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Thread: Jayne's journey

  1. 13th March, 2011 #1
    flab fighter
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    6th March, 2011
    Location
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    Posts
    528
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    Diet: Cambridge
    Height: 5ft7in
    Start Date: 11/02/2012
    Start Weight: 20st0lb
    Current Weight: 16st11lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 36.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 5st4lb
    % Lost 16.07%

    Jayne's journey

    Well week one hello to everyone Just before I start my diary I wanted to say this site is fantastic and all the diaries and posters on it are such an inspiration! End of day 3 new to Cambridge. Not hungry as yet. Needing more than 2.25 litres of water as first night tongue felt like a sandy flip flop and actually woke me up. Had lots of people telling me its not healthy am I mad etc etc. But I have alot to lose and determined to do it. Tried WW and SW. All meds xenical, reductil and accomplia. Latter 2 suspended from market and the last one actually worked!!! The porridge is not to my liking the spicy tomato soup surprised me it was lush. Chocolate shakes in all guises are nice just need to try choc orange.
    Well weighing on Friday heres hoping.
    Overall goal



    Restart



    My losses
    Week 1-4 - (SS) - (32lbs)
    Week 5-8 - (SS) - (21lbs)
    Week 9-12 - (SS+) (18lbs)
    Week 13-16 - (SS+) (13lbs) Kept 41lbs off from before
    Restart 2012
    Week 1-4 - (SS+) - 13lbs,5lbs,4lbs, 8lbs. (30)lbs.
    Week 5-8 - (SS+) - 2lbs (TOTM),5lbs,1lb (ate),4lbs. (12lbs) 3 Stone
    Week 9-12- (SS+) - 3lbs (TOTM),
    My diary     http://www.minimins.com/cd-weight-lo...s-journey.html

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  2. 15th March, 2011 #2
    flab fighter
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    Join Date
    6th March, 2011
    Location
    South Wales
    Posts
    528
    Rep Power
    54
    Diet: Cambridge
    Height: 5ft7in
    Start Date: 11/02/2012
    Start Weight: 20st0lb
    Current Weight: 16st11lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 36.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 5st4lb
    % Lost 16.07%
    Well day 4 wasn't easy, felt hungry still don't think ketosis has arrived yet. Day 5 and I feel totally different had first shake at 10.30 not hungry at all. Coping with water intake and cant wait to see the results on Friday.
    Overall goal



    Restart



    My losses
    Week 1-4 - (SS) - (32lbs)
    Week 5-8 - (SS) - (21lbs)
    Week 9-12 - (SS+) (18lbs)
    Week 13-16 - (SS+) (13lbs) Kept 41lbs off from before
    Restart 2012
    Week 1-4 - (SS+) - 13lbs,5lbs,4lbs, 8lbs. (30)lbs.
    Week 5-8 - (SS+) - 2lbs (TOTM),5lbs,1lb (ate),4lbs. (12lbs) 3 Stone
    Week 9-12- (SS+) - 3lbs (TOTM),
    My diary     http://www.minimins.com/cd-weight-lo...s-journey.html

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  3. 15th March, 2011 #3
    Kels_85
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    19th January, 2011
    Location
    South East London
    Posts
    977
    Rep Power
    63
    Diet: Cambridge Diet 810
    Height: 5ft5in
    Start Date: 17th January 2011
    Start Weight: 13st5lb
    Current Weight: 9st6lb
    Goal Weight: 9st0lb
    Goal Date: 1st May 2011


    BMI Information:
    Start BMI: 31.1
    Current BMI: 22
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 0st6lb
    % Lost 29.41%
    Well done on getting too day 5 :-D
    It honestly does get easier ;-)
    Once you have your first weigh in, and see those scales start too drop, it will keep you motivated :-D xxx





    GOALS

    1) STICK TOO CD SS FOR 1 WEEK DONE
    2) GET INTO THE 12'S DONE
    3) GET TO 11ST 7LB DONE
    4) GET TO 11ST DONE
    5) GET TO 10ST 7LBS DONE
    6) GET TO 10ST DONE
    7) GET TO 9ST 7LBS
    8) GET TO 9ST
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  4. 15th March, 2011 #4
    festivalgirl
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    14th March, 2011
    Posts
    88
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    14
    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 9th March 2011
    Start Weight: 15st10lb
    Current Weight: 12st13lb
    Goal Weight: 11st10lb
    Goal Date: June 22nd 2011


    BMI Information:
    Start BMI: 34.5
    Current BMI: 28.3
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 1st3lb
    % Lost 17.73%
    Well done for getting past day 4, I am on day 6, and found the hunger pangs definately get less and less as you pass the days...

