmi) ***

    *** Week 10, goal 9s7, Goal 3 9th Dec 1100cals pd & 5hr exercise pw to 9stone ***
    *** Goal 4: go to CBT sessions and maintain 126lbs. ***


  12. #12
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    Join Date
    2nd August, 2011
    Location
    uk
    Posts
    194
    Rep Power
    5
    Diet: slimmingworld
    Start Date: 20.12.12
    Current Weight: 16st6lb
    you look really great!!! to be honest id be proud if i had your starting pics lol but its all about self confidence and yours should defiantly be through the roof ! xx
    Slimming World- Jan 2012- August 2012 18st 5.5lbs down to 14st 6.5

    Lost motivation and stopped going but maintained for 5 months nd put a little on over xmas

    Started Cambridge 15st CDC scales mine and SW scales are less 14.6
    WEEK 1 - 8lbs ( 5 day week) 14.6 CD
    WEEK 2 - 7lbs 13.13 CD
    WEEK 3 -
    WEEK 4 -
    WEEK 5 -
    WEEK 6 -
    WEEK 7 -
    WEEK 8 -
    WEEK 9 - MOVING UP THE STEPS
    Plan to go back to sw .. if im on a roll i may continue with Cambridge SS

  13. #13
    Regular Member
    Tarnyb's Avatar
    Join Date
    6th February, 2012
    Posts
    92
    Rep Power
    3
    Height: 5ft6in
    Start Date: 2nd February 2012
    Start Weight: 17st3lb
    Current Weight: 15st4lb
    Goal Weight: 12st0lb
    Goal Date: June 15th 2012


    BMI Information:
    Start BMI: 38.9
    Current BMI: 34.5
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 3st4lb
    % Lost 11.2%
    Well done babe. Your loss has actually stopped me from eating a packet of walkers cheese and onion. Thank you. Back on track. You look absolutely gorgeous

  14. #14
    Forum Master

    Join Date
    8th November, 2011
    Location
    london
    Posts
    2,564
    Rep Power
    80
    Diet: Exante and Exercise
    Height: 5ft2in
    Start Date: 23/09/2014
    Start Weight: 12st0lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st0lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 30.7
    Current BMI: 27.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st5.5lb
    Weight to Lose: 1st8.5lb
    % Lost 11.61%
    Quote Originally Posted by Tarnyb
    Well done babe. Your loss has actually stopped me from eating a packet of walkers cheese and onion. Thank you. Back on track. You look absolutely gorgeous
    Hehe hey that's brilliant! Thanks for sharing made me smile :-) x
    Week 1: 11s3 -11
    Week 2: 10s12 -5

    Week 3: 10s8.5 -3.5

    Week 4: 10s6 -2.5
    (Total -1st8)

    Week 5: (goal 10s4?)
    Week 6: (goal 10s1.5?)

    *** Week 7: Goal 1 11th Nov 9s13lb ***
    Week 8: (goal 9s11?)
    *** Week 9: Goal 2 25th Nov
    9st9lb (under 25 bmi) ***

    *** Week 10, goal 9s7, Goal 3 9th Dec 1100cals pd & 5hr exercise pw to 9stone ***
    *** Goal 4: go to CBT sessions and maintain 126lbs. ***


  15. #15
    True Believer
    half century
    Lose2Win's Avatar
    Join Date
    31st October, 2011
    Posts
    4,266
    Rep Power
    56
    Diet: Cambridge/SnS
    Height: 5ft7in
    Start Date: 04/11/2011
    Start Weight: 16st12lb
    Current Weight: 12st10lb
    Goal Weight: 12st2lb
    Goal Date: 18/07/2013


    BMI Information:
    Start BMI: 37
    Current BMI: 27.9
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 4st2lb
    Weight to Lose: 0st8lb
    % Lost 24.58%
    Ohh Lovely Lara well done on posting your pics. You should be so proud. Your waist is soo tiny, you look like a little doll
    Last edited by Lose2Win : 15th February, 2012 at 09:28 PM

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