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Thread: CD Icecream!!

  1. #1
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    Talking CD Icecream!!

    This is my favorite! I have a HUUGEE sweet tooth and am not allowed bars yet so this is perfect!

    CD ICECREAM
    Ingredients
    1x Packet of CD shake powder (any flavor you like)
    10 large ice cubes, or if you have access to crushed ice, fill up about a pints worth.
    2 Tbs water

    Method:

    In a powerful food processor put in the ice and blend it for a few seconds, or until It looks kinda like snow
    Add the shake packet
    Add 2 Tbs water
    And blend and mix, blend and mix until you get a nice icy mixture, looking like ice cream!

    It is good to have straight away and makes you feel like you're being naughty! so good to curb those sugar cravings! yumyum!

    ENJOY xx
    Fay737731, poko, Hala and 1 others like this.

  2. #2
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    Next time I do a supermarket shop I will have to get some ice cubes and try this....

    I have been told that the coffee one and this method makes a pretty good Frappuccino....another one to try! I haven't been having coffee as I like it with milk and sugar (and the shake one is...okish) but missing it

    When you are on the bars: what about half a shake and half a bar for a "cookie dough" type of ice cream?
    Last edited by Fay737731 : 30th September, 2013 at 10:09 PM
    Clairioushilarious likes this.
    Start Weight - 17st 3 (Size 22)
    Week 1 - 12 (-42lb) - 14st 3 (Size 20)
    Week 13 - 24 (-20lb) - 12st 11 (Size 18)
    Week 25 - 36 (-14lb) - 11st 11 (Size 16)
    Week 37 - (+1lb) - 11st 12
    Week 38 - (+1lb) - 11st 13
    Week 39 - (-1lb) - 11st 12
    Week 40 - (-1lb) - 11st 11
    Week 41 - N/A
    Week 42 - (+3lb) - 12st
    Week 43 - ???

    My Diary: Carb Junkie Going Cold Turkey
    http://www.minimins.com/cd-weight-lo...ld-turkey.html

  3. #3
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    Ellieblah's Avatar
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    Diet: Cambridge Weight Plan
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    Start Weight: 17st8lb
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    BMI Information:
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    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 6st0lb
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    % Lost 34.15%
    This is such a good idea going to try this when it gets warmer!

  4. #4
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    Diet: cambridge diet
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    I am going to give this a go this evening starting to crave bad things!!
    You have to get up every morning & tell yourself "I CAN DO THIS" <3 The reason people give up so fast is because they tend to look at how far they still have to go instead of how far they have gotten.

  5. #5
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    Please let me know how your ice creams turned out, I so want to try this...but I think I will mess it up!!
    Kate
    Start weight: 14st 13lb (15/04/14)
    Goal weight: 10st 7lbs
    Current weight: 10st 13lbs
    Total loss: 57lbs


  6. #6
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    Weight to Lose: 1st4.7lb
    % Lost 18.35%
    great tip




    Starting weight 82 Kg…… Target at 65: Tummy tuck

    Progress weight


    Weekend 1 - 73.5 Kg
    Weekend 2 -

    Event 1


    Weekend 3 -
    Weekend 4 -

  7. #7
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    Goal Date: 01/04/2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 10kg
    Weight to Lose: 34.6kg
    % Lost 9.19%
    I will try it today as I'm craving something chocolaty and what's better that chocolate ice cream
    start weight: 17.1 stones
    5 week on CD ( -19 lb)
    on & off week (+2.3 lb)
    start weight on CC diet: 15.9 stones
    7week1 (-4.4 lb)
    8week2 (-1 ib)
    9week3 (+2.2 lb) [total lost -20 lb]
    10week4
    11-16week5-10 USA
    17-19week11-13 Singapore

  8. #8
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    Height: 1.64m
    Start Date: 11/04/2014
    Start Weight: 108.6kg
    Current Weight: 98.6kg
    Goal Weight: 64kg
    Goal Date: 01/04/2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 10kg
    Weight to Lose: 34.6kg
    % Lost 9.19%
    I just tried it yesterday with the chocolate shake and I loved it ... it's a nice way to change things a bit
    start weight: 17.1 stones
    5 week on CD ( -19 lb)
    on & off week (+2.3 lb)
    start weight on CC diet: 15.9 stones
    7week1 (-4.4 lb)
    8week2 (-1 ib)
    9week3 (+2.2 lb) [total lost -20 lb]
    10week4
    11-16week5-10 USA
    17-19week11-13 Singapore

  9. #9
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    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%
    I used to do this every day when I did Cd the first time....it's too cold to do it yet lol

    Current loss: 12lbs and 7.5inches
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16 - 20: -5lbs and -6.5 inches
    Week 21 - 25: +8lbs and +4.5 inches (Barbados)
    Week 26: +5lbs and -2 inches (last cwp weigh in 12st7lb)
    Week 27: -6lbs (12st1lbs)

    Total Loss: 41.5lbs and 44 inches

  10. #10
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    Goal Date: 01/04/2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 10kg
    Weight to Lose: 34.6kg
    % Lost 9.19%
    Quote Originally Posted by LizzRob View Post
    I used to do this every day when I did Cd the first time....it's too cold to do it yet lol

    Current loss: 12lbs and 7.5inches
    hahaha I'm in Saudi Arabia it's always hot in here so it's always ice cream weather
    start weight: 17.1 stones
    5 week on CD ( -19 lb)
    on & off week (+2.3 lb)
    start weight on CC diet: 15.9 stones
    7week1 (-4.4 lb)
    8week2 (-1 ib)
    9week3 (+2.2 lb) [total lost -20 lb]
    10week4
    11-16week5-10 USA
    17-19week11-13 Singapore

  11. #11
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    Start Weight: 14st2.4lb
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    Goal Date: hopefully October 2014 :-)


    Statistics:
    Total Weight Loss: 2st8.4lb
    Weight to Lose: 1st4.7lb
    % Lost 18.35%
    great recipe




    Starting weight 82 Kg…… Target at 65: Tummy tuck

    Progress weight


    Weekend 1 - 73.5 Kg
    Weekend 2 -

    Event 1


    Weekend 3 -
    Weekend 4 -

  12. #12
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    Current BMI: 34.7
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 4st5lb
    % Lost 7.33%
    Are you allowed to just stick a tetra in the freezer?
    Week 1 = 5lbs
    Week 2 = 3lbs
    Week 3 = 2lbs
    Week 4 = 2lbs
    Week 5 = 5lbs



    These are my old results but will keep them here to remind me


    Week 1 = -9lbs
    Week 2 = - 2lbs
    Week 3 = - 3lbs 1st stone gone
    Week 4 = - 4lbs
    Week 5 = - 7lbs (although v ill)
    Week 6 = Off plan to try and get well
    Week 7 = Off plan as training course in Torquay
    Week 8 = - 1.5bs (v happy as had put on 6 whilst off plan so lost that and more in 5 days)



  13. #13
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    Goal Date: 22/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%
    Quote Originally Posted by Choppygirl View Post
    Are you allowed to just stick a tetra in the freezer?
    Nope! Freezing the products affects the nutrients

    Current loss: 39lbs and 27.5inches
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16 - 20: -5lbs and -6.5 inches
    Week 21 - 25: +8lbs and +4.5 inches (Barbados)
    Week 26: +5lbs and -2 inches (last cwp weigh in 12st7lb)
    Week 27: -6lbs (12st1lbs)

    Total Loss: 41.5lbs and 44 inches





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