- 1 Post By lauraelizabeth
- Rep Power
This is my favorite! I have a HUUGEE sweet tooth and am not allowed bars yet so this is perfect!
1x Packet of CD shake powder (any flavor you like)
10 large ice cubes, or if you have access to crushed ice, fill up about a pints worth.
2 Tbs water
In a powerful food processor put in the ice and blend it for a few seconds, or until It looks kinda like snow
Add the shake packet
Add 2 Tbs water
And blend and mix, blend and mix until you get a nice icy mixture, looking like ice cream!
It is good to have straight away and makes you feel like you're being naughty! so good to curb those sugar cravings! yumyum!
Next time I do a supermarket shop I will have to get some ice cubes and try this....
I have been told that the coffee one and this method makes a pretty good Frappuccino....another one to try! I haven't been having coffee as I like it with milk and sugar (and the shake one is...okish) but missing it
When you are on the bars: what about half a shake and half a bar for a "cookie dough" type of ice cream?
Last edited by Fay737731 : 30th September, 2013 at 10:09 PM
Start Weight - 17st 3 (Size 22)
Week 1 - 12 (-42lb) - 14st 3 (Size 20)
Week 13 - 24 (-20lb) - 12st 11 (Size 18)
Week 25 - N/A
Week 26 - (-7lb) - 12st 4 (Size 16)
Week 27 - STS - 12st 4
Week 28 - (-4lb) - 12st
Week 29 - N/A
Week 30 - (-3lb) - 11st 11
Week 31 - N/A
Week 32 - N/A
Week 33 - ???
My Diary: Carb Junkie Going Cold Turkey http://www.minimins.com/cd-weight-lo...ld-turkey.html
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- Rep Power
Diet: Cambridge Weight Plan
Start Date: 06/02/2014
Start Weight: 17st8lb
Current Weight: 15st13lb
Goal Weight: 11st0lb
Start BMI: 36.3
Current BMI: 32.9
Goal BMI: 22.7
Total Weight Loss: 1st9lb
Weight to Lose: 4st13lb
% Lost 9.35%
This is such a good idea going to try this when it gets warmer!
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