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Thread: 10 stone lost, 2 to go!!

  1. #1
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    lynseys's Avatar
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    10 stone lost, 2 to go!!

    Back on plan to shift the last 2 stone!!!!
    Attached Thumbnails Attached Thumbnails 10 stone lost, 2 to go!!-image-991773137.jpg  

  2. #2
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    MiniMimi2091's Avatar
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    Diet: Cambridge Diet Step 2
    Height: 5ft4.2in
    Start Date: 30 August 2014
    Start Weight: 13st4.1lb
    Current Weight: 12st0lb
    Goal Weight: 10st7.7lb
    Goal Date: 9 November 2014


    BMI Information:
    Start BMI: 31.8
    Current BMI: 28.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st4.1lb
    Weight to Lose: 1st6.3lb
    % Lost 9.73%
    OH MY GOD! you dont even look like the same person! Pretty face all the way but the body! Wowser!!!!
    *Cambridge Diet- 8kg loss in 30 days - 2st left to lose!
    Bring it on!!!*
    Current heaviest 13s4lbs (30.08) - Current 12s (30.09)
    Plan 12 weeks - keep going regardless!
    Three weeks - DONE! Over 1 Stone is gone! Two to go!
    30 days done - 8kg loss! Happy days

    Squats challenge: min 40 pm/ 30 am - to increase gradually!
    Hypoxi 6*30 min sessions - week 5 & 6

    Plan:
    Week Four: 21/09/14 - 28/09/14 - 12s EXACTLY DONE!!!!!!!
    Week Five: 28/09/14 - 04/10/14 - 11s10lbs
    Week Six: 05/10/14 - 11/10/14 - 11s8lbs
    Week Seven: 12/10/14 - 18/10/14 - 11s5lbs
    Week Eight: 19/10/14 - 25/10/14 - 11s2lbs
    Week Nine: 26/10/14 - 01/11/14 - 10s12lbs
    Week Ten: 02/11/14 - 08/11/2014 - 10s9lbs
    Week Eleven: 09/11/14 - 15/11/2014 - 10s6lbs
    Week Twelve: 16/11/14 - 25/11/14 - maintain

    One day at a time!

    Motivation is what gets you started - Discipline is what keeps you going!

  3. #3
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    Lisawilson08's Avatar
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 18/09/2012
    Oh my goodness!! Wowee!!

    I have over 10 stone to lose and thinking it was a daunting thought!! But seeing you have done it is amazing! xx

  4. #4
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    Aw thanks guys. It sounds daft but I found it quite easy to lose the first 10 stone!! It's bloody hard when u come off plan, I struggled with what to eat! Gone back on it to get down to 10st 10... Goal weight! Just filled in my application form for this years convention, fingers crossed I get shortlisted!! Hope you guys are doing well, I did it all on step 2 xx

  5. #5
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    MiniMimi2091's Avatar
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    Diet: Cambridge Diet Step 2
    Height: 5ft4.2in
    Start Date: 30 August 2014
    Start Weight: 13st4.1lb
    Current Weight: 12st0lb
    Goal Weight: 10st7.7lb
    Goal Date: 9 November 2014


    BMI Information:
    Start BMI: 31.8
    Current BMI: 28.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st4.1lb
    Weight to Lose: 1st6.3lb
    % Lost 9.73%
    Good luck!
    Im on Step 2 - 3rd day! Going strong!!!


    Sent from my iPhone using MiniMins.com
    *Cambridge Diet- 8kg loss in 30 days - 2st left to lose!
    Bring it on!!!*
    Current heaviest 13s4lbs (30.08) - Current 12s (30.09)
    Plan 12 weeks - keep going regardless!
    Three weeks - DONE! Over 1 Stone is gone! Two to go!
    30 days done - 8kg loss! Happy days

    Squats challenge: min 40 pm/ 30 am - to increase gradually!
    Hypoxi 6*30 min sessions - week 5 & 6

    Plan:
    Week Four: 21/09/14 - 28/09/14 - 12s EXACTLY DONE!!!!!!!
    Week Five: 28/09/14 - 04/10/14 - 11s10lbs
    Week Six: 05/10/14 - 11/10/14 - 11s8lbs
    Week Seven: 12/10/14 - 18/10/14 - 11s5lbs
    Week Eight: 19/10/14 - 25/10/14 - 11s2lbs
    Week Nine: 26/10/14 - 01/11/14 - 10s12lbs
    Week Ten: 02/11/14 - 08/11/2014 - 10s9lbs
    Week Eleven: 09/11/14 - 15/11/2014 - 10s6lbs
    Week Twelve: 16/11/14 - 25/11/14 - maintain

    One day at a time!

