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Thread: New to Cambridge Weight Plan

  1. #436
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    Cara_T's Avatar
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    12th January, 2013
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    Diet: CWP
    Height: 5ft5in
    Start Date: 14th January 2013
    Start Weight: 13st12lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 27.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st10lb
    % Lost 15.46%
    I am starving this afternoon! What is wrong with me! I haven't cheated at all and haven't felt like this since the beginning! Maybe it's cuz I haven't had enough water? Or just being in work with everyone eating around me?! Anyone else have days like this?

    Sent from my iPhone using MiniMins
    Cara xxx

    Week 1- 7lb
    week 2- 6lb
    week 3- 3lb
    week 4- 3lb
    week 5- 3lb
    week 6- 2lb (hen weekend= alcohol & Italian!)
    week 7- 3lb
    week 8- holiday
    week 9- holiday
    week 10- trying to but back after hols
    week 11- 4lb
    week 12- 3lb
    week 13- 1lb ( not a good week due to illness)
    week 14-








  2. #437
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    rebeccaev's Avatar
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    yep im havin the same kind of day. my water intake today and yday been bad to i need to keep drinking the water. finding it hard to tho. its makin me feel sick all of a sudden

  3. #438
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    Oh no you two that's not good! I don't tend to find I'm hungry I just want food!! Maybe it is your water intake, have you tried the water flavour or fruit teas? I don't think I'd cope without those! xx

  4. #439
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    kjw20's Avatar
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    Diet: Cambridge SS
    Height: 5ft7in
    Start Date: 13/01/13
    Start Weight: 15st3.8lb
    Current Weight: 14st2.4lb
    Goal Weight: 10st12.1lb


    BMI Information:
    Start BMI: 33.5
    Current BMI: 31.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 1st1.4lb
    Weight to Lose: 3st4.3lb
    % Lost 7.2%
    Well done !!! RUEY and Jojo ,,, absolutely brilliant loss :-)) x good luck for tomorrow Cara x
    And everyone getting weighed....
    Karen xx




  5. #440
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    Cara_T's Avatar
    Join Date
    12th January, 2013
    Location
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    Posts
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    Diet: CWP
    Height: 5ft5in
    Start Date: 14th January 2013
    Start Weight: 13st12lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 27.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st10lb
    % Lost 15.46%
    When I'm at home I drink loads but in work and when out and about I struggle as I'm so busy! Had an egg and some green salad so feeling great again now lol x

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    Cara xxx

    Week 1- 7lb
    week 2- 6lb
    week 3- 3lb
    week 4- 3lb
    week 5- 3lb
    week 6- 2lb (hen weekend= alcohol & Italian!)
    week 7- 3lb
    week 8- holiday
    week 9- holiday
    week 10- trying to but back after hols
    week 11- 4lb
    week 12- 3lb
    week 13- 1lb ( not a good week due to illness)
    week 14-








  6. #441
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    ruey1980's Avatar
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    Good luck with weigh ins tomorrow xxx

    Sent from my iPhone using MiniMins

  7. #442
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    once i had my dinner i was ok to cara. and then had a hot choc.
    just wondering has anyone any events coming up that includes food etc and what ur gonna do. are u all sticking to it for valentines day or havin an evenin off.
    we have an anniversary dinner to go to so will have to eat but thats in march so by then hopefully well be a bit more into it
    just wonderin what everyones plans was
    x

  8. #443
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    Cara_T's Avatar
    Join Date
    12th January, 2013
    Location
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    Posts
    182
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    Diet: CWP
    Height: 5ft5in
    Start Date: 14th January 2013
    Start Weight: 13st12lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 27.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st10lb
    % Lost 15.46%
    I've got a hen do coming up at end of feb! Worried about it to be honest! Think I'm going to have to have food as have already paid for it! Will try and stick to a salad!

    And going on holiday in march so will defo be having 2 weeks off as its all inclusive! Will just have to get back on it on my return!

