Hello everyone!
I begin my journey today. Looking forward to the new me and hoping to find a good support group through this forum. :wave_cry:
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Hello everyone!
I begin my journey today. Looking forward to the new me and hoping to find a good support group through this forum. :wave_cry:
welcome! this forum has really helped me the last 4 days too, its fab :-)
Thanks for the welcome.
Best of luck on your journey :553:
All the best with your weight loss journey. You will find plenty of support on these pages.
I have only recently started and so far have found the stuff her really helpful. Good luck with your target I am sure you can do it!! Lets do this together!! :cool: x
Good luck with your weight loss journey, I started yesterday and I'm feeling really positive about it all, hope this feeling lasts lol
Good luck Yvonne and positive thoughts lol. How did day 1 go?
I am on day 4 today and feeling surprisingly ok this time, ( I normally struggle and talk myself out of it). Determined to change this time xxxxx
Good morning everyone!
I made it through day 1! Yea!!!! :happy036:
I have my eye on the goal but need to remember to take things day by day. I am so ready for this change!
Look out day 2.
Hi Dragondrop. I actually did pretty well. I think the hardest part was not popping open the diet soda. I always had one in my hand. I guess much like a smoker, it gave me something to do. Not really missing the food as much as the soda. Great to hear that you're still feeling positive on day 4. And, I know what you mean about struggling and talking yourself out of it. I find myself, this time, reminding me to stay on target.Quote:
Originally Posted by dragondrop
bigmick - I did rather well. I'm really surprised. How are you doing?
Thanks for the well wishes Ali-Safiya and MissJx. I wish you two the best too!
It's not fair, next door neighbour is cooking a BBQ. And it smells unreal, I don't think my vanilla shake is going to hold me.
My lot had a Chinese last night........torture, but I did it, in a bad mood but I did lol x
Dont worry I held strong. Day six yay. How are you going Yvonne?
Good job on staying strong, Big Mick! I did pretty well yesterday, thank you. Drinking so much water just to feel full. Speaking of bbq, I live right behind one of the best BBQ places in town. After a while, you get so used to the smell you don't even notice it. You'll be just fine :banana dancer:Quote:
Originally Posted by Big Mick
Hi Yvonne, I have just completed day 4!! like you I am a sucker for diet coke, I have found sparkling water a godsend as with it being fizzy kinda tricks the mind! I am not a water fan at all and would really struggle with out it.
hope your day goes well :)
Hi Max - I think I can get used to the water. The problem is that I feel thirsty all the time. I'm drinking about 3 liters a day but I feel like I need more. Are you finding yourself having more energy? I have accomplished so much today, laundry, a grocery store run, washed and waxed my car...I like it but it's so unusual to feel this way.Quote:
Originally Posted by Maximus2011