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Thread: Charley24-Day 1 To Goal-And Restart Again!

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    charley24's Avatar
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    29th October, 2008
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 18/05/2014
    Start Weight: 17st4lb
    Current Weight: 17st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39.1
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%

    Charley24-Day 1 To Goal-And Restart Again!

    Hello there, Welcome to My Cambridge Diet, from Day 1 to Goal.

    I hope this journey will tell the story of my battle to become a normal healthy weight as well as inspire others and help explain that at times it can be hard, but the results are worth it !!!

    1 Day to Go - 17th June 2009.

    CDC Came to see me and explained the diet, I had tried CD once before I only lasted until 8pm on Day 1 !

    A bit of background ! I am 34 years old, married with 2 daughters aged 9 and 5.

    I LOVE Food ! And I am greedy ! I love everything that's bad for me and I have tried every diet going, even slimming pills.

    My weight was 17 stone in June 2004 - I am 5'6 so this was aroound 6 stone overweight. How did it get this far ? When did my 14's become 16's, 16's become 18's ?

    I lost 4 and a half stone by September 2005 to get married (12 stone 7lbs) by WW.

    The following years I went up and down between 12.8 and 14.9, usually by over-eating then a faddy diet. I learnt NOTHING ! I never learnt or understood anything about my weight issues.

    Returned to WW and got so despondent with half a pound here and there, when I got annoyed - I ate !!!! Oh you have lost half a pound....well done !
    Well Done ? I worked so hard for that ? I am going to have fish and chips in protest !

    So I am now the most I have ever been since June 04 - 14 stone 12lbs

    I am depressed, feel fat, frumpy, unconfident, jealous of my friends. My clothes are tight, I look in the mirror and hate the person I am. If one more person says 'But you have such a pretty face' I think I will stick a poker up their you know what !

    I need to do this, my husband said 'I love you just the way you are' I replied 'But I don't love myself'.

    I have 21 packs of shakes, soups, porridge.

    I said goodbye to carbs tonight by having Pizza and Chips.

    This isn't going to be easy, but wow what a forum this is ? If I feel down, I will come and read the posts from forum members, see their results, look in awe at their photos !

    Roll on Day 1 !
    Last edited by charley24 : 28th July, 2009 at 08:38 PM

  2. #2
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    charley24's Avatar
    Join Date
    29th October, 2008
    Location
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    Posts
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 18/05/2014
    Start Weight: 17st4lb
    Current Weight: 17st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39.1
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%
    Day 1

    Strawberry Tetra for Breakfast - Wasn't keen on the aftertaste, I chose some tetra's because I thought they would be good to have at work.

    Lunch - Banana Tetra, again I am not overly keen on the taste but I managed to drink it all.

    Tea - Cinnamon and Apple Porridge - YUM ! I really really enjoyed this !

    Over the course of the day I have drank 4 pints of water, something I haven't found easy but I know how important it is.

    I confess to going to bed at 7.30pm as I felt hungry, I knew if I got past 8pm (the time I quit last time) I could survive day 1 !

    Oh my Boss brought in homemade cupcakes with icing today - they looked so lovely..........but not as lovely as me at a size 12 !

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    charley24's Avatar
    Join Date
    29th October, 2008
    Location
    Whitburn, Sunderland
    Posts
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 18/05/2014
    Start Weight: 17st4lb
    Current Weight: 17st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39.1
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%

    Day 2

    Well I survived Day 1 - go me !

    This morning I had a Banana Tetra, it didn't seem as hard as day 1. Lots of water drinking.

    I do feel tired and a bit run down. I also have a horrid clump of spots on my face which seem to be multiplying !!!

    For lunch I tried the leek and potato soup which I must say was quite flavoursome and I was pleasantly suprised and how nice it was. My friend at work on the next desk tucked into Chicken Tikka Panini.....I wasn't tempted by it, nor the 2 bags of crisps she ate and a bar of chocolate !

    For Tea Butterscotch Shake, which I added hot water too, I imagine it was a cup of tea ! Yum !

    I tell you what I find difficult, I smoke and theres nothing nicer than cuppa and a ciggy, so having water is not as lovely, so I am smoking less - can only be a good thing !

    Suggested to hubby and kids we should go for a walk along beach for an hour, to keep me away from fridge !

    Had a nice night, kids got some chips on way home, I came back, had more water and climbed into bed at 9pm ! (Surely all these early nights will be doing me some good) !

  4. #4
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    charley24's Avatar
    Join Date
    29th October, 2008
    Location
    Whitburn, Sunderland
    Posts
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 18/05/2014
    Start Weight: 17st4lb
    Current Weight: 17st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39.1
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%

    Day 3

    Today I haven't felt too great, but from other posts I can see that Day 3 can be a bit of a menace !

    I now have a blender and decided to have a strawberry shake for breakfast - ohhhh how delicious ! I blended it and it made a pint and felt full to the brim !

    Went to the library with hubby and kids, going to ebay this afternoon to keep my mind occupied. Need to drink more water as I haven't managed much this morning. I think it's because I am not at work !