    Motivation is what gets you started - Discipline is what keeps you going!

  6. #6
    running strictly on fat!
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    MiniMimi2091's Avatar
    Join Date
    23rd October, 2009
    Location
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    Diet: Cambridge Diet Step 2
    Height: 5ft4.2in
    Start Date: 30 August 2014
    Start Weight: 13st4.1lb
    Current Weight: 12st0lb
    Goal Weight: 10st7.7lb
    Goal Date: 9 November 2014


    BMI Information:
    Start BMI: 31.8
    Current BMI: 28.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st4.1lb
    Weight to Lose: 1st6.3lb
    % Lost 9.73%
    Mhmmmm... Mango shake! I absolutely looooove it! In fact I decided to swap porridge supply for mango.
    Day 3 and ...ketosis kicked in. Fully! Can't believe it as I thought it will take me at least four days.
    Now. Let the countdown begin! Next new goal - first week 100%
    Loving it! Thank you Cambridge D!


    Sent from my iPhone using MiniMins.com
    *Cambridge Diet- 8kg loss in 30 days - 2st left to lose!
    Bring it on!!!*
    Current heaviest 13s4lbs (30.08) - Current 12s (30.09)
    Plan 12 weeks - keep going regardless!
    Three weeks - DONE! Over 1 Stone is gone! Two to go!
    30 days done - 8kg loss! Happy days

    Squats challenge: min 40 pm/ 30 am - to increase gradually!
    Hypoxi 6*30 min sessions - week 5 & 6

    Plan:
    Week Four: 21/09/14 - 28/09/14 - 12s EXACTLY DONE!!!!!!!
    Week Five: 28/09/14 - 04/10/14 - 11s10lbs
    Week Six: 05/10/14 - 11/10/14 - 11s8lbs
    Week Seven: 12/10/14 - 18/10/14 - 11s5lbs
    Week Eight: 19/10/14 - 25/10/14 - 11s2lbs
    Week Nine: 26/10/14 - 01/11/14 - 10s12lbs
    Week Ten: 02/11/14 - 08/11/2014 - 10s9lbs
    Week Eleven: 09/11/14 - 15/11/2014 - 10s6lbs
    Week Twelve: 16/11/14 - 25/11/14 - maintain

    One day at a time!

    Motivation is what gets you started - Discipline is what keeps you going!

  7. #7
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    Gosh it's weird isn't it as I hated the mango shake!! Too sour for me! I have the same every week... Strawberry shake for breakfast, porridge for lunch, rice pudding for dinner!! I used the lemon bars and choc mint bars to lose the 10st but now just gonna stick with the 3 option til goal. Can't stomach the soups anymore, was obsessed with them for first month! Good luck for first weigh in! Xx
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  8. #8
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    ginzeh's Avatar
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    Diet: Cambridge Diet Step 2
    Height: 5ft1in
    Start Date: 8th September 2014
    Start Weight: 17st7lb
    Current Weight: 16st10lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 46.3
    Current BMI: 44.2
    Goal BMI: 34.4


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 3st10lb
    % Lost 4.49%
    wow well done! envious or what lol. I am starting cambridge diet on monday, bought it all today starting on step 2 as consultant advised me to, how long did it take you? im so worried ill fail or not lose!!

    I tried cambridge beginning of the year, another woman put me on step 3 straight away but 3 packs and 3 meals, and charged me 90pw i only did it first week, sh weighed me and i was the same weight, motivation went plus 90pw!!!

    new lady is lovely and it's costing 45pw she couldnt believe it when I told her!

