Hi all, just been reading through all your diaries, and writing one seems like such a fantastic idea. Threefold I guess, motivation for me, motivation for you and to help me concentrate on the job in hand rather than thinking about what I can't have.
I'm on day 2 of sole source, 5 ft 10 so having 4 products a day. I'm thinking about food lots at the moment, and wondering how many different types of hunger there are. So far I think I've had 3. Head, mouth and belly and to be honest the head hunger fels the worst.
So if I can work through the head hunger then I'll be ok? Has anyone else had that? I'm guessing it's about feeling deprived, or even just getting used to a different way of eating. A new way forward.
Thanks for readings and keeping me company - K xx