    I have felt a little 'shaky' and I have a dull headache - caffine withdrawl ???? I usually drink 6/8 cups of tea per day with milk and 2 sugars in each !!!

    My Hubby is being so supportive and making all the food for himself and girls. I can smell sausage grilling at the moment - I will resist.

    I have survived day 1 and day 2, I won't waste that as I am determined to be the girl I once was !

    Tea time - Choc orange shake, hot water and blender - what a combination ! Really enjoyed this.

    Have emailed my CDC to ask if I can swap some of the tetra's for shakes, I much prefer the sachets.

    Need to try drink some more water tonight, haven't drank 4 litres, probably only 1 and a half - oops !

    Well I made chocolate brownies and peppermint creams for hubby with the girls for fathers day. And Sweet French Toast with Bananas and Cinnamon.

    It almost killed me ! Went to bed and read for a while, thinking about Dorito's and Wine Gums.
    Last edited by charley24 : 21st June, 2009 at 10:05 AM

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    charley24's Avatar
    Join Date
    29th October, 2008
    Location
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    Posts
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 18/05/2014
    Start Weight: 17st4lb
    Current Weight: 17st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39.1
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%

    Day 4

    Got up early this morning as we are looking after my 10 week old Niece Heidi for the day as my sister is at a wedding.

    Strawberry Shake for Breakfast. I don't feel overly hungry, but I am struggling with the water, it seems CD is easier for me when I am at work !

    Hubby is going to make sausage and mash for lunch.........I thought it was supposed to get easier ???

    Does the hunger go away after day 4 ? I am back at work tomorrow and hope to be feeling less hungry !

    It's funny how everything seems to revolve around food ! I love Come Dine ith Me, had to switch off and watch the news instead ! Every program, advert etc is food !!!!!!!!!!!!!!!!!!!!!!!!

    Going to try soup for lunch - mushroom I think, hope it will be nice !

    Wishing everyone a good day, keep your fingers crossed for me as I am wavering !

    2pm - I am STARVING ! I want a Cup of Tea - I Want A Pizza !!! Anything Chicken Salad would do !

    I thought day 4 was supposed to be the day you felt better

    Thanks for the comments ladies, I am hanging on by a thread !!!
    Last edited by charley24 : 21st June, 2009 at 02:09 PM

  6. #6
    is gonna do it!!

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    Diet: SW
    Start Date: 12 March 2012
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    Don't waver, you are doing great!!
    I'm also doing CD 100%, in the past, when I done CD, I nibbled on bits of cheese or cold meat, and it does affect your loses, so dont do it!!
    Your be so glad you stuck to it 100% when u see your results!
    Wk1-
    Wk2-
    Wk3-
    Wk4-

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    Lisa Claire's Avatar
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    16th June, 2009
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    Diet: Cambridge Diet
    Start Date: 16 June 2009
    Start Weight: 12st11lb
    Current Weight: 11st12lb
    Goal Weight: 9st0lb
    Goal Date: Oct 2009


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 2st12lb
    % Lost 7.26%
    Please don't waver, it'll be worth it tomorrow when you wake up feeling fabulously strong rather than horribly naughty, stick in there. Look forward to reading your diary tomorrow x






    Never Nibblers Challenge: To lose a stone by 20th July
    6th August Challenge: To lose 23lb by 6th August

    Week 1: -9lb
    Week 2: -4lb
    Week 3:

    Goal 1: Get Through 1st Week - Done
    Goal 2: Get Through 2nd Week - Done
    Goal 3: Lose 1 Stone
    Goal 4: Lose 2 Stone
    Goal 5: Lose 3 Stone

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    mich1010's Avatar
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    Diet: Cambridge Diet 810 plan
    Height: 5ft5in
    Start Date: 1 August 2011
    Start Weight: 13st5lb
    Current Weight: 11st2lb
    Goal Weight: 11st0lb
    Goal Date: 26 October 2011


    BMI Information:
    Start BMI: 31.1
    Current BMI: 26
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 0st2lb
    % Lost 16.58%
    Don't give up, your doing so well, think of when you get weighed and how much you'll have lost. It'll be worth it and spur you on for the next week ahead. I'm on day 8 and like yourself feel less hungry when busy rather than making sunday dinner for everyone and chilling out around the house Good luck xx
    Michelle

    4 weeks to Miami & Florida Keys road trip!!







    To lose 16lbs b4 Sept- I LOST 18LBS
    To reach 11 stone by October 26th

    1st WI (11 days) - 11lbs
    2nd WI (11 days) - 7lbs
    3rd WI(10 days) - 6lbs
    4th WI(10 days) - 4lbs Now on SS+
    5th WI(7 days) - 2lbs 810 plan
    6th WI (7daya) - 2lbs 810 plan...2lbs to GOAL!!

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    charley24's Avatar
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    29th October, 2008
    Location
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    Posts
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 18/05/2014
    Start Weight: 17st4lb
    Current Weight: 17st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39.1
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%
    Thanks so much for the replies, I really appreciate it.

    It is 8.10pm and I am going to head to bed or else I will give up. The family have just had sausage and mash.........it's so difficult.