    I think for me, it is just about changing habits that I have adopted all my adult life, and avoid making the wrong choices, a sausage roll from the shop for brekkie instead of porridge with no sugar or a poached egg.

    I really hope you make it to your goal weight, some of the stories and pictures on here are amazing aren't they!!

    Good luck xxx

    Goal 1: 15 st
    Goal 2: 14.5 st
    Goal 3: 02/04 Birthday weekend survival
    Goal 4: Westfield shopping survival
    Goal 5: 14 st
    Goal 6: 13.5 st
    Goal 7: 13 st
    Goal 8: 12.5 st TARGET!!!
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  5. 16th March, 2011 #5
    flab fighter
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    6th March, 2011
    Location
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    Posts
    528
    Rep Power
    54
    Diet: Cambridge
    Height: 5ft7in
    Start Date: 11/02/2012
    Start Weight: 20st0lb
    Current Weight: 16st11lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 36.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 5st4lb
    % Lost 16.07%
    Quick post day 6 last 2 days the hardest. Trace of ketones on the ketostix. Coping well so far.
    Overall goal



    Restart



    My losses
    Week 1-4 - (SS) - (32lbs)
    Week 5-8 - (SS) - (21lbs)
    Week 9-12 - (SS+) (18lbs)
    Week 13-16 - (SS+) (13lbs) Kept 41lbs off from before
    Restart 2012
    Week 1-4 - (SS+) - 13lbs,5lbs,4lbs, 8lbs. (30)lbs.
    Week 5-8 - (SS+) - 2lbs (TOTM),5lbs,1lb (ate),4lbs. (12lbs) 3 Stone
    Week 9-12- (SS+) - 3lbs (TOTM),
    My diary     http://www.minimins.com/cd-weight-lo...s-journey.html

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  6. 17th March, 2011 #6
    katzigs
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    Diet: Cambridge
    Start Date: 11/3/11
    Keep up the good work. I'm on day 6 as well. I agree it has been a tough one.
    [url=http://www.TickerFactory.com/weight-loss/wUVC0MG/]
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  7. 18th March, 2011 #7
    flab fighter
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    6th March, 2011
    Location
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    Posts
    528
    Rep Power
    54
    Diet: Cambridge
    Height: 5ft7in
    Start Date: 11/02/2012
    Start Weight: 20st0lb
    Current Weight: 16st11lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 36.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 5st4lb
    % Lost 16.07%
    Yesterday was quite hard but I overcame my pangs for food knowing weighing the day after. Result on the scale 13lbs off . Got my next week of shakes can't wait to see the loss next week!
    Overall goal



    Restart



    My losses
    Week 1-4 - (SS) - (32lbs)
    Week 5-8 - (SS) - (21lbs)
    Week 9-12 - (SS+) (18lbs)
    Week 13-16 - (SS+) (13lbs) Kept 41lbs off from before
    Restart 2012
    Week 1-4 - (SS+) - 13lbs,5lbs,4lbs, 8lbs. (30)lbs.
    Week 5-8 - (SS+) - 2lbs (TOTM),5lbs,1lb (ate),4lbs. (12lbs) 3 Stone
    Week 9-12- (SS+) - 3lbs (TOTM),
    My diary     http://www.minimins.com/cd-weight-lo...s-journey.html

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  8. 19th March, 2011 #8
    mum of five
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    Location
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    Posts
    354
    Rep Power
    6
    Diet: cambridge diet
    Height: 5ft3in
    Start Date: 6/5/12
    Start Weight: 12st12lb
    Current Weight: 12st12lb
    Goal Weight: 9st0lb
    Goal Date: 20/8/12


