Am really chuffed with the results!!!
It's been a long journey abd another two stone to go yet x
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U luk amazing..well done.. How long have u been doing this plan for? And how much have you lost so far?
Aw thats great.. Do u do ss all the way? Need a few tips on how to stick to it
The thing is SS was good but with life happening and stressors I sometimes do the ss+ if I need to eat or else I get food obsessed.
I can be on SS for three days then feel like eating so I will have a non carb (teeny) meal in the evening from SS+ menu,
That tends to work for me.
I have an impending knee opertion in 10 days so I wanted to make sure I retrained myself to "Love" the cambridge again so once I come back home I will keep going. I dont want the three weeks I spend in bed recuperating to impede my weight loss.
You can do it Nazz!
I feel inspired after seeing this thread. Well done sweetie x
New person! Doesn't look the same! Really inspirational well done and thanks for the inspiration!
Beginning my third week today!
Back on the plan to lose the final two stones and get into a healthy BMI
Made the mistake of working out all last week on sole source and whilst I've lost in inches the scales were only two pounds down
Determined to complete this week on SS - SS+ and no working out or gymming in a bid to kickstart the losses again.
Wish me luck
I am craving the gym so much but know id rather lose the fat first.
I used to be a gym bunny. Toned and weary thing but caring for mum after she was diagnosed with cancer I binged like crazy. Like crazy.
I can't wait to go back but also slightly ashamed if I'm honest for them to see I've lost all my tone. But I have to start somewhere again.
You can easily do 30 days. I will continue to check up on you. You can do this. Mind over matter xx
Unleashing the Happier and Even Stronger Me