    Will day 5 be better ? I don't think I could stand 12 weeks of feeling so starved every day.............I feel dreadful !!!!

    Will post tomorrow night about how I do on day 5 and thanks again for the support, I keep reading people saying day 4 they feel fantastic and wonder why it's not happening to me???

  10. #10
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    charley24's Avatar
    Join Date
    29th October, 2008
    Location
    Whitburn, Sunderland
    Posts
    1,095
    Rep Power
    154
    Diet: Cambridge
    Height: 5ft6in
    Start Date: 18/05/2014
    Start Weight: 17st4lb
    Current Weight: 17st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39.1
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%

    Day 6

    I can't believe I have made it this far ! Almost a week !

    Today was my best day so far, so much easier !!!!

    I feel a lot better in myself and thinking actually I CAN do this !

    Weigh in Thursday Am - Can't Wait !

    I have had 4 shakes today, as my CDC said if I needed them to have them, so I hope it doesn't slow my weightloss, after all they don't have anough carbs to take me out of ketosis and it's only an extra 100 calories.

    I think I will be back to 3 tomorrow so only 2 days of having 4 - help me get over the shock !

    We have a new kitten today, named Figaro, he is lovely, the girls are so pleased and he is really friendly and easy going, has been snuggled up purring on hubby for the last hour !

    Anyways just wanted to check in and hope everyone's day has gone well x

  11. #11
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    charley24's Avatar
    Join Date
    29th October, 2008
    Location
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    Posts
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 18/05/2014
    Start Weight: 17st4lb
    Current Weight: 17st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39.1
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%

    Day 5

    Oops Day 5 seems to have gone !

    I had an ok day yesterday, swapped my soups for shakes - yum !

    Had a chat with CDC who said I can have 4 if I need to so have done that today.

    Feeling a bit better !

  12. #12
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    charley24's Avatar
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    29th October, 2008
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 18/05/2014
    Start Weight: 17st4lb
    Current Weight: 17st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39.1
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%

    Day 7

    Hello !

    I am still here and still SSing ! My weigh in is tomorrow (eek) and I am looking forward to hopefully a good loss !

    I have felt so good today, I mean my pants are still tight but I have a bit of confidence, if you know what I mean ? I know I can do this!

    Shakes for Breakfast and Lunch and a lovely bowl of apple and cinnamon porridge for tea - delish !

    Had a cup of white tea today, thanks for the tip which was on the boards, it was pleasant - not tetley with 2 sugars, but a HUGE improvement on green tea - yack and peppermint - ewwww.

    All my ebay auctions have ended for all the stuff lying about, to say I am shocked with 300 profit is an understatement !!!!! That will keep me in shakes for a while.

    Have the remainder of my holiday balance to pay tomorrow for Disneyland Paris on 27th Sept...here's hoping I can be slim and trim by then !

    Anyways, will update tomorrow with my weigh in news !

    Hope everyone having a great day !

  13. #13
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    charley24's Avatar
    Join Date
    29th October, 2008
    Location
    Whitburn, Sunderland
    Posts
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 18/05/2014
    Start Weight: 17st4lb
    Current Weight: 17st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39.1
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%

    Day 8

    Well weigh in this morning and 11lbs off ! So pleased with that !

    So won't expect a huge loss next week after such a large one, hopefully I can get in the 13's !!

    Bit of a harder evening tonight, felt hungry.....wanted to nibble.....but had an extra shake instead to take away the feeling, seems to have worked.

    On another note, my shoulder and neck ache hich came on Tuesday has got so much worse My doctor has signed me off work for 2 weeks which it's nice to be off but I worry about all my work !!!!

    The pain can be sooo bad up my neck, shoulder and back, having physio next week so hopefully that ill help.

    Anyways - Roll on Day 9 !

    3 Stone to Go Til Goal..........Wish Me Luck !

  14. #14
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    charley24's Avatar
    Join Date
    29th October, 2008
    Location
    Whitburn, Sunderland
    Posts
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    Rep Power
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 18/05/2014
    Start Weight: 17st4lb
    Current Weight: 17st4lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39.1
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%

    Day 9

    Well, I need to drink more water !
    Only a litre so far today, it's harder not being a work with the ice cold water machine !

    Anyways Cappuchino Shake for Brekkie, Toffee and Walnut for lunch and now having my strawberry for tea.

    Cooking chicken curry for the troops, and honestly it's torture !!! It's Morrison's Korma and I LOVE it and add mushrooms and spring onion! With Spicy Popadoms, Vegetable Pilau and garlic and coriander naan bread.............groan !

    What I wouldn't give.....no no come on, shake is enough remember your goal !

    I am just going to sniff it and imagine !

    And then drink LOTS of water !!!!!!!!

    Hope everyone having a good day !

  15. #15
    is gonna do it!!

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    Start Date: 12 March 2012
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    Well done Charley you are doing fantastic!!
    I know how hard it is when you have to cook for the family, but resist resist resist!!
    Wk1-
    Wk2-
    Wk3-
    Wk4-

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