    BMI Information:
    Start BMI: 31.9
    Current BMI: 31.9
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 3st12lb
    % Lost 0%
    well done on the loss thats brilliant its totally worth it isnt it x


    goals:
    week 1: 100% on ss:done Restart:
    get in the 13's:done start weight: 180lbs
    get in the 12's:done
    get in the 11's:done
    get in the 10's:done
    get in the 9's:done
    get to goal weight:
    week 1:6.5lb
    week 2:3.5lb
    week 3:4.5lb
    week 4:4.5lb
    week 5:3lb
    week 6:4lb
    week 7:2.5lb
    week 8:5.5lb
    week 9:4.5lb
    week 10:no weigh in.
    week11:5.5lb
    week 12:5lbs
    week 13:2.5lb
    week 14:2.5lb
    week 15:3.5lb
    week 16:3.5lb
    week 17:4lb
    week 18:sts
    week 19:3lb
    week 20:1lb
    week 21:3lb
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  9. 20th March, 2011 #9
    flab fighter
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    6th March, 2011
    Location
    South Wales
    Posts
    528
    Rep Power
    54
    Diet: Cambridge
    Height: 5ft7in
    Start Date: 11/02/2012
    Start Weight: 20st0lb
    Current Weight: 16st11lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 36.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 5st4lb
    % Lost 16.07%
    Yes it is, found the weekend hard friends had a indian take away on Sat and was at a childs party today and helped cooked the food so tempted to come off the diet. But I resisted. I saw a photo of myself so onward with Cambridge.
    Overall goal



    Restart



    My losses
    Week 1-4 - (SS) - (32lbs)
    Week 5-8 - (SS) - (21lbs)
    Week 9-12 - (SS+) (18lbs)
    Week 13-16 - (SS+) (13lbs) Kept 41lbs off from before
    Restart 2012
    Week 1-4 - (SS+) - 13lbs,5lbs,4lbs, 8lbs. (30)lbs.
    Week 5-8 - (SS+) - 2lbs (TOTM),5lbs,1lb (ate),4lbs. (12lbs) 3 Stone
    Week 9-12- (SS+) - 3lbs (TOTM),
    My diary     http://www.minimins.com/cd-weight-lo...s-journey.html

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  10. 22nd March, 2011 #10
    flab fighter
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    Join Date
    6th March, 2011
    Location
    South Wales
    Posts
    528
    Rep Power
    54
    Diet: Cambridge
    Height: 5ft7in
    Start Date: 11/02/2012
    Start Weight: 20st0lb
    Current Weight: 16st11lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 36.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 5st4lb
    % Lost 16.07%
    Day 11 and it is much easier . I am trying to keep busy as I am waiting to find a new job. Spent 18 months converting from nursing to midwifery and waiting to hear on interviews. My life is kinda on hold til I know I have the security of a job. Until then its nursing agency work. Trying to stave off the boredom by trying to keep busy and not think of food.
    Overall goal



    Restart



    My losses
    Week 1-4 - (SS) - (32lbs)
    Week 5-8 - (SS) - (21lbs)
    Week 9-12 - (SS+) (18lbs)
    Week 13-16 - (SS+) (13lbs) Kept 41lbs off from before
    Restart 2012
    Week 1-4 - (SS+) - 13lbs,5lbs,4lbs, 8lbs. (30)lbs.
    Week 5-8 - (SS+) - 2lbs (TOTM),5lbs,1lb (ate),4lbs. (12lbs) 3 Stone
    Week 9-12- (SS+) - 3lbs (TOTM),
    My diary     http://www.minimins.com/cd-weight-lo...s-journey.html

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  11. 24th March, 2011 #11
    flab fighter
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    Join Date
    6th March, 2011
    Location
    South Wales
    Posts
    528
    Rep Power
    54
    Diet: Cambridge
    Height: 5ft7in
    Start Date: 11/02/2012
    Start Weight: 20st0lb
    Current Weight: 16st11lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 36.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 5st4lb
    % Lost 16.07%
    Day 13 not hungry at all, weigh day tomorrow. I bought a smart black suit yesterday ready for upcoming interviews. Glad not eating as the stress of job hunting would get me bingeing on the carbs and chocs. Bought the Beck diet solution book in the works for £2.99 (hardback).
    Overall goal



    Restart



    My losses
    Week 1-4 - (SS) - (32lbs)
    Week 5-8 - (SS) - (21lbs)
    Week 9-12 - (SS+) (18lbs)
    Week 13-16 - (SS+) (13lbs) Kept 41lbs off from before
    Restart 2012
    Week 1-4 - (SS+) - 13lbs,5lbs,4lbs, 8lbs. (30)lbs.
    Week 5-8 - (SS+) - 2lbs (TOTM),5lbs,1lb (ate),4lbs. (12lbs) 3 Stone
    Week 9-12- (SS+) - 3lbs (TOTM),
    My diary     http://www.minimins.com/cd-weight-lo...s-journey.html