  9. #9
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    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 15/06/2014
    Start Weight: 237lb
    Current Weight: 166lb
    Goal Weight: 117lb
    Goal Date: 31/01/2015


    BMI Information:
    Start BMI: 40.7
    Current BMI: 28.5
    Goal BMI: 20.1


    Statistics:
    Total Weight Loss: 71lb
    Weight to Lose: 49lb
    % Lost 29.96%
    Quote Originally Posted by lynseys View Post
    Gosh it's weird isn't it as I hated the mango shake!! Too sour for me! I have the same every week... Strawberry shake for breakfast, porridge for lunch, rice pudding for dinner!! I used the lemon bars and choc mint bars to lose the 10st but now just gonna stick with the 3 option til goal. Can't stomach the soups anymore, was obsessed with them for first month! Good luck for first weigh in! Xx
    You look fantastic. May I ask how long it took and what level?
    Unleashing the Happier and Even Stronger Me



  10. #10
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    Hi!! Not been on here for a while sorry. I started and stayed on step 2 throughout and lost 10 stone in 9 months xx

  11. #11
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    Diet: Cambridge Diet Step 2
    Height: 5ft1in
    Start Date: 8th September 2014
    Start Weight: 17st7lb
    Current Weight: 16st10lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 46.3
    Current BMI: 44.2
    Goal BMI: 34.4


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 3st10lb
    % Lost 4.49%
    wow, you lost all that on step 2 which I'm doing? excellent! inspiration! lol so if I were to go on SS if I ever get brave enough to go without any food I would lose it a bit quicker?

    lol! well done I bet you're loving life now! I just so hope it works for me, did you ever have any weeks where you didn't lose much? did you ever fall of the wagon? its 9th day so far

    I lost 7lbs last week which was my first week wish it was more my weigh in day is a Monday but at moment she is weighing me wed and fri to motivate me, felt crap Wednesday -- showed only half a pound

    xxxx
    Last edited by ginzeh : 4 Weeks Ago at 09:50 PM Reason: punc


    Week 1. -7lb
    Week 2. -4lb (must drink more water!!!! lesson learnt)
    Week 3. -1lb
    Week 4. +1lb fell off wagon restarting tomorrow ...15/10/14
    Week 5.

  12. #12
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    My consultant said it wouldn't make much different me going on sole source so I did it for a week and lost around the same as I normally would so went back on step 2. Nope, I never fell off the wagon, I got quite obsessed with it as each week I was losing around 4lbs. I did have a couple of weeks here and there where I would only lose 2llbs but never gained. Towards the end I had 2x stayed the same weeks but then id have a big loss the week after. My one bit of advice... Drink loads of water!!! It made a huge difference for me. The weeks I had small losses were the weeks I'd not had enough water! I would normally drink 4ltrs a day. I've sent off my application form for convention now so fingers crossed I get shortlisted. If I do, I need to shift 2 stone by 14th nov!! Keep telling myself that's easy but I'm guessing it's not gonna drop off me as easily when I was bigger. How ru getting on? How's the weight loss going?xx
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  13. #13
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    Diet: Cambridge Diet Step 2
    Height: 5ft1in
    Start Date: 8th September 2014
    Start Weight: 17st7lb
    Current Weight: 16st10lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 46.3
    Current BMI: 44.2
    Goal BMI: 34.4


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 3st10lb
    % Lost 4.49%
    Aw wicked good luck for the November loss! you'll do it! rather jealous but you're an inspiration, got weighed today --- put on half a pound lol.

    I havent been drinking the amount of water so you saying that probably is the reason!! also my lady has told me to have all my packets during the day then my meal in the evening as i was having breakfast shake lunch soup dinner then having my last shake as like a dessert something sweet in the evenings

    I felt very demotivated and felt like giving up today -- of course it wouldnt work for me nothing does lol, trying to stay positive!


    Week 1. -7lb
    Week 2. -4lb (must drink more water!!!! lesson learnt)
    Week 3. -1lb
    Week 4. +1lb fell off wagon restarting tomorrow ...15/10/14
    Week 5.

  14. #14
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    Don't give up, you will get a big loss next week guaranteed! Get on the water! I drink loads of fizzy water too, nice change. I did what u did, shake in the morning, bar at lunch then had my meal in evening and then used to use the mix a mousse in a shake for pudding, I was always told it doesn't matter when u have them so I would just stick with when u want then! It seriously sounds like it's just the water your not getting enough of! Try it this week and see what a great loss u get next weigh in!! I'm sat here now quite hungry but then I've always felt hungry in an evening even after my meal and dessert! I just kept reminding myself that I'm not paying 45 a week to cheat and lose 1lb! Think of it like that lol! Or... Just go to bed early, some nights I was in bed by 8!! It's not forever xxx

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    Did I read somewhere that u live near Gatwick?? I lived in Horsham for 14 years!!xx now in Buxton, Derbyshire xx

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