    Sent from my iPhone using MiniMins
    Cara xxx

    Week 1- 7lb
    week 2- 6lb
    week 3- 3lb
    week 4- 3lb
    week 5- 3lb
    week 6- 2lb (hen weekend= alcohol & Italian!)
    week 7- 3lb
    week 8- holiday
    week 9- holiday
    week 10- trying to but back after hols
    week 11- 4lb
    week 12- 3lb
    week 13- 1lb ( not a good week due to illness)
    week 14-








  9. #444
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    kjw20's Avatar
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    13th January, 2013
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    Diet: Cambridge SS
    Height: 5ft7in
    Start Date: 13/01/13
    Start Weight: 15st3.8lb
    Current Weight: 14st2.4lb
    Goal Weight: 10st12.1lb


    BMI Information:
    Start BMI: 33.5
    Current BMI: 31.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 1st1.4lb
    Weight to Lose: 3st4.3lb
    % Lost 7.2%
    Morning people x. Does the bad breath get better ! Mine is disgusting but don't want to suck / eat mints ... Help ... Embarrassed .. Would mouth spray be ok to use ? I don't want it to interfere with SS x
    Karen xx




  10. #445
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    jojo.g's Avatar
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    Quote Originally Posted by kjw20 View Post
    Morning people x. Does the bad breath get better ! Mine is disgusting but don't want to suck / eat mints ... Help ... Embarrassed .. Would mouth spray be ok to use ? I don't want it to interfere with SS x
    Morning! I chew sugar free gum, was told by my consultant I could and it hasn't effected ketosis or you could try breath freshener but gums better xxx

  11. #446
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    Re: New to Cambridge Weight Plan

    I am the with JoJo..... I work in an office as a people manager so had to have something so I to have been having sugar free gum and still losing the weight.... And more importantly ridding myself of the awful taste lol

  12. #447
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    Diet: Cambridge Sole Source
    Height: 5ft5in
    Start Date: 28/1/13
    Start Weight: 14st11.5lb
    Current Weight: 14st11.5lb
    Goal Weight: 10st0lb
    Goal Date: 30th June 2013


    BMI Information:
    Start BMI: 34.5
    Current BMI: 34.5
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 4st11.5lb
    % Lost 0%
    Hi everyone. Started Cambridge yesterday. Also took the plunge, excuse the pun , and went for a swim last night. Did Lighter Life in 2011/12 and lost 5 and a half stone.. A tough year has led me to put pretty much most of it back on.
    Feeling super motivated and I know it works, the re-feed is the hardest bit, I always feel bad saying this but I find the packs easy.
    Cambridge shakes are soo much nicer!?!!!
    Looking forward to being motivated by you all and helping motivate anyone who needs it too

    Kathy x

  13. #448
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    Hi Kathy! Bet it feels great getting back on it and feeling motivated! You sound very positive so the next few days should be a breeze!! Good luck xx

  14. #449
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    Diet: exante
    Height: 5ft7in
    Start Date: 19th September 2012
    Goal Weight: 10st0lb
    Goal Date: March 2012


    BMI Information:
    Goal BMI: 21.9
    Hi every1

    well ive had the worst weekend ever and feel like i want to quit, but i dont want to be a failure! Help anybody, how do you keep on track? xx

  15. #450
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    Quote Originally Posted by Amy12 View Post
    Hi every1

    well ive had the worst weekend ever and feel like i want to quit, but i dont want to be a failure! Help anybody, how do you keep on track? xx
    Oh Amy!!!!, it's really really hard when your feeling crap and just Want to give it all in, I've failed before because of that and all I can say is you'll feel much worse if you give up, think of how thin you want to be and that it's summer coming!, I could go on n on but it's you that has to carry on, maybe have an extra shake or light meal to help get back on track?, go on to the threads with all the before and after pictures to motivate you. I really hope you keep with it, I would keep vining on here n just typing how you feel, it helps me when I'm having a bad day xxxxx

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