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  12. 25th March, 2011 #12
    flab fighter
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    6th March, 2011
    Location
    South Wales
    Posts
    528
    Rep Power
    54
    Diet: Cambridge
    Height: 5ft7in
    Start Date: 11/02/2012
    Start Weight: 20st0lb
    Current Weight: 16st11lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 36.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 5st4lb
    % Lost 16.07%

    Day 14 Woo Hoo

    Day 14 and lost another 8lbs! Thats 1 stone 7lbs in 2 weeks . My CDC very good. Went on the power plate again (for free), gonna try some bars this week only ordered 4 had a caramel on for breakfast and was lush. Well its a nice day off to take my Mum out.
    Overall goal



    Restart



    My losses
    Week 1-4 - (SS) - (32lbs)
    Week 5-8 - (SS) - (21lbs)
    Week 9-12 - (SS+) (18lbs)
    Week 13-16 - (SS+) (13lbs) Kept 41lbs off from before
    Restart 2012
    Week 1-4 - (SS+) - 13lbs,5lbs,4lbs, 8lbs. (30)lbs.
    Week 5-8 - (SS+) - 2lbs (TOTM),5lbs,1lb (ate),4lbs. (12lbs) 3 Stone
    Week 9-12- (SS+) - 3lbs (TOTM),
    My diary     http://www.minimins.com/cd-weight-lo...s-journey.html

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  13. 25th March, 2011 #13
    mum of five
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    25th February, 2011
    Location
    portsmouth
    Posts
    354
    Rep Power
    6
    Diet: cambridge diet
    Height: 5ft3in
    Start Date: 6/5/12
    Start Weight: 12st12lb
    Current Weight: 12st12lb
    Goal Weight: 9st0lb
    Goal Date: 20/8/12


    BMI Information:
    Start BMI: 31.9
    Current BMI: 31.9
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 3st12lb
    % Lost 0%
    well done on your loss hunnie thats amazingx


    goals:
    week 1: 100% on ss:done Restart:
    get in the 13's:done start weight: 180lbs
    get in the 12's:done
    get in the 11's:done
    get in the 10's:done
    get in the 9's:done
    get to goal weight:
    week 1:6.5lb
    week 2:3.5lb
    week 3:4.5lb
    week 4:4.5lb
    week 5:3lb
    week 6:4lb
    week 7:2.5lb
    week 8:5.5lb
    week 9:4.5lb
    week 10:no weigh in.
    week11:5.5lb
    week 12:5lbs
    week 13:2.5lb
    week 14:2.5lb
    week 15:3.5lb
    week 16:3.5lb
    week 17:4lb
    week 18:sts
    week 19:3lb
    week 20:1lb
    week 21:3lb
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  14. 25th March, 2011 #14
    fat bride to fab bride
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    21st March, 2011
    Location
    south wales
    Posts
    16
    Rep Power
    0
    Diet: sole source
    Start Date: 22nd march 2011
    Start Weight: 17st5lb
    Current Weight: 16st8lb
    Goal Weight: 10st10lb
    Goal Date: october 2011


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 5st12lb
    % Lost 4.53%
    Hi I can see you are from South Wales, me too. And my cdc is fab and she has a powerplate in her shop I wonder if we go to the same one lol!!!
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  15. 27th March, 2011 #15
    flab fighter
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    Join Date
    6th March, 2011
    Location
    South Wales
    Posts
    528
    Rep Power
    54
    Diet: Cambridge
    Height: 5ft7in
    Start Date: 11/02/2012
    Start Weight: 20st0lb
    Current Weight: 16st11lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 36.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 5st4lb
    % Lost 16.07%
    Hi there I see Sue Govier in Swansea is she your CDC too she is lovely.
    Overall goal



    Restart



    My losses
    Week 1-4 - (SS) - (32lbs)
    Week 5-8 - (SS) - (21lbs)
    Week 9-12 - (SS+) (18lbs)
    Week 13-16 - (SS+) (13lbs) Kept 41lbs off from before
    Restart 2012
    Week 1-4 - (SS+) - 13lbs,5lbs,4lbs, 8lbs. (30)lbs.
    Week 5-8 - (SS+) - 2lbs (TOTM),5lbs,1lb (ate),4lbs. (12lbs) 3 Stone
    Week 9-12- (SS+) - 3lbs (TOTM),
    My diary     http://www.minimins.com/cd-weight-lo...s-journey.html

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